Sofia Wilson -
Ironman 70.3 Lahti 2023

Quick facts

5136/1870/273All/Gender/AG

F30-34Age group

1064Bib number

MEXNationality


53:14	3:40:25	2:19:29	7:05:37

Compare Sofia Wilson with other athletes!

1064 Wilson

1001 Shah ×

913 Kaney ×

1169 Lehtonen ×

1026 Massaroth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:14	00:53:14	02:48 min/100m	+15:33 (277.) ●	+14:05 (1932.) ●	+16:40 (5215.) ●
Transition		00:58:28	00:05:14	-	+00:16 (195.) ●	-00:19 (1042.) ●	+00:08 (3364.) ●
Bike	14.3 km	01:29:34	00:31:06	27.59 km/h	+05:05 (272.) ●	+04:23 (1874.) ●	+06:15 (5147.) ●
Bike	28.2 km	01:57:19	00:27:45	30.05 km/h	+04:17 (268.) ●	+03:39 (1846.) ●	+05:27 (5115.) ●
Bike	39.8 km	02:25:33	00:28:14	24.65 km/h	+05:55 (274.) ●	+05:06 (1906.) ●	+06:56 (5187.) ●
Bike	49.8 km	02:49:41	00:24:08	24.86 km/h	+05:20 (275.) ●	+04:43 (1909.) ●	+06:21 (5182.) ●
Bike	60.7 km	03:21:59	00:32:18	20.25 km/h	+10:32 (278.) ●	+09:46 (1986.) ●	+11:43 (5291.) ●
Bike	71 km	03:49:43	00:27:44	22.28 km/h	+07:25 (277.) ●	+06:42 (1961.) ●	+08:39 (5249.) ●
Bike	82.5 km	04:17:19	00:27:36	25 km/h	+06:46 (275.) ●	+06:09 (1943.) ●	+07:53 (5216.) ●
Bike	89.5 km	04:38:53	00:21:34	19.47 km/h	+06:20 (276.) ●	+05:36 (1953.) ●	+06:48 (5236.) ●
Bike	89.5 km	04:38:53	03:40:25	24.36 km/h	+51:40 (276.) ●	+46:04 (1940.) ●	+01:00:02 (5224.) ●
Transition		04:46:08	00:07:15	-	+02:00 (255.) ●	+01:22 (1582.) ●	+01:12 (4188.) ●
Run	0.4 km	04:48:42	00:02:34	06:25 min/km	+00:20 (250.) ●	+00:08 (1400.) ●	+00:20 (4380.) ●
Run	1.4 km	04:56:12	00:07:30	07:30 min/km	+02:38 (276.) ●	+02:12 (1902.) ●	+02:38 (5183.) ●
Run	2.6 km	05:05:21	00:09:09	07:37 min/km	+02:19 (264.) ●	+01:46 (1748.) ●	+02:26 (4959.) ●
Run	4 km	05:14:18	00:08:57	06:23 min/km	+01:59 (266.) ●	+01:23 (1729.) ●	+02:02 (4916.) ●
Run	5.3 km	05:21:52	00:07:34	05:49 min/km	+01:34 (262.) ●	+01:02 (1657.) ●	+01:37 (4816.) ●
Run	6.7 km	05:30:25	00:08:33	06:06 min/km	+01:58 (265.) ●	+01:24 (1718.) ●	+02:03 (4912.) ●
Run	7.8 km	05:38:11	00:07:46	07:03 min/km	+01:59 (270.) ●	+01:27 (1758.) ●	+02:02 (4965.) ●
Run	9.2 km	05:47:20	00:09:09	06:32 min/km	+02:02 (268.) ●	+01:25 (1736.) ●	+02:06 (4926.) ●
Run	10.4 km	05:54:30	00:07:10	05:58 min/km	+01:38 (263.) ●	+01:05 (1696.) ●	+01:39 (4858.) ●
Run	10.8 km	05:57:25	00:02:55	07:17 min/km	+00:32 (259.) ●	+00:17 (1523.) ●	+00:32 (4629.) ●
Run	11.8 km	06:03:59	00:06:34	06:34 min/km	+01:25 (260.) ●	+00:54 (1626.) ●	+01:27 (4752.) ●
Run	13 km	06:13:24	00:09:25	07:50 min/km	+02:13 (262.) ●	+01:30 (1652.) ●	+02:18 (4801.) ●
Run	14.4 km	06:23:04	00:09:40	06:54 min/km	+02:22 (268.) ●	+01:42 (1749.) ●	+02:25 (4930.) ●
Run	15.7 km	06:31:09	00:08:05	06:13 min/km	+01:46 (262.) ●	+01:11 (1660.) ●	+01:50 (4801.) ●
Run	17.1 km	06:40:02	00:08:53	06:20 min/km	+02:02 (260.) ●	+01:24 (1696.) ●	+02:05 (4850.) ●
Run	18.2 km	06:47:57	00:07:55	07:11 min/km	+01:53 (268.) ●	+01:19 (1705.) ●	+01:56 (4866.) ●
Run	19.6 km	06:57:45	00:09:48	06:59 min/km	+02:27 (273.) ●	+01:48 (1796.) ●	+02:27 (4975.) ●
Run	20.8 km	07:03:52	00:06:07	05:05 min/km	+00:30 (225.) ●	+00:01 (1201.) ●	+00:30 (3951.) ●
Run	21.1 km	07:05:37	00:01:45	05:49 min/km	±00:00 (167.) ●	-00:10 (733.) ●	-00:05 (3098.) ●
Run	21.1 km	07:05:37	02:19:29	06:36 min/km	+31:37 (265.) ●	+21:48 (1702.) ●	+32:18 (4877.) ●
Total	112.5 km	07:05:37	07:05:37	15.86 km/h	+01:41:06 (273.) ●	+01:23:00 (1870.) ●	+01:50:20 (5136.) ●

Ovr	Gen	Div	Name	#	AG
4966	1752	268	Marsha Yecla	877	F30-34	PHL	00:45:58	03:02:43	02:32:59	06:37:51
4986	1766	269	Tang Tang	870	F30-34	CHN	00:58:16	03:09:11	02:20:30	06:40:21
5024	1784	270	Laura Ungarova	869	F30-34	KAZ	00:48:36	03:04:07	02:39:21	06:44:55
5052	1808	271	Rheya Shah	1001	F30-34	AUS	00:48:25	03:35:23	02:05:16	06:47:48
5086	1833	272	Monica Kaney	913	F30-34	USA	00:49:29	03:14:18	02:35:49	06:53:50
5136	1870	273	Sofia Wilson	1064	F30-34	MEX	00:53:14	03:40:25	02:19:29	07:05:37
5167	1893	274	Alexandra Lehtonen	1169	F30-34	FIN	01:09:17	03:20:41	02:23:04	07:12:31
5179	1901	275	Lumah Massaroth	1026	F30-34	BRA	00:43:03	03:13:55	03:03:35	07:14:51
5188	1909	276	Maitreyi Bokil	968	F30-34	IND	00:52:06	03:49:51	02:12:23	07:17:37
5200	1920	277	Melani Robinson	925	F30-34	USA	00:47:57	03:40:23	02:31:36	07:21:04