Sophie Kirk -
Ironman 70.3 Lahti 2023

Quick facts

1692/146/30All/Gender/AG

F30-34Age group

1088Bib number

GBRNationality


30:38	2:32:43	1:37:08	4:48:19

Compare Sophie Kirk with other athletes!

1088 Kirk

1132 Heinrichs ×

883 Lienshoeft ×

1002 Savolainen ×

948 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:38	00:30:38	01:36 min/100m	-07:03 (20.) ●	-08:31 (145.) ●	-05:56 (803.) ●
Transition		00:34:09	00:03:31	-	-01:27 (21.) ●	-02:02 (132.) ●	-01:35 (547.) ●
Bike	14.3 km	00:57:40	00:23:31	36.48 km/h	-02:30 (30.) ●	-03:12 (153.) ●	-01:20 (1904.) ●
Bike	28.2 km	01:18:37	00:20:57	39.81 km/h	-02:31 (29.) ●	-03:09 (122.) ●	-01:21 (1830.) ●
Bike	39.8 km	01:38:23	00:19:46	35.21 km/h	-02:33 (25.) ●	-03:22 (124.) ●	-01:32 (1776.) ●
Bike	49.8 km	01:54:54	00:16:31	36.33 km/h	-02:17 (27.) ●	-02:54 (121.) ●	-01:16 (1892.) ●
Bike	60.7 km	02:14:52	00:19:58	32.75 km/h	-01:48 (58.) ●	-02:34 (259.) ●	-00:37 (2565.) ●
Bike	71 km	02:33:24	00:18:32	33.35 km/h	-01:47 (52.) ●	-02:30 (252.) ●	-00:33 (2609.) ●
Bike	82.5 km	02:52:34	00:19:10	36 km/h	-01:40 (54.) ●	-02:17 (292.) ●	-00:33 (2650.) ●
Bike	89.5 km	03:06:52	00:14:18	29.37 km/h	-00:56 (99.) ●	-01:40 (428.) ●	-00:28 (2670.) ●
Bike	89.5 km	03:06:52	02:32:43	35.16 km/h	-16:02 (36.) ●	-21:38 (180.) ●	-07:40 (2200.) ●
Transition		03:11:11	00:04:19	-	-00:56 (81.) ●	-01:34 (338.) ●	-01:44 (866.) ●
Run	0.4 km	03:13:16	00:02:05	05:12 min/km	-00:09 (98.) ●	-00:21 (376.) ●	-00:09 (2183.) ●
Run	1.4 km	03:17:47	00:04:31	04:31 min/km	-00:21 (98.) ●	-00:47 (407.) ●	-00:21 (2261.) ●
Run	2.6 km	03:24:02	00:06:15	05:12 min/km	-00:35 (94.) ●	-01:08 (416.) ●	-00:28 (2398.) ●
Run	4 km	03:30:25	00:06:23	04:33 min/km	-00:35 (74.) ●	-01:11 (296.) ●	-00:32 (2094.) ●
Run	5.3 km	03:35:44	00:05:19	04:05 min/km	-00:41 (53.) ●	-01:13 (208.) ●	-00:38 (1765.) ●
Run	6.7 km	03:41:34	00:05:50	04:09 min/km	-00:45 (56.) ●	-01:19 (213.) ●	-00:40 (1785.) ●
Run	7.8 km	03:46:49	00:05:15	04:46 min/km	-00:32 (73.) ●	-01:04 (297.) ●	-00:29 (2145.) ●
Run	9.2 km	03:53:21	00:06:32	04:40 min/km	-00:35 (71.) ●	-01:12 (289.) ●	-00:31 (2135.) ●
Run	10.4 km	03:58:22	00:05:01	04:10 min/km	-00:31 (70.) ●	-01:04 (277.) ●	-00:30 (2062.) ●
Run	10.8 km	04:00:31	00:02:09	05:22 min/km	-00:14 (67.) ●	-00:29 (257.) ●	-00:14 (1969.) ●
Run	11.8 km	04:05:09	00:04:38	04:38 min/km	-00:31 (70.) ●	-01:02 (280.) ●	-00:29 (2058.) ●
Run	13 km	04:11:40	00:06:31	05:25 min/km	-00:41 (85.) ●	-01:24 (359.) ●	-00:36 (2284.) ●
Run	14.4 km	04:18:19	00:06:39	04:44 min/km	-00:39 (79.) ●	-01:19 (311.) ●	-00:36 (2118.) ●
Run	15.7 km	04:23:56	00:05:37	04:19 min/km	-00:42 (63.) ●	-01:17 (258.) ●	-00:38 (1938.) ●
Run	17.1 km	04:30:02	00:06:06	04:21 min/km	-00:45 (62.) ●	-01:23 (266.) ●	-00:42 (1925.) ●
Run	18.2 km	04:35:18	00:05:16	04:47 min/km	-00:46 (49.) ●	-01:20 (209.) ●	-00:43 (1698.) ●
Run	19.6 km	04:41:51	00:06:33	04:40 min/km	-00:48 (48.) ●	-01:27 (218.) ●	-00:48 (1689.) ●
Run	20.8 km	04:46:48	00:04:57	04:07 min/km	-00:40 (47.) ●	-01:09 (215.) ●	-00:40 (1599.) ●
Run	21.1 km	04:48:19	00:01:31	05:03 min/km	-00:14 (46.) ●	-00:24 (172.) ●	-00:19 (1355.) ●
Run	21.1 km	04:48:19	01:37:08	04:36 min/km	-10:44 (64.) ●	-20:33 (264.) ●	-10:03 (1962.) ●
Total	112.5 km	04:48:19	04:48:19	23.41 km/h	-36:12 (30.) ●	-54:18 (146.) ●	-26:58 (1692.) ●

Ovr	Gen	Div	Name	#	AG
1620	136	25	Corinne Grieder	909	F30-34	CHE	00:32:47	02:30:41	01:35:10	04:46:51
1644	140	26	Iris Bosch	1159	F30-34	NLD	00:31:29	02:26:40	01:40:13	04:47:17
1654	141	27	Lisa Ann Preuss	1097	F30-34	USA	00:30:40	02:30:44	01:37:00	04:47:28
1669	143	28	Lisa Heinrichs	1132	F30-34	DEU	00:32:43	02:34:31	01:33:16	04:47:45
1690	145	29	Lea Lienshoeft	883	F30-34	DEU	00:36:01	02:28:35	01:35:07	04:48:18
1692	146	30	Sophie Kirk	1088	F30-34	GBR	00:30:38	02:32:43	01:37:08	04:48:19
1694	147	31	Meri Savolainen	1002	F30-34	FIN	00:34:51	02:33:34	01:31:58	04:48:21
1707	151	32	Carys Mai Hughes	948	F30-34	GBR	00:36:12	02:35:27	01:29:31	04:48:36
1721	153	33	Lucie Jolivet	1171	F30-34	FRA	00:29:36	02:37:22	01:33:25	04:48:51
1756	157	34	Virginie Dufresne	1080	F30-34	CAN	00:32:25	02:37:03	01:32:44	04:49:39