Emy Theunissen -
Ironman 70.3 Lahti 2023

Quick facts

1784/165/36All/Gender/AG

F30-34Age group

1051Bib number

NLDNationality


36:25	2:29:39	1:36:47	4:50:09

Compare Emy Theunissen with other athletes!

1051 Theunissen

1080 Dufresne ×

1012 Daugherty ×

863 Borsutzky ×

1038 Nickel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-01:16 (128.) ●	-02:44 (695.) ●	-00:09 (2904.) ●
Transition		00:39:54	00:03:29	-	-01:29 (11.) ●	-02:04 (114.) ●	-01:37 (499.) ●
Bike	14.3 km	01:03:18	00:23:24	36.67 km/h	-02:37 (26.) ●	-03:19 (146.) ●	-01:27 (1796.) ●
Bike	28.2 km	01:24:17	00:20:59	39.75 km/h	-02:29 (31.) ●	-03:07 (125.) ●	-01:19 (1858.) ●
Bike	39.8 km	01:43:59	00:19:42	35.33 km/h	-02:37 (22.) ●	-03:26 (113.) ●	-01:36 (1724.) ●
Bike	49.8 km	02:00:18	00:16:19	36.77 km/h	-02:29 (19.) ●	-03:06 (86.) ●	-01:28 (1693.) ●
Bike	60.7 km	02:19:26	00:19:08	34.18 km/h	-02:38 (22.) ●	-03:24 (112.) ●	-01:27 (1942.) ●
Bike	71 km	02:37:26	00:18:00	34.33 km/h	-02:19 (26.) ●	-03:02 (139.) ●	-01:05 (2199.) ●
Bike	82.5 km	02:56:08	00:18:42	36.9 km/h	-02:08 (30.) ●	-02:45 (163.) ●	-01:01 (2285.) ●
Bike	89.5 km	03:09:33	00:13:25	31.3 km/h	-01:49 (27.) ●	-02:33 (125.) ●	-01:21 (1710.) ●
Bike	89.5 km	03:09:33	02:29:39	35.88 km/h	-19:06 (23.) ●	-24:42 (121.) ●	-10:44 (1889.) ●
Transition		03:13:22	00:03:49	-	-01:26 (23.) ●	-02:04 (124.) ●	-02:14 (307.) ●
Run	0.4 km	03:15:24	00:02:02	05:05 min/km	-00:12 (64.) ●	-00:24 (261.) ●	-00:12 (1848.) ●
Run	1.4 km	03:19:43	00:04:19	04:19 min/km	-00:33 (50.) ●	-00:59 (211.) ●	-00:33 (1643.) ●
Run	2.6 km	03:25:35	00:05:52	04:53 min/km	-00:58 (45.) ●	-01:31 (169.) ●	-00:51 (1518.) ●
Run	4 km	03:31:48	00:06:13	04:26 min/km	-00:45 (49.) ●	-01:21 (197.) ●	-00:42 (1708.) ●
Run	5.3 km	03:37:13	00:05:25	04:10 min/km	-00:35 (70.) ●	-01:07 (278.) ●	-00:32 (2023.) ●
Run	6.7 km	03:43:10	00:05:57	04:14 min/km	-00:38 (69.) ●	-01:12 (291.) ●	-00:33 (2078.) ●
Run	7.8 km	03:48:19	00:05:09	04:40 min/km	-00:38 (57.) ●	-01:10 (229.) ●	-00:35 (1893.) ●
Run	9.2 km	03:54:46	00:06:27	04:36 min/km	-00:40 (59.) ●	-01:17 (243.) ●	-00:36 (1964.) ●
Run	10.4 km	03:59:40	00:04:54	04:04 min/km	-00:38 (49.) ●	-01:11 (200.) ●	-00:37 (1750.) ●
Run	10.8 km	04:01:50	00:02:10	05:24 min/km	-00:13 (72.) ●	-00:28 (279.) ●	-00:13 (2066.) ●
Run	11.8 km	04:06:24	00:04:34	04:34 min/km	-00:35 (54.) ●	-01:06 (238.) ●	-00:33 (1881.) ●
Run	13 km	04:12:36	00:06:12	05:10 min/km	-01:00 (46.) ●	-01:43 (190.) ●	-00:55 (1670.) ●
Run	14.4 km	04:19:09	00:06:33	04:40 min/km	-00:45 (61.) ●	-01:25 (254.) ●	-00:42 (1902.) ●
Run	15.7 km	04:24:56	00:05:47	04:26 min/km	-00:32 (91.) ●	-01:07 (365.) ●	-00:28 (2323.) ●
Run	17.1 km	04:31:13	00:06:17	04:29 min/km	-00:34 (95.) ●	-01:12 (379.) ●	-00:31 (2327.) ●
Run	18.2 km	04:36:36	00:05:23	04:53 min/km	-00:39 (65.) ●	-01:13 (268.) ●	-00:36 (1967.) ●
Run	19.6 km	04:43:20	00:06:44	04:48 min/km	-00:37 (78.) ●	-01:16 (321.) ●	-00:37 (2043.) ●
Run	20.8 km	04:48:27	00:05:07	04:15 min/km	-00:30 (74.) ●	-00:59 (318.) ●	-00:30 (1985.) ●
Run	21.1 km	04:50:09	00:01:42	05:39 min/km	-00:03 (140.) ●	-00:13 (587.) ●	-00:08 (2750.) ●
Run	21.1 km	04:50:09	01:36:47	04:35 min/km	-11:05 (61.) ●	-20:54 (252.) ●	-10:24 (1905.) ●
Total	112.5 km	04:50:09	04:50:09	23.26 km/h	-34:22 (36.) ●	-52:28 (165.) ●	-25:08 (1784.) ●

Ovr	Gen	Div	Name	#	AG
1694	147	31	Meri Savolainen	1002	F30-34	FIN	00:34:51	02:33:34	01:31:58	04:48:21
1707	151	32	Carys Mai Hughes	948	F30-34	GBR	00:36:12	02:35:27	01:29:31	04:48:36
1721	153	33	Lucie Jolivet	1171	F30-34	FRA	00:29:36	02:37:22	01:33:25	04:48:51
1756	157	34	Virginie Dufresne	1080	F30-34	CAN	00:32:25	02:37:03	01:32:44	04:49:39
1777	161	35	Emma Daugherty	1012	F30-34	USA	00:35:22	02:37:25	01:30:03	04:50:04
1784	165	36	Emy Theunissen	1051	F30-34	NLD	00:36:25	02:29:39	01:36:47	04:50:09
1821	170	37	M-Pia Borsutzky	863	F30-34	DEU	00:31:48	02:32:24	01:37:09	04:50:46
1894	184	38	Lindsay Nickel	1038	F30-34	USA	00:36:38	02:36:03	01:29:17	04:52:17
1915	185	39	Gloria Nock	1044	F30-34	AUS	00:35:24	02:33:39	01:36:31	04:52:43
1933	187	40	Heloise Bottin	985	F30-34	FRA	00:36:43	02:26:33	01:40:10	04:52:57