Panagiotis Barmpopoulos -
Ironman 70.3 Lahti 2023

Quick facts

2348/2061/385All/Gender/AG

M35-39Age group

1078Bib number

GRCNationality


33:29	2:18:04	2:00:02	5:00:25

Compare Panagiotis Barmpopoulos with other athletes!

1078 Barmpopoulos

871 Bierbauer ×

1393 Rumayor ×

1338 McGrath ×

1416 Punger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-00:58 (235.) ●	-01:33 (1420.) ●	-03:05 (1790.) ●
Transition		00:37:49	00:04:20	-	-00:17 (257.) ●	-00:30 (1412.) ●	-00:46 (1909.) ●
Bike	14.3 km	01:00:33	00:22:44	37.74 km/h	-00:23 (246.) ●	-00:59 (1159.) ●	-02:07 (1238.) ●
Bike	28.2 km	01:20:15	00:19:42	42.34 km/h	-01:00 (152.) ●	-01:31 (731.) ●	-02:36 (762.) ●
Bike	39.8 km	01:38:19	00:18:04	38.52 km/h	-01:31 (111.) ●	-02:08 (495.) ●	-03:14 (509.) ●
Bike	49.8 km	01:53:22	00:15:03	39.87 km/h	-01:17 (119.) ●	-01:45 (558.) ●	-02:44 (570.) ●
Bike	60.7 km	02:10:45	00:17:23	37.62 km/h	-01:16 (126.) ●	-02:01 (563.) ●	-03:12 (578.) ●
Bike	71 km	02:26:22	00:15:37	39.57 km/h	-01:31 (81.) ●	-02:17 (381.) ●	-03:28 (383.) ●
Bike	82.5 km	02:43:10	00:16:48	41.07 km/h	-01:04 (138.) ●	-01:53 (713.) ●	-02:55 (727.) ●
Bike	89.5 km	02:55:53	00:12:43	33.03 km/h	-01:08 (212.) ●	-01:20 (940.) ●	-02:03 (985.) ●
Bike	89.5 km	02:55:53	02:18:04	38.89 km/h	-09:10 (137.) ●	-13:54 (627.) ●	-22:19 (645.) ●
Transition		03:00:23	00:04:30	-	-01:05 (154.) ●	-01:39 (689.) ●	-01:33 (1105.) ●
Run	0.4 km	03:02:32	00:02:09	05:22 min/km	+00:09 (408.) ●	+00:02 (2096.) ●	-00:05 (2630.) ●
Run	1.4 km	03:07:15	00:04:43	04:43 min/km	+00:22 (403.) ●	+00:07 (2222.) ●	-00:09 (2841.) ●
Run	2.6 km	03:13:29	00:06:14	05:11 min/km	+00:17 (371.) ●	-00:04 (1960.) ●	-00:29 (2362.) ●
Run	4 km	03:20:04	00:06:35	04:42 min/km	+00:22 (375.) ●	+00:03 (2072.) ●	-00:20 (2523.) ●
Run	5.3 km	03:25:38	00:05:34	04:16 min/km	+00:16 (365.) ●	-00:02 (1987.) ●	-00:23 (2371.) ●
Run	6.7 km	03:31:53	00:06:15	04:27 min/km	+00:28 (400.) ●	+00:08 (2227.) ●	-00:15 (2737.) ●
Run	7.8 km	03:37:20	00:05:27	04:57 min/km	+00:22 (385.) ●	+00:04 (2175.) ●	-00:17 (2622.) ●
Run	9.2 km	03:44:07	00:06:47	04:50 min/km	+00:29 (395.) ●	+00:08 (2191.) ●	-00:16 (2650.) ●
Run	10.4 km	03:49:51	00:05:44	04:46 min/km	+00:52 (444.) ●	+00:33 (2661.) ●	+00:13 (3584.) ●
Run	10.8 km	03:52:39	00:02:48	06:59 min/km	+00:43 (483.) ●	+00:34 (3036.) ●	+00:25 (4459.) ●
Run	11.8 km	03:58:36	00:05:57	05:57 min/km	+01:27 (473.) ●	+01:10 (2978.) ●	+00:50 (4361.) ●
Run	13 km	04:07:01	00:08:25	07:00 min/km	+02:12 (474.) ●	+01:46 (2996.) ●	+01:18 (4395.) ●
Run	14.4 km	04:16:03	00:09:02	06:27 min/km	+02:35 (488.) ●	+02:12 (3115.) ●	+01:47 (4723.) ●
Run	15.7 km	04:23:54	00:07:51	06:02 min/km	+02:21 (487.) ●	+01:59 (3100.) ●	+01:36 (4691.) ●
Run	17.1 km	04:32:42	00:08:48	06:17 min/km	+02:49 (488.) ●	+02:25 (3145.) ●	+02:00 (4822.) ●
Run	18.2 km	04:41:09	00:08:27	07:40 min/km	+03:10 (492.) ●	+02:50 (3211.) ●	+02:28 (5018.) ●
Run	19.6 km	04:50:49	00:09:40	06:54 min/km	+03:07 (493.) ●	+02:42 (3173.) ●	+02:19 (4942.) ●
Run	20.8 km	04:58:11	00:07:22	06:08 min/km	+02:22 (493.) ●	+02:03 (3150.) ●	+01:45 (4895.) ●
Run	21.1 km	05:00:25	00:02:14	07:26 min/km	+00:39 (490.) ●	+00:27 (3143.) ●	+00:24 (4830.) ●
Run	21.1 km	05:00:25	02:00:02	05:41 min/km	+25:02 (470.) ●	+19:07 (2914.) ●	+12:51 (4173.) ●
Total	112.5 km	05:00:25	05:00:25	22.47 km/h	+13:32 (385.) ●	+01:31 (2061.) ●	-14:52 (2348.) ●

Ovr	Gen	Div	Name	#	AG
2268	2006	380	Gurjot Singh	865	M35-39	IND	00:34:11	02:31:19	01:38:32	04:58:52
2270	2008	381	Raul David Rodriguez	866	M35-39	MEX	00:34:37	02:32:23	01:39:03	04:58:52
2273	2011	382	Marcos Bayuelo	1274	M35-39	COL	00:38:28	02:31:39	01:38:21	04:58:56
2290	2025	383	Martin Bierbauer	871	M35-39	AUT	00:35:45	02:28:46	01:43:24	04:59:13
2303	2034	384	Andoni Rumayor	1393	M35-39	MEX	00:32:00	02:38:43	01:37:13	04:59:28
2348	2061	385	Panagiotis Barmpopoulos	1078	M35-39	GRC	00:33:29	02:18:04	02:00:02	05:00:25
2375	2080	386	Michael McGrath	1338	M35-39	IRL	00:36:04	02:42:31	01:33:21	05:00:58
2395	2089	387	Erik Punger	1416	M35-39	EST	00:35:58	02:33:43	01:39:28	05:01:23
2407	2097	388	Faisal Hakim	1139	M35-39	TUR	00:39:55	02:35:11	01:35:29	05:01:35
2458	2128	389	Matt Gibbs	1010	M35-39	ZAF	00:34:32	02:30:54	01:47:04	05:02:37