Colin Lord -
Ironman 70.3 Lahti 2023

Quick facts

3258/2587/432All/Gender/AG

M35-39Age group

1049Bib number

USANationality


39:06	2:41:21	1:45:15	5:19:48

Compare Colin Lord with other athletes!

1049 Lord

1236 Sheikh ×

951 Wilcox ×

1329 Vetland ×

1337 Heiskanen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:06	00:39:06	02:03 min/100m	+04:39 (425.) ●	+04:04 (2671.) ●	+02:32 (3728.) ●
Transition		00:45:25	00:06:19	-	+01:42 (450.) ●	+01:29 (2884.) ●	+01:13 (4346.) ●
Bike	14.3 km	01:10:42	00:25:17	33.94 km/h	+02:10 (440.) ●	+01:34 (2695.) ●	+00:26 (3291.) ●
Bike	28.2 km	01:33:21	00:22:39	36.82 km/h	+01:57 (437.) ●	+01:26 (2669.) ●	+00:21 (3238.) ●
Bike	39.8 km	01:54:48	00:21:27	32.45 km/h	+01:52 (431.) ●	+01:15 (2598.) ●	+00:09 (3126.) ●
Bike	49.8 km	02:12:10	00:17:22	34.55 km/h	+01:02 (404.) ●	+00:34 (2369.) ●	-00:25 (2698.) ●
Bike	60.7 km	02:32:30	00:20:20	32.16 km/h	+01:41 (417.) ●	+00:56 (2478.) ●	-00:15 (2837.) ●
Bike	71 km	02:51:20	00:18:50	32.81 km/h	+01:42 (419.) ●	+00:56 (2493.) ●	-00:15 (2834.) ●
Bike	82.5 km	03:12:35	00:21:15	32.47 km/h	+03:23 (468.) ●	+02:34 (2967.) ●	+01:32 (4039.) ●
Bike	89.5 km	03:26:46	00:14:11	29.61 km/h	+00:20 (386.) ●	+00:08 (2172.) ●	-00:35 (2547.) ●
Bike	89.5 km	03:26:46	02:41:21	33.28 km/h	+14:07 (428.) ●	+09:23 (2595.) ●	+00:58 (3099.) ●
Transition		03:34:33	00:07:47	-	+02:12 (452.) ●	+01:38 (2781.) ●	+01:44 (4470.) ●
Run	0.4 km	03:36:50	00:02:17	05:42 min/km	+00:17 (453.) ●	+00:10 (2537.) ●	+00:03 (3388.) ●
Run	1.4 km	03:41:45	00:04:55	04:55 min/km	+00:34 (429.) ●	+00:19 (2495.) ●	+00:03 (3349.) ●
Run	2.6 km	03:48:33	00:06:48	05:39 min/km	+00:51 (439.) ●	+00:30 (2558.) ●	+00:05 (3385.) ●
Run	4 km	03:55:49	00:07:16	05:11 min/km	+01:03 (448.) ●	+00:44 (2728.) ●	+00:21 (3701.) ●
Run	5.3 km	04:02:12	00:06:23	04:54 min/km	+01:05 (461.) ●	+00:47 (2806.) ●	+00:26 (3892.) ●
Run	6.7 km	04:08:58	00:06:46	04:49 min/km	+00:59 (446.) ●	+00:39 (2705.) ●	+00:16 (3632.) ●
Run	7.8 km	04:15:05	00:06:07	05:33 min/km	+01:02 (448.) ●	+00:44 (2766.) ●	+00:23 (3813.) ●
Run	9.2 km	04:22:17	00:07:12	05:08 min/km	+00:54 (441.) ●	+00:33 (2605.) ●	+00:09 (3407.) ●
Run	10.4 km	04:27:55	00:05:38	04:41 min/km	+00:46 (435.) ●	+00:27 (2584.) ●	+00:07 (3408.) ●
Run	10.8 km	04:30:12	00:02:17	05:42 min/km	+00:12 (407.) ●	+00:03 (2232.) ●	-00:06 (2739.) ●
Run	11.8 km	04:35:17	00:05:05	05:05 min/km	+00:35 (427.) ●	+00:18 (2470.) ●	-00:02 (3167.) ●
Run	13 km	04:42:03	00:06:46	05:38 min/km	+00:33 (398.) ●	+00:07 (2214.) ●	-00:21 (2721.) ●
Run	14.4 km	04:48:55	00:06:52	04:54 min/km	+00:25 (378.) ●	+00:02 (2077.) ●	-00:23 (2506.) ●
Run	15.7 km	04:54:43	00:05:48	04:27 min/km	+00:18 (369.) ●	-00:04 (1977.) ●	-00:27 (2352.) ●
Run	17.1 km	05:00:45	00:06:02	04:18 min/km	+00:03 (321.) ●	-00:21 (1549.) ●	-00:46 (1782.) ●
Run	18.2 km	05:06:13	00:05:28	04:58 min/km	+00:11 (355.) ●	-00:09 (1850.) ●	-00:31 (2182.) ●
Run	19.6 km	05:12:58	00:06:45	04:49 min/km	+00:12 (347.) ●	-00:13 (1748.) ●	-00:36 (2078.) ●
Run	20.8 km	05:18:13	00:05:15	04:22 min/km	+00:15 (366.) ●	-00:04 (1911.) ●	-00:22 (2337.) ●
Run	21.1 km	05:19:48	00:01:35	05:16 min/km	±00:00 (276.) ●	-00:12 (1570.) ●	-00:15 (1868.) ●
Run	21.1 km	05:19:48	01:45:15	04:59 min/km	+10:15 (413.) ●	+04:20 (2352.) ●	-01:56 (2970.) ●
Total	112.5 km	05:19:48	05:19:48	21.11 km/h	+32:55 (432.) ●	+20:54 (2587.) ●	+04:31 (3258.) ●

Ovr	Gen	Div	Name	#	AG
3190	2547	427	Almas Kabduakhit	1453	M35-39	KAZ	00:37:29	02:48:03	01:42:03	05:18:13
3228	2571	428	Marcel Jones	1162	M35-39	DEU	00:41:52	02:37:59	01:45:01	05:19:04
3235	2574	429	Mathieu Boulet	1137	M35-39	FRA	00:32:45	02:35:18	02:00:56	05:19:08
3246	2580	430	Tariq Sheikh	1236	M35-39	MUS	00:40:21	02:34:49	01:51:40	05:19:27
3257	2586	431	Devin Wilcox	951	M35-39	USA	00:41:03	02:52:21	01:38:20	05:19:47
3258	2587	432	Colin Lord	1049	M35-39	USA	00:39:06	02:41:21	01:45:15	05:19:48
3259	2588	433	Oliver Vetland	1329	M35-39	NOR	00:35:31	02:41:07	01:50:46	05:19:49
3288	2600	434	Pasi Heiskanen	1337	M35-39	FIN	00:34:31	03:00:36	01:35:09	05:20:25
3299	2606	435	Stephen Ritchie	984	M35-39	GBR	00:42:02	02:34:31	01:53:15	05:20:39
3315	2615	436	Taylor Walsh	1217	M35-39	USA	00:34:39	02:44:33	01:50:08	05:20:59