Paul Hewett -
Ironman 70.3 Lahti 2023

Quick facts

1914/1730/343All/Gender/AG

M35-39Age group

1054Bib number

GBRNationality


31:32	2:27:24	1:43:19	4:52:40

Compare Paul Hewett with other athletes!

1054 Hewett

1145 Bainiyazov ×

1206 Alvarado ×

1334 Putnins ×

929 Mailhot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	-02:55 (132.) ●	-03:30 (872.) ●	-05:02 (1068.) ●
Transition		00:35:58	00:04:26	-	-00:11 (272.) ●	-00:24 (1541.) ●	-00:40 (2098.) ●
Bike	14.3 km	00:59:11	00:23:13	36.96 km/h	+00:06 (301.) ●	-00:30 (1505.) ●	-01:38 (1625.) ●
Bike	28.2 km	01:19:21	00:20:10	41.36 km/h	-00:32 (227.) ●	-01:03 (1098.) ●	-02:08 (1147.) ●
Bike	39.8 km	01:39:09	00:19:48	35.15 km/h	+00:13 (316.) ●	-00:24 (1670.) ●	-01:30 (1796.) ●
Bike	49.8 km	01:55:41	00:16:32	36.29 km/h	+00:12 (341.) ●	-00:16 (1784.) ●	-01:15 (1907.) ●
Bike	60.7 km	02:14:34	00:18:53	34.63 km/h	+00:14 (332.) ●	-00:31 (1637.) ●	-01:42 (1720.) ●
Bike	71 km	02:32:13	00:17:39	35.01 km/h	+00:31 (362.) ●	-00:15 (1843.) ●	-01:26 (1942.) ●
Bike	82.5 km	02:50:00	00:17:47	38.8 km/h	-00:05 (303.) ●	-00:54 (1502.) ●	-01:56 (1558.) ●
Bike	89.5 km	03:03:22	00:13:22	31.42 km/h	-00:29 (314.) ●	-00:41 (1542.) ●	-01:24 (1658.) ●
Bike	89.5 km	03:03:22	02:27:24	36.43 km/h	+00:10 (307.) ●	-04:34 (1555.) ●	-12:59 (1637.) ●
Transition		03:09:21	00:05:59	-	+00:24 (362.) ●	-00:10 (1993.) ●	-00:04 (3220.) ●
Run	0.4 km	03:11:34	00:02:13	05:32 min/km	+00:13 (430.) ●	+00:06 (2338.) ●	-00:01 (3030.) ●
Run	1.4 km	03:16:13	00:04:39	04:39 min/km	+00:18 (382.) ●	+00:03 (2107.) ●	-00:13 (2660.) ●
Run	2.6 km	03:22:33	00:06:20	05:16 min/km	+00:23 (380.) ●	+00:02 (2085.) ●	-00:23 (2568.) ●
Run	4 km	03:29:17	00:06:44	04:48 min/km	+00:31 (394.) ●	+00:12 (2269.) ●	-00:11 (2826.) ●
Run	5.3 km	03:34:57	00:05:40	04:21 min/km	+00:22 (385.) ●	+00:04 (2145.) ●	-00:17 (2609.) ●
Run	6.7 km	03:41:12	00:06:15	04:27 min/km	+00:28 (399.) ●	+00:08 (2226.) ●	-00:15 (2736.) ●
Run	7.8 km	03:46:43	00:05:31	05:00 min/km	+00:26 (400.) ●	+00:08 (2272.) ●	-00:13 (2780.) ●
Run	9.2 km	03:53:36	00:06:53	04:55 min/km	+00:35 (413.) ●	+00:14 (2326.) ●	-00:10 (2859.) ●
Run	10.4 km	03:58:54	00:05:18	04:24 min/km	+00:26 (403.) ●	+00:07 (2240.) ●	-00:13 (2743.) ●
Run	10.8 km	04:01:12	00:02:18	05:44 min/km	+00:13 (411.) ●	+00:04 (2285.) ●	-00:05 (2828.) ●
Run	11.8 km	04:06:01	00:04:49	04:49 min/km	+00:19 (381.) ●	+00:02 (2104.) ●	-00:18 (2540.) ●
Run	13 km	04:12:39	00:06:38	05:31 min/km	+00:25 (378.) ●	-00:01 (2074.) ●	-00:29 (2498.) ●
Run	14.4 km	04:19:38	00:06:59	04:59 min/km	+00:32 (396.) ●	+00:09 (2215.) ●	-00:16 (2736.) ●
Run	15.7 km	04:25:35	00:05:57	04:34 min/km	+00:27 (393.) ●	+00:05 (2157.) ●	-00:18 (2641.) ●
Run	17.1 km	04:32:06	00:06:31	04:39 min/km	+00:32 (405.) ●	+00:08 (2229.) ●	-00:17 (2763.) ●
Run	18.2 km	04:37:51	00:05:45	05:13 min/km	+00:28 (401.) ●	+00:08 (2232.) ●	-00:14 (2773.) ●
Run	19.6 km	04:45:06	00:07:15	05:10 min/km	+00:42 (412.) ●	+00:17 (2318.) ●	-00:06 (2981.) ●
Run	20.8 km	04:50:44	00:05:38	04:41 min/km	+00:38 (418.) ●	+00:19 (2392.) ●	+00:01 (3174.) ●
Run	21.1 km	04:52:40	00:01:56	06:26 min/km	+00:21 (456.) ●	+00:09 (2821.) ●	+00:06 (4026.) ●
Run	21.1 km	04:52:40	01:43:19	04:53 min/km	+08:19 (401.) ●	+02:24 (2238.) ●	-03:52 (2761.) ●
Total	112.5 km	04:52:40	04:52:40	23.06 km/h	+05:47 (343.) ●	-06:14 (1730.) ●	-22:37 (1914.) ●

Ovr	Gen	Div	Name	#	AG
1857	1682	338	Gavin Davies	1166	M35-39	GBR	00:39:55	02:25:44	01:36:19	04:51:34
1868	1691	339	Brett Laplante	1316	M35-39	USA	00:27:57	02:27:37	01:47:34	04:51:49
1887	1705	340	David Santamaria Ubierna	1006	M35-39	ESP	00:37:58	02:29:26	01:33:50	04:52:09
1898	1714	341	Nurlan Bainiyazov	1145	M35-39	KAZ	00:39:30	02:32:08	01:30:47	04:52:19
1913	1729	342	Ricardo Alvarado	1206	M35-39	CHL	00:34:34	02:34:25	01:35:30	04:52:39
1914	1730	343	Paul Hewett	1054	M35-39	GBR	00:31:32	02:27:24	01:43:19	04:52:40
1916	1731	344	Rolands Putnins	1334	M35-39	LVA	00:33:48	02:44:08	01:24:51	04:52:43
1918	1733	345	Brandon Mailhot	929	M35-39	USA	00:39:02	02:20:22	01:43:48	04:52:44
1930	1744	346	Jeremy Gasquet	1228	M35-39	FRA	00:31:46	02:29:18	01:43:11	04:52:55
1934	1747	347	Bernd Roetmann	1310	M35-39	DEU	00:36:43	02:21:38	01:43:13	04:53:04