Grigori Gvozdovski -
Ironman 70.3 Lahti 2023
Quick facts
1412/1304/274All/Gender/AG
M35-39Age group
1046Bib number
ESTNationality
34:47 | 2:24:12 | 1:34:54 | 4:43:16 |
Compare Grigori Gvozdovski with other athletes!
1046 Gvozdovski
993 Romao Batista ×
1295 Hofstetter ×
1371 Wasson ×
965 Roca ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | +00:20 (304.) ● | -00:15 (1812.) ● | -01:47 (2308.) ● |
Transition | 00:39:15 | 00:04:28 | - | -00:09 (277.) ● | -00:22 (1573.) ● | -00:38 (2153.) ● | |
Bike | 14.3 km | 01:01:51 | 00:22:36 | 37.96 km/h | -00:31 (228.) ● | -01:07 (1065.) ● | -02:15 (1133.) ● |
Bike | 28.2 km | 01:21:30 | 00:19:39 | 42.44 km/h | -01:03 (140.) ● | -01:34 (688.) ● | -02:39 (715.) ● |
Bike | 39.8 km | 01:40:43 | 00:19:13 | 36.22 km/h | -00:22 (252.) ● | -00:59 (1229.) ● | -02:05 (1287.) ● |
Bike | 49.8 km | 01:56:38 | 00:15:55 | 37.7 km/h | -00:25 (267.) ● | -00:53 (1254.) ● | -01:52 (1301.) ● |
Bike | 60.7 km | 02:15:10 | 00:18:32 | 35.29 km/h | -00:07 (291.) ● | -00:52 (1388.) ● | -02:03 (1448.) ● |
Bike | 71 km | 02:32:18 | 00:17:08 | 36.07 km/h | ±00:00 (309.) ● | -00:46 (1508.) ● | -01:57 (1555.) ● |
Bike | 82.5 km | 02:49:55 | 00:17:37 | 39.17 km/h | -00:15 (275.) ● | -01:04 (1354.) ● | -02:06 (1399.) ● |
Bike | 89.5 km | 03:03:27 | 00:13:32 | 31.03 km/h | -00:19 (327.) ● | -00:31 (1676.) ● | -01:14 (1827.) ● |
Bike | 89.5 km | 03:03:27 | 02:24:12 | 37.24 km/h | -03:02 (263.) ● | -07:46 (1241.) ● | -16:11 (1291.) ● |
Transition | 03:08:22 | 00:04:55 | - | -00:40 (220.) ● | -01:14 (1075.) ● | -01:08 (1755.) ● | |
Run | 0.4 km | 03:10:31 | 00:02:09 | 05:22 min/km | +00:09 (406.) ● | +00:02 (2094.) ● | -00:05 (2627.) ● |
Run | 1.4 km | 03:15:54 | 00:05:23 | 05:23 min/km | +01:02 (464.) ● | +00:47 (2865.) ● | +00:31 (4141.) ● |
Run | 2.6 km | 03:21:34 | 00:05:40 | 04:43 min/km | -00:17 (209.) ● | -00:38 (993.) ● | -01:03 (1086.) ● |
Run | 4 km | 03:27:27 | 00:05:53 | 04:12 min/km | -00:20 (190.) ● | -00:39 (920.) ● | -01:02 (996.) ● |
Run | 5.3 km | 03:32:27 | 00:05:00 | 03:50 min/km | -00:18 (188.) ● | -00:36 (922.) ● | -00:57 (995.) ● |
Run | 6.7 km | 03:38:00 | 00:05:33 | 03:57 min/km | -00:14 (220.) ● | -00:34 (1047.) ● | -00:57 (1151.) ● |
Run | 7.8 km | 03:42:53 | 00:04:53 | 04:26 min/km | -00:12 (237.) ● | -00:30 (1101.) ● | -00:51 (1197.) ● |
Run | 9.2 km | 03:49:14 | 00:06:21 | 04:32 min/km | +00:03 (315.) ● | -00:18 (1559.) ● | -00:42 (1746.) ● |
Run | 10.4 km | 03:54:04 | 00:04:50 | 04:01 min/km | -00:02 (300.) ● | -00:21 (1417.) ● | -00:41 (1573.) ● |
Run | 10.8 km | 03:56:18 | 00:02:14 | 05:34 min/km | +00:09 (386.) ● | ±00:00 (2054.) ● | -00:09 (2451.) ● |
Run | 11.8 km | 04:00:44 | 00:04:26 | 04:26 min/km | -00:04 (287.) ● | -00:21 (1375.) ● | -00:41 (1536.) ● |
Run | 13 km | 04:06:50 | 00:06:06 | 05:05 min/km | -00:07 (274.) ● | -00:33 (1331.) ● | -01:01 (1489.) ● |
Run | 14.4 km | 04:13:15 | 00:06:25 | 04:34 min/km | -00:02 (291.) ● | -00:25 (1439.) ● | -00:50 (1621.) ● |
Run | 15.7 km | 04:18:39 | 00:05:24 | 04:09 min/km | -00:06 (272.) ● | -00:28 (1298.) ● | -00:51 (1453.) ● |
Run | 17.1 km | 04:24:37 | 00:05:58 | 04:15 min/km | -00:01 (302.) ● | -00:25 (1445.) ● | -00:50 (1646.) ● |
Run | 18.2 km | 04:29:52 | 00:05:15 | 04:46 min/km | -00:02 (304.) ● | -00:22 (1466.) ● | -00:44 (1668.) ● |
Run | 19.6 km | 04:36:32 | 00:06:40 | 04:45 min/km | +00:07 (334.) ● | -00:18 (1641.) ● | -00:41 (1913.) ● |
Run | 20.8 km | 04:41:37 | 00:05:05 | 04:14 min/km | +00:05 (321.) ● | -00:14 (1616.) ● | -00:32 (1919.) ● |
Run | 21.1 km | 04:43:16 | 00:01:39 | 05:29 min/km | +00:04 (341.) ● | -00:08 (1923.) ● | -00:11 (2375.) ● |
Run | 21.1 km | 04:43:16 | 01:34:54 | 04:29 min/km | -00:06 (299.) ● | -06:01 (1453.) ● | -12:17 (1633.) ● |
Total | 112.5 km | 04:43:16 | 04:43:16 | 23.83 km/h | -03:37 (274.) ● | -15:38 (1304.) ● | -32:01 (1412.) ● |