Barbara Urzedowicz -
Ironman 70.3 Lahti 2023

Quick facts

4715/1576/254All/Gender/AG

F30-34Age group

1065Bib number

POLNationality


41:35	3:23:48	1:58:35	6:15:25

Compare Barbara Urzedowicz with other athletes!

1065 Urzedowicz

893 Maher ×

963 Brown ×

862 Elkafrawy ×

1149 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+03:54 (217.) ●	+02:26 (1367.) ●	+05:01 (4309.) ●
Transition		00:46:06	00:04:31	-	-00:27 (118.) ●	-01:02 (609.) ●	-00:35 (2232.) ●
Bike	14.3 km	01:17:12	00:31:06	27.59 km/h	+05:05 (273.) ●	+04:23 (1875.) ●	+06:15 (5148.) ●
Bike	28.2 km	01:45:46	00:28:34	29.19 km/h	+05:06 (271.) ●	+04:28 (1903.) ●	+06:16 (5184.) ●
Bike	39.8 km	02:12:10	00:26:24	26.36 km/h	+04:05 (267.) ●	+03:16 (1782.) ●	+05:06 (5028.) ●
Bike	49.8 km	02:34:42	00:22:32	26.63 km/h	+03:44 (268.) ●	+03:07 (1796.) ●	+04:45 (5038.) ●
Bike	60.7 km	03:01:11	00:26:29	24.69 km/h	+04:43 (270.) ●	+03:57 (1829.) ●	+05:54 (5087.) ●
Bike	71 km	03:25:28	00:24:17	25.45 km/h	+03:58 (268.) ●	+03:15 (1794.) ●	+05:12 (5026.) ●
Bike	82.5 km	03:50:55	00:25:27	27.11 km/h	+04:37 (270.) ●	+04:00 (1849.) ●	+05:44 (5077.) ●
Bike	89.5 km	04:09:54	00:18:59	22.12 km/h	+03:45 (269.) ●	+03:01 (1806.) ●	+04:13 (5023.) ●
Bike	89.5 km	04:09:54	03:23:48	26.35 km/h	+35:03 (272.) ●	+29:27 (1843.) ●	+43:25 (5093.) ●
Transition		04:16:50	00:06:56	-	+01:41 (248.) ●	+01:03 (1519.) ●	+00:53 (4018.) ●
Run	0.4 km	04:19:18	00:02:28	06:10 min/km	+00:14 (240.) ●	+00:02 (1236.) ●	+00:14 (4110.) ●
Run	1.4 km	04:24:31	00:05:13	05:13 min/km	+00:21 (222.) ●	-00:05 (1140.) ●	+00:21 (3902.) ●
Run	2.6 km	04:31:59	00:07:28	06:13 min/km	+00:38 (231.) ●	+00:05 (1255.) ●	+00:45 (4156.) ●
Run	4 km	04:39:36	00:07:37	05:26 min/km	+00:39 (231.) ●	+00:03 (1213.) ●	+00:42 (4112.) ●
Run	5.3 km	04:45:50	00:06:14	04:47 min/km	+00:14 (208.) ●	-00:18 (976.) ●	+00:17 (3690.) ●
Run	6.7 km	04:52:39	00:06:49	04:52 min/km	+00:14 (202.) ●	-00:20 (972.) ●	+00:19 (3709.) ●
Run	7.8 km	04:58:53	00:06:14	05:40 min/km	+00:27 (221.) ●	-00:05 (1130.) ●	+00:30 (3956.) ●
Run	9.2 km	05:06:37	00:07:44	05:31 min/km	+00:37 (231.) ●	±00:00 (1174.) ●	+00:41 (4057.) ●
Run	10.4 km	05:12:40	00:06:03	05:02 min/km	+00:31 (227.) ●	-00:02 (1164.) ●	+00:32 (4021.) ●
Run	10.8 km	05:15:14	00:02:34	06:24 min/km	+00:11 (229.) ●	-00:04 (1074.) ●	+00:11 (3896.) ●
Run	11.8 km	05:21:00	00:05:46	05:46 min/km	+00:37 (237.) ●	+00:06 (1257.) ●	+00:39 (4156.) ●
Run	13 km	05:29:13	00:08:13	06:50 min/km	+01:01 (241.) ●	+00:18 (1331.) ●	+01:06 (4277.) ●
Run	14.4 km	05:37:47	00:08:34	06:07 min/km	+01:16 (251.) ●	+00:36 (1462.) ●	+01:19 (4487.) ●
Run	15.7 km	05:44:47	00:07:00	05:23 min/km	+00:41 (227.) ●	+00:06 (1250.) ●	+00:45 (4125.) ●
Run	17.1 km	05:52:22	00:07:35	05:24 min/km	+00:44 (230.) ●	+00:06 (1250.) ●	+00:47 (4108.) ●
Run	18.2 km	05:59:02	00:06:40	06:03 min/km	+00:38 (227.) ●	+00:04 (1236.) ●	+00:41 (4090.) ●
Run	19.6 km	06:07:13	00:08:11	05:50 min/km	+00:50 (239.) ●	+00:11 (1288.) ●	+00:50 (4134.) ●
Run	20.8 km	06:13:33	00:06:20	05:16 min/km	+00:43 (240.) ●	+00:14 (1331.) ●	+00:43 (4181.) ●
Run	21.1 km	06:15:25	00:01:52	06:13 min/km	+00:07 (213.) ●	-00:03 (1051.) ●	+00:02 (3750.) ●
Run	21.1 km	06:15:25	01:58:35	05:37 min/km	+10:43 (229.) ●	+00:54 (1214.) ●	+11:24 (4094.) ●
Total	112.5 km	06:15:25	06:15:25	17.98 km/h	+50:54 (254.) ●	+32:48 (1576.) ●	+01:00:08 (4715.) ●

Ovr	Gen	Div	Name	#	AG
4534	1459	249	Beckie Houston	1043	F30-34	GBR	00:39:30	03:06:11	02:07:00	06:02:57
4627	1511	250	Lauren Preston	1124	F30-34	USA	00:31:17	03:08:08	02:19:20	06:08:49
4646	1528	251	Bettina Piela	1048	F30-34	FIN	00:43:37	02:59:00	02:14:11	06:09:32
4664	1540	252	Doha Maher	893	F30-34	EGY	00:42:46	03:14:18	01:58:47	06:11:13
4665	1541	253	Lauren Brown	963	F30-34	AUS	00:38:10	03:02:15	02:18:53	06:11:15
4715	1576	254	Barbara Urzedowicz	1065	F30-34	POL	00:41:35	03:23:48	01:58:35	06:15:25
4737	1592	255	Farida Elkafrawy	862	F30-34	EGY	00:40:21	03:21:34	01:58:46	06:17:14
4743	1598	256	Paola Garcia	1149	F30-34	MEX	00:42:23	02:59:55	02:19:41	06:17:41
4786	1632	257	Dayana Amirova	927	F30-34	KAZ	00:41:49	03:07:55	02:08:30	06:20:50
4825	1652	258	Karolina Koziol	1076	F30-34	POL	00:49:36	02:59:36	02:22:38	06:24:23