Team Speedy Gonzalez -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

261/14/14All/Gender/AG

MFRELAYAge group

4025Bib number

CANNationality


30:09	3:01:18	2:12:55	5:49:26

4025 Speedy Gonzalez

4008 Les Cousines ×

4011 Poulin-Phaneuf ×

4013 Phoenix ×

4016 Les Determiners ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:09	00:30:09	01:35 min/100m	-06:25 (6.) ●	-09:39 (32.) ●
Transition		00:33:29	00:03:20	-	-00:51 (5.) ●	-03:54 (6.) ●
Bike	8.5 km	00:46:15	00:12:46	39.95 km/h	-00:03 (15.) ●	-00:19 (324.) ●
Bike	34.5 km	01:38:23	00:52:08	29.92 km/h	-02:07 (11.) ●	-02:53 (268.) ●
Bike	66.8 km	02:38:17	00:59:54	32.35 km/h	-03:33 (12.) ●	-03:03 (298.) ●
Bike	72 km	02:51:28	00:13:11	23.67 km/h	-00:45 (11.) ●	-00:51 (247.) ●
Bike	81 km	03:14:42	00:23:14	23.24 km/h	-00:27 (14.) ●	+00:01 (426.) ●
Bike	89.9 km	03:33:32	00:18:50	28.35 km/h	-02:01 (9.) ●	-01:27 (247.) ●
Bike	90 km	03:34:47	00:01:15	4.8 km/h	-00:02 (13.) ●	-00:06 (213.) ●
Bike	90 km	03:34:47	03:01:18	29.78 km/h	-08:58 (11.) ●	-08:38 (288.) ●
Transition		03:36:31	00:01:44	-	+00:03 (15.) ●	-03:06 (15.) ●
Run	2.7 km	03:53:16	00:16:45	06:12 min/km	+02:03 (21.) ●	+00:05 (429.) ●
Run	4.7 km	04:06:12	00:12:56	06:28 min/km	+02:13 (22.) ●	+01:01 (528.) ●
Run	10.1 km	04:39:27	00:33:15	06:09 min/km	+03:56 (20.) ●	+00:50 (451.) ●
Run	15.5 km	05:13:15	00:33:48	06:15 min/km	+02:48 (19.) ●	-00:29 (383.) ●
Run	17.4 km	05:27:07	00:13:52	07:17 min/km	+01:18 (17.) ●	+00:08 (413.) ●
Run	20.1 km	05:44:05	00:16:58	06:17 min/km	+01:24 (17.) ●	+00:16 (405.) ●
Run	21.1 km	05:49:26	00:05:21	05:21 min/km	+00:13 (16.) ●	-00:04 (385.) ●
Run	21.1 km	05:49:26	02:12:55	06:17 min/km	+13:55 (20.) ●	+01:47 (424.) ●
Total	113 km	05:49:26	05:49:26	19.4 km/h	-02:16 (14.) ●	-23:30 (261.) ●