Gloria Nock -
Ironman 70.3 Lahti 2023

Quick facts

1915/185/39All/Gender/AG

F30-34Age group

1044Bib number

AUSNationality


35:24	2:33:39	1:36:31	4:52:43

Compare Gloria Nock with other athletes!

1044 Nock

863 Borsutzky ×

1038 Nickel ×

985 Bottin ×

969 Reindl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-02:17 (108.) ●	-03:45 (583.) ●	-01:10 (2569.) ●
Transition		00:39:00	00:03:36	-	-01:22 (24.) ●	-01:57 (153.) ●	-01:30 (657.) ●
Bike	14.3 km	01:02:39	00:23:39	36.28 km/h	-02:22 (36.) ●	-03:04 (171.) ●	-01:12 (2009.) ●
Bike	28.2 km	01:23:54	00:21:15	39.25 km/h	-02:13 (35.) ●	-02:51 (159.) ●	-01:03 (2077.) ●
Bike	39.8 km	01:44:15	00:20:21	34.2 km/h	-01:58 (52.) ●	-02:47 (217.) ●	-00:57 (2259.) ●
Bike	49.8 km	02:01:24	00:17:09	34.99 km/h	-01:39 (60.) ●	-02:16 (267.) ●	-00:38 (2500.) ●
Bike	60.7 km	02:21:07	00:19:43	33.17 km/h	-02:03 (44.) ●	-02:49 (206.) ●	-00:52 (2375.) ●
Bike	71 km	02:39:28	00:18:21	33.68 km/h	-01:58 (35.) ●	-02:41 (193.) ●	-00:44 (2459.) ●
Bike	82.5 km	02:58:32	00:19:04	36.19 km/h	-01:46 (47.) ●	-02:23 (251.) ●	-00:39 (2572.) ●
Bike	89.5 km	03:12:39	00:14:07	29.75 km/h	-01:07 (79.) ●	-01:51 (343.) ●	-00:39 (2477.) ●
Bike	89.5 km	03:12:39	02:33:39	34.95 km/h	-15:06 (42.) ●	-20:42 (200.) ●	-06:44 (2286.) ●
Transition		03:16:12	00:03:33	-	-01:42 (4.) ●	-02:20 (59.) ●	-02:30 (152.) ●
Run	0.4 km	03:18:15	00:02:03	05:07 min/km	-00:11 (74.) ●	-00:23 (299.) ●	-00:11 (1960.) ●
Run	1.4 km	03:22:40	00:04:25	04:25 min/km	-00:27 (64.) ●	-00:53 (289.) ●	-00:27 (1958.) ●
Run	2.6 km	03:28:46	00:06:06	05:04 min/km	-00:44 (68.) ●	-01:17 (295.) ●	-00:37 (2053.) ●
Run	4 km	03:35:07	00:06:21	04:32 min/km	-00:37 (72.) ●	-01:13 (280.) ●	-00:34 (2020.) ●
Run	5.3 km	03:40:27	00:05:20	04:06 min/km	-00:40 (55.) ●	-01:12 (219.) ●	-00:37 (1805.) ●
Run	6.7 km	03:46:16	00:05:49	04:09 min/km	-00:46 (53.) ●	-01:20 (206.) ●	-00:41 (1749.) ●
Run	7.8 km	03:51:24	00:05:08	04:40 min/km	-00:39 (52.) ●	-01:11 (210.) ●	-00:36 (1843.) ●
Run	9.2 km	03:57:56	00:06:32	04:40 min/km	-00:35 (70.) ●	-01:12 (288.) ●	-00:31 (2134.) ●
Run	10.4 km	04:02:56	00:05:00	04:09 min/km	-00:32 (66.) ●	-01:05 (264.) ●	-00:31 (2016.) ●
Run	10.8 km	04:05:02	00:02:06	05:14 min/km	-00:17 (44.) ●	-00:32 (187.) ●	-00:17 (1676.) ●
Run	11.8 km	04:09:38	00:04:36	04:36 min/km	-00:33 (62.) ●	-01:04 (254.) ●	-00:31 (1957.) ●
Run	13 km	04:15:57	00:06:19	05:15 min/km	-00:53 (58.) ●	-01:36 (249.) ●	-00:48 (1905.) ●
Run	14.4 km	04:22:34	00:06:37	04:43 min/km	-00:41 (70.) ●	-01:21 (289.) ●	-00:38 (2047.) ●
Run	15.7 km	04:28:04	00:05:30	04:13 min/km	-00:49 (47.) ●	-01:24 (199.) ●	-00:45 (1692.) ●
Run	17.1 km	04:34:01	00:05:57	04:14 min/km	-00:54 (44.) ●	-01:32 (190.) ●	-00:51 (1606.) ●
Run	18.2 km	04:39:14	00:05:13	04:44 min/km	-00:49 (43.) ●	-01:23 (186.) ●	-00:46 (1594.) ●
Run	19.6 km	04:45:51	00:06:37	04:43 min/km	-00:44 (55.) ●	-01:23 (242.) ●	-00:44 (1809.) ●
Run	20.8 km	04:50:55	00:05:04	04:13 min/km	-00:33 (69.) ●	-01:02 (292.) ●	-00:33 (1878.) ●
Run	21.1 km	04:52:43	00:01:48	05:59 min/km	+00:03 (185.) ●	-00:07 (874.) ●	-00:02 (3416.) ●
Run	21.1 km	04:52:43	01:36:31	04:34 min/km	-11:21 (60.) ●	-21:10 (245.) ●	-10:40 (1878.) ●
Total	112.5 km	04:52:43	04:52:43	23.06 km/h	-31:48 (39.) ●	-49:54 (185.) ●	-22:34 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1756	157	34	Virginie Dufresne	1080	F30-34	CAN	00:32:25	02:37:03	01:32:44	04:49:39
1777	161	35	Emma Daugherty	1012	F30-34	USA	00:35:22	02:37:25	01:30:03	04:50:04
1784	165	36	Emy Theunissen	1051	F30-34	NLD	00:36:25	02:29:39	01:36:47	04:50:09
1821	170	37	M-Pia Borsutzky	863	F30-34	DEU	00:31:48	02:32:24	01:37:09	04:50:46
1894	184	38	Lindsay Nickel	1038	F30-34	USA	00:36:38	02:36:03	01:29:17	04:52:17
1915	185	39	Gloria Nock	1044	F30-34	AUS	00:35:24	02:33:39	01:36:31	04:52:43
1933	187	40	Heloise Bottin	985	F30-34	FRA	00:36:43	02:26:33	01:40:10	04:52:57
1951	190	41	Rosali Reindl	969	F30-34	DEU	00:33:13	02:33:36	01:38:13	04:53:26
1978	194	42	Alexandra Imre	960	F30-34	HUN	00:32:33	02:41:30	01:32:30	04:53:55
2001	199	43	Elena Berndt	949	F30-34	DEU	00:32:33	02:36:55	01:37:29	04:54:15