Nestor Carbayo Casado -
Ironman 70.3 Lahti 2023

  Quick facts

984/929/199All/Gender/AG

M35-39Age group

1047Bib number

ESPNationality

37:192:21:341:26:27 4:33:56

  Compare Nestor Carbayo Casado with other athletes!

1047 Carbayo Casado
1362 Michel × 
1232 Sweeney × 
1368 Dornellas × 
1437 de Leeuw × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:19 00:37:1901:57 min/100m+02:52 (387.) +02:17 (2402.) +00:45 (3231.)
Transition 00:41:56 00:04:37 - ±00:00 (295.) -00:13 (1722.) -00:29 (2397.)
Bike14.3 km 01:03:58 00:22:0238.94 km/h-01:05 (147.) -01:41 (702.) -02:49 (741.)
Bike28.2 km 01:23:58 00:20:0041.7 km/h-00:42 (204.) -01:13 (963.) -02:18 (1005.)
Bike39.8 km 01:42:20 00:18:2237.89 km/h-01:13 (152.) -01:50 (650.) -02:56 (673.)
Bike49.8 km 01:58:07 00:15:4738.01 km/h-00:33 (247.) -01:01 (1140.) -02:00 (1181.)
Bike60.7 km 02:16:01 00:17:5436.54 km/h-00:45 (213.) -01:30 (928.) -02:41 (954.)
Bike71 km 02:33:19 00:17:1835.72 km/h+00:10 (332.) -00:36 (1624.) -01:47 (1688.)
Bike82.5 km 02:50:19 00:17:0040.59 km/h-00:52 (191.) -01:41 (875.) -02:43 (894.)
Bike89.5 km 03:03:30 00:13:1131.86 km/h-00:40 (293.) -00:52 (1371.) -01:35 (1460.)
Bike89.5 km 03:03:30 02:21:3437.93 km/h-05:40 (222.) -10:24 (994.) -18:49 (1029.)
Transition 03:07:29 00:03:59 - -01:36 (47.) -02:10 (258.) -02:04 (433.)
Run0.4 km 03:09:26 00:01:5704:52 min/km-00:03 (245.) -00:10 (1130.) -00:17 (1285.)
Run1.4 km 03:13:26 00:04:0004:00 min/km-00:21 (133.) -00:36 (671.) -00:52 (734.)
Run2.6 km 03:18:59 00:05:3304:37 min/km-00:24 (165.) -00:45 (789.) -01:10 (856.)
Run4 km 03:24:30 00:05:3103:56 min/km-00:42 (77.) -01:01 (399.) -01:24 (418.)
Run5.3 km 03:29:17 00:04:4703:40 min/km-00:31 (104.) -00:49 (514.) -01:10 (551.)
Run6.7 km 03:34:40 00:05:2303:50 min/km-00:24 (156.) -00:44 (757.) -01:07 (822.)
Run7.8 km 03:39:23 00:04:4304:17 min/km-00:22 (166.) -00:40 (791.) -01:01 (847.)
Run9.2 km 03:45:07 00:05:4404:05 min/km-00:34 (106.) -00:55 (528.) -01:19 (565.)
Run10.4 km 03:49:34 00:04:2703:42 min/km-00:25 (129.) -00:44 (620.) -01:04 (666.)
Run10.8 km 03:51:34 00:02:0004:59 min/km-00:05 (227.) -00:14 (1012.) -00:23 (1105.)
Run11.8 km 03:55:32 00:03:5803:58 min/km-00:32 (76.) -00:49 (405.) -01:09 (435.)
Run13 km 04:01:05 00:05:3304:37 min/km-00:40 (110.) -01:06 (537.) -01:34 (575.)
Run14.4 km 04:06:52 00:05:4704:07 min/km-00:40 (103.) -01:03 (503.) -01:28 (539.)
Run15.7 km 04:11:42 00:04:5003:43 min/km-00:40 (80.) -01:02 (383.) -01:25 (412.)
Run17.1 km 04:17:02 00:05:2003:48 min/km-00:39 (101.) -01:03 (479.) -01:28 (512.)
Run18.2 km 04:21:51 00:04:4904:22 min/km-00:28 (149.) -00:48 (699.) -01:10 (748.)
Run19.6 km 04:27:48 00:05:5704:14 min/km-00:36 (130.) -01:01 (612.) -01:24 (659.)
Run20.8 km 04:32:24 00:04:3603:50 min/km-00:24 (169.) -00:43 (766.) -01:01 (830.)
Run21.1 km 04:33:56 00:01:3205:06 min/km-00:03 (229.) -00:15 (1281.) -00:18 (1477.)
Run21.1 km 04:33:56 01:26:2704:05 min/km-08:33 (112.) -14:28 (572.) -20:44 (614.)
Total 112.5 km 04:33:56 04:33:5624.64 km/h-12:57 (199.) -24:58 (929.) -41:21 (984.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance