Team Les Triceratops -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

614/24/24All/Gender/AG

MFRELAYAge group

4024Bib number

CANNationality


45:12	3:45:15	2:26:36	7:02:48

4024 Les Triceratops

4007 Mtl Trifecta ×

4027 Les Killers ×

4006 Les Papoutes ×

4010 Better 2 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+08:38 (21.) ●	+05:24 (601.) ●
Transition		00:48:53	00:03:41	-	-00:30 (12.) ●	-03:33 (15.) ●
Bike	8.5 km	01:02:40	00:13:47	37 km/h	+00:58 (22.) ●	+00:42 (539.) ●
Bike	34.5 km	02:06:40	01:04:00	24.38 km/h	+09:45 (26.) ●	+08:59 (669.) ●
Bike	66.8 km	03:18:49	01:12:09	26.86 km/h	+08:42 (22.) ●	+09:12 (636.) ●
Bike	72 km	03:35:05	00:16:16	19.18 km/h	+02:20 (25.) ●	+02:14 (652.) ●
Bike	81 km	04:03:18	00:28:13	19.14 km/h	+04:32 (23.) ●	+05:00 (660.) ●
Bike	89.9 km	04:32:37	00:29:19	18.21 km/h	+08:28 (27.) ●	+09:02 (731.) ●
Bike	90 km	04:34:08	00:01:31	3.96 km/h	+00:14 (24.) ●	+00:10 (622.) ●
Bike	90 km	04:34:08	03:45:15	23.97 km/h	+34:59 (24.) ●	+35:19 (673.) ●
Transition		04:36:12	00:02:04	-	+00:23 (24.) ●	-02:46 (27.) ●
Run	2.7 km	04:52:08	00:15:56	05:54 min/km	+01:14 (18.) ●	-00:44 (336.) ●
Run	4.7 km	05:04:36	00:12:28	06:14 min/km	+01:45 (21.) ●	+00:33 (482.) ●
Run	10.1 km	05:38:39	00:34:03	06:18 min/km	+04:44 (21.) ●	+01:38 (477.) ●
Run	15.5 km	06:18:49	00:40:10	07:26 min/km	+09:10 (24.) ●	+05:53 (596.) ●
Run	17.4 km	06:35:15	00:16:26	08:38 min/km	+03:52 (24.) ●	+02:42 (623.) ●
Run	20.1 km	06:55:43	00:20:28	07:34 min/km	+04:54 (25.) ●	+03:46 (642.) ●
Run	21.1 km	07:02:48	00:07:05	07:05 min/km	+01:57 (26.) ●	+01:40 (697.) ●
Run	21.1 km	07:02:48	02:26:36	06:56 min/km	+27:36 (24.) ●	+15:28 (560.) ●
Total	113 km	07:02:48	07:02:48	16.04 km/h	+01:11:06 (24.) ●	+49:52 (614.) ●