Lumah Massaroth -
Ironman 70.3 Lahti 2023

Quick facts

5179/1901/275All/Gender/AG

F30-34Age group

1026Bib number

BRANationality


43:03	3:13:55	3:03:35	7:14:51

Compare Lumah Massaroth with other athletes!

1026 Massaroth

1064 Wilson ×

1169 Lehtonen ×

968 Bokil ×

925 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+05:22 (241.) ●	+03:54 (1543.) ●	+06:29 (4580.) ●
Transition		00:49:12	00:06:09	-	+01:11 (241.) ●	+00:36 (1401.) ●	+01:03 (4228.) ●
Bike	14.3 km	01:17:09	00:27:57	30.7 km/h	+01:56 (230.) ●	+01:14 (1438.) ●	+03:06 (4605.) ●
Bike	28.2 km	01:43:35	00:26:26	31.55 km/h	+02:58 (254.) ●	+02:20 (1701.) ●	+04:08 (4931.) ●
Bike	39.8 km	02:08:59	00:25:24	27.4 km/h	+03:05 (255.) ●	+02:16 (1652.) ●	+04:06 (4859.) ●
Bike	49.8 km	02:29:45	00:20:46	28.89 km/h	+01:58 (239.) ●	+01:21 (1529.) ●	+02:59 (4695.) ●
Bike	60.7 km	02:54:24	00:24:39	26.53 km/h	+02:53 (256.) ●	+02:07 (1645.) ●	+04:04 (4848.) ●
Bike	71 km	03:17:32	00:23:08	26.71 km/h	+02:49 (255.) ●	+02:06 (1636.) ●	+04:03 (4829.) ●
Bike	82.5 km	03:40:21	00:22:49	30.24 km/h	+01:59 (248.) ●	+01:22 (1524.) ●	+03:06 (4647.) ●
Bike	89.5 km	04:03:07	00:22:46	18.45 km/h	+07:32 (277.) ●	+06:48 (1969.) ●	+08:00 (5259.) ●
Bike	89.5 km	04:03:07	03:13:55	27.69 km/h	+25:10 (258.) ●	+19:34 (1701.) ●	+33:32 (4911.) ●
Transition		04:11:16	00:08:09	-	+02:54 (264.) ●	+02:16 (1737.) ●	+02:06 (4607.) ●
Run	0.4 km	04:13:58	00:02:42	06:45 min/km	+00:28 (260.) ●	+00:16 (1566.) ●	+00:28 (4656.) ●
Run	1.4 km	04:20:58	00:07:00	07:00 min/km	+02:08 (273.) ●	+01:42 (1846.) ●	+02:08 (5091.) ●
Run	2.6 km	04:32:56	00:11:58	09:58 min/km	+05:08 (277.) ●	+04:35 (1970.) ●	+05:15 (5271.) ●
Run	4 km	04:42:14	00:09:18	06:38 min/km	+02:20 (272.) ●	+01:44 (1800.) ●	+02:23 (5013.) ●
Run	5.3 km	04:52:46	00:10:32	08:06 min/km	+04:32 (279.) ●	+04:00 (1979.) ●	+04:35 (5279.) ●
Run	6.7 km	05:01:49	00:09:03	06:27 min/km	+02:28 (271.) ●	+01:54 (1810.) ●	+02:33 (5046.) ●
Run	7.8 km	05:11:19	00:09:30	08:38 min/km	+03:43 (279.) ●	+03:11 (1953.) ●	+03:46 (5243.) ●
Run	9.2 km	05:21:18	00:09:59	07:07 min/km	+02:52 (276.) ●	+02:15 (1857.) ●	+02:56 (5106.) ●
Run	10.4 km	05:29:47	00:08:29	07:04 min/km	+02:57 (277.) ●	+02:24 (1904.) ●	+02:58 (5172.) ●
Run	10.8 km	05:34:15	00:04:28	11:09 min/km	+02:05 (279.) ●	+01:50 (1978.) ●	+02:05 (5281.) ●
Run	11.8 km	05:42:14	00:07:59	07:59 min/km	+02:50 (275.) ●	+02:19 (1895.) ●	+02:52 (5161.) ●
Run	13 km	05:55:50	00:13:36	11:20 min/km	+06:24 (278.) ●	+05:41 (1987.) ●	+06:29 (5296.) ●
Run	14.4 km	06:07:24	00:11:34	08:15 min/km	+04:16 (277.) ●	+03:36 (1941.) ●	+04:19 (5225.) ●
Run	15.7 km	06:17:30	00:10:06	07:46 min/km	+03:47 (277.) ●	+03:12 (1934.) ●	+03:51 (5224.) ●
Run	17.1 km	06:29:20	00:11:50	08:27 min/km	+04:59 (279.) ●	+04:21 (1972.) ●	+05:02 (5269.) ●
Run	18.2 km	06:42:44	00:13:24	12:10 min/km	+07:22 (279.) ●	+06:48 (1992.) ●	+07:25 (5305.) ●
Run	19.6 km	06:58:52	00:16:08	11:31 min/km	+08:47 (279.) ●	+08:08 (1991.) ●	+08:47 (5304.) ●
Run	20.8 km	07:10:52	00:12:00	10:00 min/km	+06:23 (279.) ●	+05:54 (1990.) ●	+06:23 (5302.) ●
Run	21.1 km	07:14:51	00:03:59	13:16 min/km	+02:14 (279.) ●	+02:04 (1990.) ●	+02:09 (5303.) ●
Run	21.1 km	07:14:51	03:03:35	08:42 min/km	+01:15:43 (278.) ●	+01:05:54 (1971.) ●	+01:16:24 (5273.) ●
Total	112.5 km	07:14:51	07:14:51	15.52 km/h	+01:50:20 (275.) ●	+01:32:14 (1901.) ●	+01:59:34 (5179.) ●

Ovr	Gen	Div	Name	#	AG
5024	1784	270	Laura Ungarova	869	F30-34	KAZ	00:48:36	03:04:07	02:39:21	06:44:55
5052	1808	271	Rheya Shah	1001	F30-34	AUS	00:48:25	03:35:23	02:05:16	06:47:48
5086	1833	272	Monica Kaney	913	F30-34	USA	00:49:29	03:14:18	02:35:49	06:53:50
5136	1870	273	Sofia Wilson	1064	F30-34	MEX	00:53:14	03:40:25	02:19:29	07:05:37
5167	1893	274	Alexandra Lehtonen	1169	F30-34	FIN	01:09:17	03:20:41	02:23:04	07:12:31
5179	1901	275	Lumah Massaroth	1026	F30-34	BRA	00:43:03	03:13:55	03:03:35	07:14:51
5188	1909	276	Maitreyi Bokil	968	F30-34	IND	00:52:06	03:49:51	02:12:23	07:17:37
5200	1920	277	Melani Robinson	925	F30-34	USA	00:47:57	03:40:23	02:31:36	07:21:04
5277	1973	278	Elise Haigh	988	F30-34	GBR	00:48:32	03:49:10	03:03:49	07:57:11
5289	1982	279	Mumbi Munene	943	F30-34	KEN	00:49:22	04:01:48	02:57:01	08:03:26