Marcin Tomczak -
Ironman 70.3 Lahti 2023

Quick facts

508/477/93All/Gender/AG

M35-39Age group

1071Bib number

POLNationality


30:50	2:13:00	1:31:24	4:23:20

Compare Marcin Tomczak with other athletes!

1071 Tomczak

1221 Portilho ×

953 Swiderski ×

1119 Wenzel ×

896 Biegala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-03:37 (102.) ●	-04:12 (707.) ●	-05:44 (866.) ●
Transition		00:34:27	00:03:37	-	-01:00 (75.) ●	-01:13 (521.) ●	-01:29 (683.) ●
Bike	14.3 km	00:56:07	00:21:40	39.6 km/h	-01:27 (93.) ●	-02:03 (489.) ●	-03:11 (516.) ●
Bike	28.2 km	01:15:20	00:19:13	43.4 km/h	-01:29 (68.) ●	-02:00 (404.) ●	-03:05 (420.) ●
Bike	39.8 km	01:32:50	00:17:30	39.77 km/h	-02:05 (27.) ●	-02:42 (221.) ●	-03:48 (226.) ●
Bike	49.8 km	01:47:13	00:14:23	41.71 km/h	-01:57 (23.) ●	-02:25 (187.) ●	-03:24 (189.) ●
Bike	60.7 km	02:03:55	00:16:42	39.16 km/h	-01:57 (39.) ●	-02:42 (232.) ●	-03:53 (234.) ●
Bike	71 km	02:19:19	00:15:24	40.13 km/h	-01:44 (53.) ●	-02:30 (283.) ●	-03:41 (284.) ●
Bike	82.5 km	02:35:25	00:16:06	42.86 km/h	-01:46 (32.) ●	-02:35 (214.) ●	-03:37 (215.) ●
Bike	89.5 km	02:47:27	00:12:02	34.9 km/h	-01:49 (79.) ●	-02:01 (377.) ●	-02:44 (391.) ●
Bike	89.5 km	02:47:27	02:13:00	40.38 km/h	-14:14 (37.) ●	-18:58 (265.) ●	-27:23 (273.) ●
Transition		02:51:56	00:04:29	-	-01:06 (151.) ●	-01:40 (677.) ●	-01:34 (1081.) ●
Run	0.4 km	02:53:51	00:01:55	04:47 min/km	-00:05 (203.) ●	-00:12 (966.) ●	-00:19 (1081.) ●
Run	1.4 km	02:58:02	00:04:11	04:11 min/km	-00:10 (228.) ●	-00:25 (1091.) ●	-00:41 (1216.) ●
Run	2.6 km	03:03:48	00:05:46	04:48 min/km	-00:11 (245.) ●	-00:32 (1171.) ●	-00:57 (1296.) ●
Run	4 km	03:09:46	00:05:58	04:15 min/km	-00:15 (222.) ●	-00:34 (1079.) ●	-00:57 (1177.) ●
Run	5.3 km	03:14:47	00:05:01	03:51 min/km	-00:17 (196.) ●	-00:35 (954.) ●	-00:56 (1031.) ●
Run	6.7 km	03:20:23	00:05:36	03:59 min/km	-00:11 (239.) ●	-00:31 (1136.) ●	-00:54 (1250.) ●
Run	7.8 km	03:25:20	00:04:57	04:30 min/km	-00:08 (263.) ●	-00:26 (1254.) ●	-00:47 (1367.) ●
Run	9.2 km	03:31:29	00:06:09	04:23 min/km	-00:09 (251.) ●	-00:30 (1205.) ●	-00:54 (1310.) ●
Run	10.4 km	03:36:15	00:04:46	03:58 min/km	-00:06 (273.) ●	-00:25 (1261.) ●	-00:45 (1382.) ●
Run	10.8 km	03:38:13	00:01:58	04:54 min/km	-00:07 (186.) ●	-00:16 (835.) ●	-00:25 (907.) ●
Run	11.8 km	03:42:40	00:04:27	04:27 min/km	-00:03 (292.) ●	-00:20 (1409.) ●	-00:40 (1579.) ●
Run	13 km	03:48:45	00:06:05	05:04 min/km	-00:08 (267.) ●	-00:34 (1303.) ●	-01:02 (1454.) ●
Run	14.4 km	03:54:58	00:06:13	04:26 min/km	-00:14 (241.) ●	-00:37 (1157.) ●	-01:02 (1264.) ●
Run	15.7 km	04:00:12	00:05:14	04:01 min/km	-00:16 (234.) ●	-00:38 (1021.) ●	-01:01 (1112.) ●
Run	17.1 km	04:05:56	00:05:44	04:05 min/km	-00:15 (241.) ●	-00:39 (1068.) ●	-01:04 (1178.) ●
Run	18.2 km	04:10:54	00:04:58	04:30 min/km	-00:19 (217.) ●	-00:39 (981.) ●	-01:01 (1058.) ●
Run	19.6 km	04:17:10	00:06:16	04:28 min/km	-00:17 (224.) ●	-00:42 (1048.) ●	-01:05 (1164.) ●
Run	20.8 km	04:21:53	00:04:43	03:55 min/km	-00:17 (208.) ●	-00:36 (965.) ●	-00:54 (1072.) ●
Run	21.1 km	04:23:20	00:01:27	04:49 min/km	-00:08 (142.) ●	-00:20 (766.) ●	-00:23 (862.) ●
Run	21.1 km	04:23:20	01:31:24	04:19 min/km	-03:36 (233.) ●	-09:31 (1076.) ●	-15:47 (1175.) ●
Total	112.5 km	04:23:20	04:23:20	25.63 km/h	-23:33 (93.) ●	-35:34 (477.) ●	-51:57 (508.) ●

Ovr	Gen	Div	Name	#	AG
497	467	88	Sebastian Vales	4206	M35-39	URY	00:33:43	02:18:57	01:22:27	04:22:56
499	469	89	Andrea Donati	982	M35-39	ITA	00:29:36	02:19:29	01:21:50	04:23:01
500	470	90	Alex Gajardo Sutherland	928	M35-39	CHL	00:32:10	02:21:50	01:20:36	04:23:02
503	473	91	Guilherme Portilho	1221	M35-39	BRA	00:32:02	02:12:43	01:29:35	04:23:14
504	474	92	Andrzej Swiderski	953	M35-39	POL	00:32:13	02:14:46	01:28:39	04:23:15
508	477	93	Marcin Tomczak	1071	M35-39	POL	00:30:50	02:13:00	01:31:24	04:23:20
511	480	94	Marc Wenzel	1119	M35-39	DEU	00:29:09	02:17:03	01:30:08	04:23:29
512	481	95	Marek Biegala	896	M35-39	POL	00:34:00	02:15:03	01:26:10	04:23:31
514	483	96	Christian Kallus	1349	M35-39	DEU	00:34:49	02:16:23	01:22:59	04:23:34
519	487	97	Alexandru Balan	1263	M35-39	ROU	00:33:36	02:18:19	01:22:03	04:23:45