Wang Ruby Cheng -
Ironman 70.3 Lahti 2023
Quick facts
3416/761/162All/Gender/AG
F30-34Age group
1005Bib number
HKGNationality
31:58 | 2:47:53 | 1:51:53 | 5:23:08 |
Compare Wang Ruby Cheng with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -05:43 (37.) ● | -07:11 (230.) ● | -04:36 (1204.) ● |
Transition | 00:37:23 | 00:05:25 | - | +00:27 (205.) ● | -00:08 (1131.) ● | +00:19 (3599.) ● | |
Bike | 14.3 km | 01:03:23 | 00:26:00 | 33 km/h | -00:01 (165.) ● | -00:43 (910.) ● | +01:09 (3797.) ● |
Bike | 28.2 km | 01:26:18 | 00:22:55 | 36.39 km/h | -00:33 (123.) ● | -01:11 (667.) ● | +00:37 (3432.) ● |
Bike | 39.8 km | 01:49:10 | 00:22:52 | 30.44 km/h | +00:33 (184.) ● | -00:16 (1050.) ● | +01:34 (4004.) ● |
Bike | 49.8 km | 02:07:44 | 00:18:34 | 32.32 km/h | -00:14 (145.) ● | -00:51 (819.) ● | +00:47 (3654.) ● |
Bike | 60.7 km | 02:29:23 | 00:21:39 | 30.21 km/h | -00:07 (154.) ● | -00:53 (835.) ● | +01:04 (3715.) ● |
Bike | 71 km | 02:49:42 | 00:20:19 | 30.42 km/h | ±00:00 (155.) ● | -00:43 (883.) ● | +01:14 (3803.) ● |
Bike | 82.5 km | 03:10:36 | 00:20:54 | 33.01 km/h | +00:04 (152.) ● | -00:33 (919.) ● | +01:11 (3817.) ● |
Bike | 89.5 km | 03:25:16 | 00:14:40 | 28.64 km/h | -00:34 (119.) ● | -01:18 (606.) ● | -00:06 (3056.) ● |
Bike | 89.5 km | 03:25:16 | 02:47:53 | 31.99 km/h | -00:52 (152.) ● | -06:28 (830.) ● | +07:30 (3675.) ● |
Transition | 03:31:15 | 00:05:59 | - | +00:44 (215.) ● | +00:06 (1227.) ● | -00:04 (3219.) ● | |
Run | 0.4 km | 03:33:37 | 00:02:22 | 05:55 min/km | +00:08 (218.) ● | -00:04 (1045.) ● | +00:08 (3764.) ● |
Run | 1.4 km | 03:38:54 | 00:05:17 | 05:17 min/km | +00:25 (229.) ● | -00:01 (1202.) ● | +00:25 (4005.) ● |
Run | 2.6 km | 03:46:26 | 00:07:32 | 06:16 min/km | +00:42 (232.) ● | +00:09 (1287.) ● | +00:49 (4202.) ● |
Run | 4 km | 03:54:13 | 00:07:47 | 05:33 min/km | +00:49 (241.) ● | +00:13 (1309.) ● | +00:52 (4259.) ● |
Run | 5.3 km | 04:00:43 | 00:06:30 | 05:00 min/km | +00:30 (231.) ● | -00:02 (1167.) ● | +00:33 (4023.) ● |
Run | 6.7 km | 04:07:47 | 00:07:04 | 05:02 min/km | +00:29 (226.) ● | -00:05 (1136.) ● | +00:34 (3980.) ● |
Run | 7.8 km | 04:13:53 | 00:06:06 | 05:32 min/km | +00:19 (212.) ● | -00:13 (1032.) ● | +00:22 (3786.) ● |
Run | 9.2 km | 04:21:20 | 00:07:27 | 05:19 min/km | +00:20 (213.) ● | -00:17 (988.) ● | +00:24 (3738.) ● |
Run | 10.4 km | 04:27:05 | 00:05:45 | 04:47 min/km | +00:13 (205.) ● | -00:20 (934.) ● | +00:14 (3615.) ● |
Run | 10.8 km | 04:29:29 | 00:02:24 | 05:59 min/km | +00:01 (176.) ● | -00:14 (748.) ● | +00:01 (3294.) ● |
Run | 11.8 km | 04:34:45 | 00:05:16 | 05:16 min/km | +00:07 (195.) ● | -00:24 (874.) ● | +00:09 (3488.) ● |
Run | 13 km | 04:41:58 | 00:07:13 | 06:00 min/km | +00:01 (179.) ● | -00:42 (792.) ● | +00:06 (3349.) ● |
Run | 14.4 km | 04:49:19 | 00:07:21 | 05:14 min/km | +00:03 (176.) ● | -00:37 (796.) ● | +00:06 (3314.) ● |
Run | 15.7 km | 04:55:40 | 00:06:21 | 04:53 min/km | +00:02 (178.) ● | -00:33 (834.) ● | +00:06 (3365.) ● |
Run | 17.1 km | 05:02:30 | 00:06:50 | 04:52 min/km | -00:01 (174.) ● | -00:39 (779.) ● | +00:02 (3257.) ● |
Run | 18.2 km | 05:08:30 | 00:06:00 | 05:27 min/km | -00:02 (166.) ● | -00:36 (751.) ● | +00:01 (3217.) ● |
Run | 19.6 km | 05:15:50 | 00:07:20 | 05:14 min/km | -00:01 (163.) ● | -00:40 (737.) ● | -00:01 (3122.) ● |
Run | 20.8 km | 05:21:24 | 00:05:34 | 04:38 min/km | -00:03 (161.) ● | -00:32 (726.) ● | -00:03 (3042.) ● |
Run | 21.1 km | 05:23:08 | 00:01:44 | 05:46 min/km | -00:01 (158.) ● | -00:11 (691.) ● | -00:06 (2985.) ● |
Run | 21.1 km | 05:23:08 | 01:51:53 | 05:18 min/km | +04:01 (201.) ● | -05:48 (943.) ● | +04:42 (3624.) ● |
Total | 112.5 km | 05:23:08 | 05:23:08 | 20.89 km/h | -01:23 (162.) ● | -19:29 (761.) ● | +07:51 (3416.) ● |