Melina Negron -
Ironman 70.3 Lahti 2023

Quick facts

4830/1657/260All/Gender/AG

F30-34Age group

1029Bib number

USANationality


48:32	3:10:46	2:11:54	6:24:40

Compare Melina Negron with other athletes!

1029 Negron

1076 Koziol ×

926 Robinson ×

1054 Costain ×

1085 Yonan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:32	00:48:32	02:33 min/100m	+10:51 (266.) ●	+09:23 (1830.) ●	+11:58 (5055.) ●
Transition		00:53:13	00:04:41	-	-00:17 (141.) ●	-00:52 (727.) ●	-00:25 (2517.) ●
Bike	14.3 km	01:21:54	00:28:41	29.91 km/h	+02:40 (246.) ●	+01:58 (1581.) ●	+03:50 (4793.) ●
Bike	28.2 km	01:48:00	00:26:06	31.95 km/h	+02:38 (250.) ●	+02:00 (1649.) ●	+03:48 (4864.) ●
Bike	39.8 km	02:13:29	00:25:29	27.31 km/h	+03:10 (257.) ●	+02:21 (1670.) ●	+04:11 (4881.) ●
Bike	49.8 km	02:34:18	00:20:49	28.82 km/h	+02:01 (241.) ●	+01:24 (1546.) ●	+03:02 (4715.) ●
Bike	60.7 km	02:58:55	00:24:37	26.57 km/h	+02:51 (255.) ●	+02:05 (1638.) ●	+04:02 (4836.) ●
Bike	71 km	03:22:00	00:23:05	26.77 km/h	+02:46 (254.) ●	+02:03 (1627.) ●	+04:00 (4819.) ●
Bike	82.5 km	03:45:40	00:23:40	29.15 km/h	+02:50 (257.) ●	+02:13 (1664.) ●	+03:57 (4832.) ●
Bike	89.5 km	04:03:59	00:18:19	22.93 km/h	+03:05 (260.) ●	+02:21 (1727.) ●	+03:33 (4909.) ●
Bike	89.5 km	04:03:59	03:10:46	28.15 km/h	+22:01 (254.) ●	+16:25 (1643.) ●	+30:23 (4832.) ●
Transition		04:12:46	00:08:47	-	+03:32 (270.) ●	+02:54 (1823.) ●	+02:44 (4824.) ●
Run	0.4 km	04:15:22	00:02:36	06:30 min/km	+00:22 (253.) ●	+00:10 (1442.) ●	+00:22 (4453.) ●
Run	1.4 km	04:21:19	00:05:57	05:57 min/km	+01:05 (256.) ●	+00:39 (1603.) ●	+01:05 (4691.) ●
Run	2.6 km	04:29:58	00:08:39	07:12 min/km	+01:49 (261.) ●	+01:16 (1661.) ●	+01:56 (4824.) ●
Run	4 km	04:38:22	00:08:24	06:00 min/km	+01:26 (256.) ●	+00:50 (1578.) ●	+01:29 (4697.) ●
Run	5.3 km	04:45:40	00:07:18	05:36 min/km	+01:18 (255.) ●	+00:46 (1577.) ●	+01:21 (4694.) ●
Run	6.7 km	04:53:39	00:07:59	05:42 min/km	+01:24 (254.) ●	+00:50 (1575.) ●	+01:29 (4696.) ●
Run	7.8 km	05:00:52	00:07:13	06:33 min/km	+01:26 (256.) ●	+00:54 (1613.) ●	+01:29 (4745.) ●
Run	9.2 km	05:09:19	00:08:27	06:02 min/km	+01:20 (255.) ●	+00:43 (1527.) ●	+01:24 (4627.) ●
Run	10.4 km	05:16:16	00:06:57	05:47 min/km	+01:25 (258.) ●	+00:52 (1616.) ●	+01:26 (4742.) ●
Run	10.8 km	05:19:11	00:02:55	07:17 min/km	+00:32 (258.) ●	+00:17 (1522.) ●	+00:32 (4628.) ●
Run	11.8 km	05:25:35	00:06:24	06:24 min/km	+01:15 (255.) ●	+00:44 (1566.) ●	+01:17 (4667.) ●
Run	13 km	05:34:49	00:09:14	07:41 min/km	+02:02 (257.) ●	+01:19 (1613.) ●	+02:07 (4733.) ●
Run	14.4 km	05:43:43	00:08:54	06:21 min/km	+01:36 (257.) ●	+00:56 (1570.) ●	+01:39 (4654.) ●
Run	15.7 km	05:51:09	00:07:26	05:43 min/km	+01:07 (241.) ●	+00:32 (1446.) ●	+01:11 (4468.) ●
Run	17.1 km	05:59:24	00:08:15	05:53 min/km	+01:24 (248.) ●	+00:46 (1503.) ●	+01:27 (4572.) ●
Run	18.2 km	06:06:51	00:07:27	06:46 min/km	+01:25 (256.) ●	+00:51 (1575.) ●	+01:28 (4654.) ●
Run	19.6 km	06:15:43	00:08:52	06:19 min/km	+01:31 (260.) ●	+00:52 (1550.) ●	+01:31 (4605.) ●
Run	20.8 km	06:22:33	00:06:50	05:41 min/km	+01:13 (258.) ●	+00:44 (1583.) ●	+01:13 (4634.) ●
Run	21.1 km	06:24:40	00:02:07	07:03 min/km	+00:22 (263.) ●	+00:12 (1545.) ●	+00:17 (4603.) ●
Run	21.1 km	06:24:40	02:11:54	06:15 min/km	+24:02 (257.) ●	+14:13 (1570.) ●	+24:43 (4678.) ●
Total	112.5 km	06:24:40	06:24:40	17.55 km/h	+01:00:09 (260.) ●	+42:03 (1657.) ●	+01:09:23 (4830.) ●

Ovr	Gen	Div	Name	#	AG
4737	1592	255	Farida Elkafrawy	862	F30-34	EGY	00:40:21	03:21:34	01:58:46	06:17:14
4743	1598	256	Paola Garcia	1149	F30-34	MEX	00:42:23	02:59:55	02:19:41	06:17:41
4786	1632	257	Dayana Amirova	927	F30-34	KAZ	00:41:49	03:07:55	02:08:30	06:20:50
4825	1652	258	Karolina Koziol	1076	F30-34	POL	00:49:36	02:59:36	02:22:38	06:24:23
4826	1653	259	Anne-Marie Robinson	926	F30-34	BEL	00:39:31	03:17:39	02:15:56	06:24:23
4830	1657	260	Melina Negron	1029	F30-34	USA	00:48:32	03:10:46	02:11:54	06:24:40
4847	1666	261	Jessica Costain	1054	F30-34	CAN	00:35:43	03:21:47	02:16:23	06:25:59
4848	1667	262	Natasha Yonan	1085	F30-34	EGY	00:52:19	03:16:44	01:59:40	06:26:01
4889	1697	263	Stephanie Rhodes	975	F30-34	USA	00:40:19	03:11:50	02:24:41	06:29:27
4895	1702	264	Paulina Dubas	1174	F30-34	POL	00:37:10	03:11:57	02:28:07	06:30:15