Katie Smith -
Ironman 70.3 Lahti 2023

Quick facts

4413/1373/242All/Gender/AG

F30-34Age group

1069Bib number

GBRNationality


40:19	3:21:23	1:45:06	5:56:37

Compare Katie Smith with other athletes!

1069 Smith

990 Zuluaga ×

1017 Wang ×

1100 Carino ×

919 Alves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+02:38 (199.) ●	+01:10 (1208.) ●	+03:45 (4033.) ●
Transition		00:46:03	00:05:44	-	+00:46 (220.) ●	+00:11 (1264.) ●	+00:38 (3904.) ●
Bike	14.3 km	01:14:49	00:28:46	29.83 km/h	+02:45 (248.) ●	+02:03 (1602.) ●	+03:55 (4817.) ●
Bike	28.2 km	01:42:15	00:27:26	30.4 km/h	+03:58 (263.) ●	+03:20 (1824.) ●	+05:08 (5088.) ●
Bike	39.8 km	02:08:25	00:26:10	26.6 km/h	+03:51 (266.) ●	+03:02 (1761.) ●	+04:52 (4995.) ●
Bike	49.8 km	02:30:27	00:22:02	27.23 km/h	+03:14 (261.) ●	+02:37 (1745.) ●	+04:15 (4974.) ●
Bike	60.7 km	02:56:49	00:26:22	24.8 km/h	+04:36 (269.) ●	+03:50 (1819.) ●	+05:47 (5073.) ●
Bike	71 km	03:21:55	00:25:06	24.62 km/h	+04:47 (272.) ●	+04:04 (1854.) ●	+06:01 (5108.) ●
Bike	82.5 km	03:48:51	00:26:56	25.62 km/h	+06:06 (274.) ●	+05:29 (1927.) ●	+07:13 (5188.) ●
Bike	89.5 km	04:07:26	00:18:35	22.6 km/h	+03:21 (263.) ●	+02:37 (1764.) ●	+03:49 (4966.) ●
Bike	89.5 km	04:07:26	03:21:23	26.67 km/h	+32:38 (267.) ●	+27:02 (1808.) ●	+41:00 (5051.) ●
Transition		04:11:31	00:04:05	-	-01:10 (52.) ●	-01:48 (214.) ●	-01:58 (555.) ●
Run	0.4 km	04:13:34	00:02:03	05:07 min/km	-00:11 (75.) ●	-00:23 (300.) ●	-00:11 (1961.) ●
Run	1.4 km	04:18:01	00:04:27	04:27 min/km	-00:25 (74.) ●	-00:51 (331.) ●	-00:25 (2060.) ●
Run	2.6 km	04:24:10	00:06:09	05:07 min/km	-00:41 (73.) ●	-01:14 (334.) ●	-00:34 (2174.) ●
Run	4 km	04:30:39	00:06:29	04:37 min/km	-00:29 (90.) ●	-01:05 (377.) ●	-00:26 (2310.) ●
Run	5.3 km	04:36:15	00:05:36	04:18 min/km	-00:24 (101.) ●	-00:56 (413.) ●	-00:21 (2453.) ●
Run	6.7 km	04:42:28	00:06:13	04:26 min/km	-00:22 (110.) ●	-00:56 (480.) ●	-00:17 (2669.) ●
Run	7.8 km	04:47:56	00:05:28	04:58 min/km	-00:19 (115.) ●	-00:51 (461.) ●	-00:16 (2664.) ●
Run	9.2 km	04:54:55	00:06:59	04:59 min/km	-00:08 (148.) ●	-00:45 (615.) ●	-00:04 (3042.) ●
Run	10.4 km	05:00:25	00:05:30	04:34 min/km	-00:02 (167.) ●	-00:35 (708.) ●	-00:01 (3176.) ●
Run	10.8 km	05:02:48	00:02:23	05:57 min/km	±00:00 (170.) ●	-00:15 (712.) ●	±00:00 (3213.) ●
Run	11.8 km	05:07:55	00:05:07	05:07 min/km	-00:02 (165.) ●	-00:33 (727.) ●	±00:00 (3228.) ●
Run	13 km	05:14:56	00:07:01	05:50 min/km	-00:11 (157.) ●	-00:54 (662.) ●	-00:06 (3090.) ●
Run	14.4 km	05:22:15	00:07:19	05:13 min/km	+00:01 (171.) ●	-00:39 (763.) ●	+00:04 (3258.) ●
Run	15.7 km	05:28:34	00:06:19	04:51 min/km	±00:00 (173.) ●	-00:35 (801.) ●	+00:04 (3300.) ●
Run	17.1 km	05:35:47	00:07:13	05:09 min/km	+00:22 (211.) ●	-00:16 (1042.) ●	+00:25 (3746.) ●
Run	18.2 km	05:41:55	00:06:08	05:34 min/km	+00:06 (186.) ●	-00:28 (868.) ●	+00:09 (3441.) ●
Run	19.6 km	05:49:24	00:07:29	05:20 min/km	+00:08 (185.) ●	-00:31 (859.) ●	+00:08 (3355.) ●
Run	20.8 km	05:54:55	00:05:31	04:35 min/km	-00:06 (156.) ●	-00:35 (669.) ●	-00:06 (2935.) ●
Run	21.1 km	05:56:37	00:01:42	05:39 min/km	-00:03 (141.) ●	-00:13 (588.) ●	-00:08 (2752.) ●
Run	21.1 km	05:56:37	01:45:06	04:58 min/km	-02:46 (144.) ●	-12:35 (615.) ●	-02:05 (2957.) ●
Total	112.5 km	05:56:37	05:56:37	18.93 km/h	+32:06 (242.) ●	+14:00 (1373.) ●	+41:20 (4413.) ●

Ovr	Gen	Div	Name	#	AG
4360	1336	237	Kate Collins Smyth	928	F30-34	IRL	00:40:54	03:15:33	01:48:24	05:54:24
4362	1338	238	Cara Myers	1042	F30-34	USA	00:42:03	03:00:48	01:58:53	05:54:26
4369	1344	239	Roxanne Sullivan	1118	F30-34	ZAF	00:40:55	02:51:06	02:09:04	05:54:43
4373	1345	240	Laura Zuluaga	990	F30-34	USA	00:35:36	03:02:42	02:04:58	05:54:48
4380	1350	241	I-Chen Wang	1017	F30-34	TWN	00:46:39	02:59:46	01:53:26	05:54:59
4413	1373	242	Katie Smith	1069	F30-34	GBR	00:40:19	03:21:23	01:45:06	05:56:37
4417	1376	243	Beverly Carino	1100	F30-34	PHL	00:43:51	03:03:32	01:59:08	05:56:48
4460	1413	244	Angelica Alves	919	F30-34	BRA	00:49:07	03:06:20	01:52:21	05:58:55
4485	1428	245	Umang Qazi	942	F30-34	GBR	00:48:39	03:10:39	01:51:02	06:00:24
4496	1434	246	Samalis Santini de Leon	1087	F30-34	PRI	00:42:15	03:01:25	02:03:37	06:00:38