Lize Paridaens -
Ironman 70.3 Lahti 2023

Quick facts

3748/963/192All/Gender/AG

F30-34Age group

1013Bib number

BELNationality


33:11	3:22:49	1:28:20	5:32:17

Compare Lize Paridaens with other athletes!

1013 Paridaens

1028 Coker ×

1063 Drummond ×

1077 Janssen ×

1027 Hein Barbosa Calvilho ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	-04:30 (62.) ●	-05:58 (347.) ●	-03:23 (1685.) ●
Transition		00:36:34	00:03:23	-	-01:35 (6.) ●	-02:10 (92.) ●	-01:43 (399.) ●
Bike	14.3 km	01:08:18	00:31:44	27.04 km/h	+05:43 (276.) ●	+05:01 (1911.) ●	+06:53 (5191.) ●
Bike	28.2 km	01:42:44	00:34:26	24.22 km/h	+10:58 (279.) ●	+10:20 (1986.) ●	+12:08 (5296.) ●
Bike	39.8 km	02:08:32	00:25:48	26.98 km/h	+03:29 (261.) ●	+02:40 (1715.) ●	+04:30 (4939.) ●
Bike	49.8 km	02:29:54	00:21:22	28.08 km/h	+02:34 (249.) ●	+01:57 (1646.) ●	+03:35 (4841.) ●
Bike	60.7 km	02:58:56	00:29:02	22.53 km/h	+07:16 (274.) ●	+06:30 (1953.) ●	+08:27 (5245.) ●
Bike	71 km	03:19:12	00:20:16	30.49 km/h	-00:03 (151.) ●	-00:46 (858.) ●	+01:11 (3763.) ●
Bike	82.5 km	03:44:32	00:25:20	27.24 km/h	+04:30 (269.) ●	+03:53 (1843.) ●	+05:37 (5066.) ●
Bike	89.5 km	03:59:23	00:14:51	28.28 km/h	-00:23 (135.) ●	-01:07 (695.) ●	+00:05 (3229.) ●
Bike	89.5 km	03:59:23	03:22:49	26.48 km/h	+34:04 (270.) ●	+28:28 (1830.) ●	+42:26 (5079.) ●
Transition		04:03:57	00:04:34	-	-00:41 (105.) ●	-01:19 (462.) ●	-01:29 (1202.) ●
Run	0.4 km	04:05:43	00:01:46	04:25 min/km	-00:28 (3.) ●	-00:40 (20.) ●	-00:28 (364.) ●
Run	1.4 km	04:09:38	00:03:55	03:55 min/km	-00:57 (4.) ●	-01:23 (37.) ●	-00:57 (540.) ●
Run	2.6 km	04:15:05	00:05:27	04:32 min/km	-01:23 (11.) ●	-01:56 (53.) ●	-01:16 (683.) ●
Run	4 km	04:20:51	00:05:46	04:07 min/km	-01:12 (10.) ●	-01:48 (58.) ●	-01:09 (782.) ●
Run	5.3 km	04:25:47	00:04:56	03:47 min/km	-01:04 (12.) ●	-01:36 (62.) ●	-01:01 (849.) ●
Run	6.7 km	04:31:08	00:05:21	03:49 min/km	-01:14 (10.) ●	-01:48 (55.) ●	-01:09 (760.) ●
Run	7.8 km	04:35:49	00:04:41	04:15 min/km	-01:06 (10.) ●	-01:38 (53.) ●	-01:03 (780.) ●
Run	9.2 km	04:41:42	00:05:53	04:12 min/km	-01:14 (11.) ●	-01:51 (61.) ●	-01:10 (821.) ●
Run	10.4 km	04:46:08	00:04:26	03:41 min/km	-01:06 (5.) ●	-01:39 (41.) ●	-01:05 (632.) ●
Run	10.8 km	04:48:04	00:01:56	04:49 min/km	-00:27 (11.) ●	-00:42 (57.) ●	-00:27 (741.) ●
Run	11.8 km	04:52:15	00:04:11	04:11 min/km	-00:58 (14.) ●	-01:29 (66.) ●	-00:56 (879.) ●
Run	13 km	04:58:04	00:05:49	04:50 min/km	-01:23 (19.) ●	-02:06 (76.) ●	-01:18 (983.) ●
Run	14.4 km	05:04:09	00:06:05	04:20 min/km	-01:13 (19.) ●	-01:53 (76.) ●	-01:10 (1008.) ●
Run	15.7 km	05:09:22	00:05:13	04:00 min/km	-01:06 (17.) ●	-01:41 (86.) ●	-01:02 (1076.) ●
Run	17.1 km	05:15:05	00:05:43	04:04 min/km	-01:08 (21.) ●	-01:46 (103.) ●	-01:05 (1150.) ●
Run	18.2 km	05:20:00	00:04:55	04:28 min/km	-01:07 (14.) ●	-01:41 (66.) ●	-01:04 (939.) ●
Run	19.6 km	05:26:04	00:06:04	04:19 min/km	-01:17 (14.) ●	-01:56 (61.) ●	-01:17 (820.) ●
Run	20.8 km	05:30:45	00:04:41	03:54 min/km	-00:56 (23.) ●	-01:25 (95.) ●	-00:56 (1011.) ●
Run	21.1 km	05:32:17	00:01:32	05:06 min/km	-00:13 (52.) ●	-00:23 (196.) ●	-00:18 (1475.) ●
Run	21.1 km	05:32:17	01:28:20	04:11 min/km	-19:32 (13.) ●	-29:21 (63.) ●	-18:51 (832.) ●
Total	112.5 km	05:32:17	05:32:17	20.31 km/h	+07:46 (192.) ●	-10:20 (963.) ●	+17:00 (3748.) ●

Ovr	Gen	Div	Name	#	AG
3660	907	187	Brittany Miller	903	F30-34	USA	00:40:01	02:39:57	01:57:06	05:29:41
3669	912	188	Kathleen Harcourt	1091	F30-34	USA	00:44:05	02:55:00	01:39:37	05:30:02
3693	927	189	Christine Edmonds	971	F30-34	USA	00:37:08	03:02:45	01:41:39	05:30:29
3711	938	190	Norma Coker	1028	F30-34	MEX	00:30:45	02:57:26	01:50:28	05:31:03
3747	962	191	Charlotte Drummond	1063	F30-34	GBR	00:36:53	02:54:36	01:50:44	05:32:17
3748	963	192	Lize Paridaens	1013	F30-34	BEL	00:33:11	03:22:49	01:28:20	05:32:17
3757	970	193	Kristen Janssen	1077	F30-34	USA	00:32:46	02:59:29	01:49:31	05:32:27
3761	973	194	Dominique Hein Barbosa Calvilho	1027	F30-34	BRA	00:39:47	02:53:00	01:48:17	05:32:43
3769	978	195	Courtney Anderson	1160	F30-34	USA	00:44:51	02:53:03	01:43:43	05:33:02
3783	988	196	Aurelie Chalard	1172	F30-34	FRA	00:39:32	02:59:17	01:43:45	05:33:27