Stephen Adjaidoo -
Ironman 70.3 Lahti 2023

Quick facts

5078/3252/492All/Gender/AG

M35-39Age group

1064Bib number

GBRNationality


55:11	3:22:13	2:18:01	6:52:19

Compare Stephen Adjaidoo with other athletes!

1064 Adjaidoo

845 Aliouane ×

1246 Hegazy ×

1052 Abilov ×

1117 Vozar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:11	00:55:11	02:54 min/100m	+20:44 (492.) ●	+20:09 (3295.) ●	+18:37 (5246.) ●
Transition		01:02:22	00:07:11	-	+02:34 (474.) ●	+02:21 (3096.) ●	+02:05 (4787.) ●
Bike	14.3 km	01:31:26	00:29:04	29.52 km/h	+05:57 (488.) ●	+05:21 (3227.) ●	+04:13 (4887.) ●
Bike	28.2 km	01:58:55	00:27:29	30.35 km/h	+06:47 (492.) ●	+06:16 (3266.) ●	+05:11 (5093.) ●
Bike	39.8 km	02:24:53	00:25:58	26.8 km/h	+06:23 (489.) ●	+05:46 (3230.) ●	+04:40 (4967.) ●
Bike	49.8 km	02:47:05	00:22:12	27.03 km/h	+05:52 (488.) ●	+05:24 (3237.) ●	+04:25 (5000.) ●
Bike	60.7 km	03:13:24	00:26:19	24.85 km/h	+07:40 (491.) ●	+06:55 (3253.) ●	+05:44 (5064.) ●
Bike	71 km	03:44:35	00:31:11	19.82 km/h	+14:03 (494.) ●	+13:17 (3299.) ●	+12:06 (5284.) ●
Bike	82.5 km	04:07:19	00:22:44	30.35 km/h	+04:52 (486.) ●	+04:03 (3115.) ●	+03:01 (4618.) ●
Bike	89.5 km	04:24:35	00:17:16	24.32 km/h	+03:25 (480.) ●	+03:13 (3099.) ●	+02:30 (4641.) ●
Bike	89.5 km	04:24:35	03:22:13	26.56 km/h	+54:59 (491.) ●	+50:15 (3248.) ●	+41:50 (5065.) ●
Transition		04:34:18	00:09:43	-	+04:08 (483.) ●	+03:34 (3127.) ●	+03:40 (5025.) ●
Run	0.4 km	04:37:13	00:02:55	07:17 min/km	+00:55 (493.) ●	+00:48 (3192.) ●	+00:41 (4957.) ●
Run	1.4 km	04:43:17	00:06:04	06:04 min/km	+01:43 (488.) ●	+01:28 (3127.) ●	+01:12 (4765.) ●
Run	2.6 km	04:52:23	00:09:06	07:34 min/km	+03:09 (490.) ●	+02:48 (3208.) ●	+02:23 (4948.) ●
Run	4 km	05:00:53	00:08:30	06:04 min/km	+02:17 (487.) ●	+01:58 (3137.) ●	+01:35 (4750.) ●
Run	5.3 km	05:08:59	00:08:06	06:13 min/km	+02:48 (491.) ●	+02:30 (3205.) ●	+02:09 (4991.) ●
Run	6.7 km	05:21:40	00:12:41	09:03 min/km	+06:54 (495.) ●	+06:34 (3311.) ●	+06:11 (5298.) ●
Run	7.8 km	05:28:45	00:07:05	06:26 min/km	+02:00 (483.) ●	+01:42 (3100.) ●	+01:21 (4680.) ●
Run	9.2 km	05:37:00	00:08:15	05:53 min/km	+01:57 (483.) ●	+01:36 (3052.) ●	+01:12 (4504.) ●
Run	10.4 km	05:43:21	00:06:21	05:17 min/km	+01:29 (477.) ●	+01:10 (2983.) ●	+00:50 (4324.) ●
Run	10.8 km	05:46:13	00:02:52	07:09 min/km	+00:47 (486.) ●	+00:38 (3079.) ●	+00:29 (4563.) ●
Run	11.8 km	05:52:44	00:06:31	06:31 min/km	+02:01 (490.) ●	+01:44 (3120.) ●	+01:24 (4732.) ●
Run	13 km	06:02:27	00:09:43	08:05 min/km	+03:30 (491.) ●	+03:04 (3180.) ●	+02:36 (4892.) ●
Run	14.4 km	06:11:15	00:08:48	06:17 min/km	+02:21 (481.) ●	+01:58 (3071.) ●	+01:33 (4605.) ●
Run	15.7 km	06:19:06	00:07:51	06:02 min/km	+02:21 (486.) ●	+01:59 (3099.) ●	+01:36 (4690.) ●
Run	17.1 km	06:27:17	00:08:11	05:50 min/km	+02:12 (485.) ●	+01:48 (3061.) ●	+01:23 (4546.) ●
Run	18.2 km	06:35:06	00:07:49	07:06 min/km	+02:32 (490.) ●	+02:12 (3146.) ●	+01:50 (4817.) ●
Run	19.6 km	06:43:40	00:08:34	06:07 min/km	+02:01 (475.) ●	+01:36 (2984.) ●	+01:13 (4445.) ●
Run	20.8 km	06:50:23	00:06:43	05:35 min/km	+01:43 (477.) ●	+01:24 (3025.) ●	+01:06 (4557.) ●
Run	21.1 km	06:52:19	00:01:56	06:26 min/km	+00:21 (457.) ●	+00:09 (2822.) ●	+00:06 (4027.) ●
Run	21.1 km	06:52:19	02:18:01	06:32 min/km	+43:01 (491.) ●	+37:06 (3162.) ●	+30:50 (4839.) ●
Total	112.5 km	06:52:19	06:52:19	16.37 km/h	+02:05:26 (492.) ●	+01:53:25 (3252.) ●	+01:37:02 (5078.) ●

Ovr	Gen	Div	Name	#	AG
4643	3118	487	David Mudek	948	M35-39	USA	00:43:19	02:51:58	02:23:47	06:09:22
4677	3129	488	Waly Abdellatif	917	M35-39	EGY	00:38:53	03:10:16	02:11:36	06:12:19
4777	3151	489	Nabil El-Gohary	916	M35-39	EGY	00:49:06	03:09:40	02:06:37	06:19:56
4939	3207	490	Jeremy Aliouane	845	M35-39	FRA	00:39:40	03:01:57	02:37:22	06:33:51
4962	3214	491	Omar Hegazy	1246	M35-39	EGY	00:39:02	03:22:41	02:16:47	06:37:19
5078	3252	492	Stephen Adjaidoo	1064	M35-39	GBR	00:55:11	03:22:13	02:18:01	06:52:19
5111	3261	493	Timur Abilov	1052	M35-39	KAZ	01:02:07	03:18:32	02:22:17	06:59:20
5133	3266	494	Steve Vozar	1117	M35-39	USA	00:44:39	03:46:04	02:20:53	07:04:19
5137	3267	495	Keiichi Yoshitomi	936	M35-39	JPN	00:59:27	03:30:12	02:14:37	07:05:41