Carley Gross -
Ironman 70.3 Lahti 2023

Quick facts

2591/377/86All/Gender/AG

F30-34Age group

1089Bib number

USANationality


32:50	2:42:12	1:42:53	5:05:37

Compare Carley Gross with other athletes!

1089 Gross

1033 Hughes ×

1115 Rhode ×

972 Lesser ×

1094 Cox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-04:51 (56.) ●	-06:19 (319.) ●	-03:44 (1557.) ●
Transition		00:36:38	00:03:48	-	-01:10 (43.) ●	-01:45 (230.) ●	-01:18 (977.) ●
Bike	14.3 km	01:01:17	00:24:39	34.81 km/h	-01:22 (79.) ●	-02:04 (402.) ●	-00:12 (2856.) ●
Bike	28.2 km	01:23:35	00:22:18	37.4 km/h	-01:10 (97.) ●	-01:48 (449.) ●	±00:00 (2980.) ●
Bike	39.8 km	01:44:45	00:21:10	32.88 km/h	-01:09 (99.) ●	-01:58 (435.) ●	-00:08 (2905.) ●
Bike	49.8 km	02:02:55	00:18:10	33.03 km/h	-00:38 (124.) ●	-01:15 (640.) ●	+00:23 (3367.) ●
Bike	60.7 km	02:23:36	00:20:41	31.62 km/h	-01:05 (106.) ●	-01:51 (465.) ●	+00:06 (3084.) ●
Bike	71 km	02:43:08	00:19:32	31.64 km/h	-00:47 (114.) ●	-01:30 (588.) ●	+00:27 (3309.) ●
Bike	82.5 km	03:03:38	00:20:30	33.66 km/h	-00:20 (129.) ●	-00:57 (794.) ●	+00:47 (3619.) ●
Bike	89.5 km	03:18:50	00:15:12	27.63 km/h	-00:02 (160.) ●	-00:46 (844.) ●	+00:26 (3507.) ●
Bike	89.5 km	03:18:50	02:42:12	33.11 km/h	-06:33 (112.) ●	-12:09 (543.) ●	+01:49 (3179.) ●
Transition		03:22:44	00:03:54	-	-01:21 (32.) ●	-01:59 (148.) ●	-02:09 (368.) ●
Run	0.4 km	03:24:47	00:02:03	05:07 min/km	-00:11 (76.) ●	-00:23 (301.) ●	-00:11 (1962.) ●
Run	1.4 km	03:29:15	00:04:28	04:28 min/km	-00:24 (79.) ●	-00:50 (351.) ●	-00:24 (2111.) ●
Run	2.6 km	03:35:28	00:06:13	05:10 min/km	-00:37 (86.) ●	-01:10 (384.) ●	-00:30 (2314.) ●
Run	4 km	03:42:02	00:06:34	04:41 min/km	-00:24 (103.) ●	-01:00 (436.) ●	-00:21 (2486.) ●
Run	5.3 km	03:47:51	00:05:49	04:28 min/km	-00:11 (137.) ●	-00:43 (597.) ●	-00:08 (2942.) ●
Run	6.7 km	03:54:11	00:06:20	04:31 min/km	-00:15 (132.) ●	-00:49 (567.) ●	-00:10 (2879.) ●
Run	7.8 km	03:59:44	00:05:33	05:02 min/km	-00:14 (130.) ●	-00:46 (537.) ●	-00:11 (2837.) ●
Run	9.2 km	04:06:30	00:06:46	04:50 min/km	-00:21 (109.) ●	-00:58 (452.) ●	-00:17 (2624.) ●
Run	10.4 km	04:11:45	00:05:15	04:22 min/km	-00:17 (118.) ●	-00:50 (452.) ●	-00:16 (2621.) ●
Run	10.8 km	04:14:05	00:02:20	05:49 min/km	-00:03 (149.) ●	-00:18 (612.) ●	-00:03 (3001.) ●
Run	11.8 km	04:19:06	00:05:01	05:01 min/km	-00:08 (153.) ●	-00:39 (634.) ●	-00:06 (3025.) ●
Run	13 km	04:26:00	00:06:54	05:45 min/km	-00:18 (144.) ●	-01:01 (604.) ●	-00:13 (2927.) ●
Run	14.4 km	04:32:59	00:06:59	04:59 min/km	-00:19 (128.) ●	-00:59 (523.) ●	-00:16 (2738.) ●
Run	15.7 km	04:38:57	00:05:58	04:35 min/km	-00:21 (121.) ●	-00:56 (500.) ●	-00:17 (2671.) ●
Run	17.1 km	04:45:37	00:06:40	04:45 min/km	-00:11 (150.) ●	-00:49 (645.) ●	-00:08 (3006.) ●
Run	18.2 km	04:51:29	00:05:52	05:20 min/km	-00:10 (148.) ●	-00:44 (645.) ●	-00:07 (2991.) ●
Run	19.6 km	04:58:36	00:07:07	05:04 min/km	-00:14 (140.) ●	-00:53 (561.) ●	-00:14 (2769.) ●
Run	20.8 km	05:03:57	00:05:21	04:27 min/km	-00:16 (121.) ●	-00:45 (507.) ●	-00:16 (2588.) ●
Run	21.1 km	05:05:37	00:01:40	05:33 min/km	-00:05 (122.) ●	-00:15 (499.) ●	-00:10 (2498.) ●
Run	21.1 km	05:05:37	01:42:53	04:52 min/km	-04:59 (124.) ●	-14:48 (510.) ●	-04:18 (2711.) ●
Total	112.5 km	05:05:37	05:05:37	22.09 km/h	-18:54 (86.) ●	-37:00 (377.) ●	-09:40 (2591.) ●

Ovr	Gen	Div	Name	#	AG
2561	364	81	Agostina Carla Lettera	1086	F30-34	ARG	00:32:56	02:41:59	01:40:20	05:04:53
2572	369	82	Lorena Cifuentes Aguirre	1147	F30-34	GTM	00:29:06	02:46:22	01:38:49	05:05:02
2577	370	83	Kristen Radtke	964	F30-34	USA	00:37:26	02:37:44	01:41:28	05:05:10
2580	372	84	Christine Hughes	1033	F30-34	USA	00:28:46	02:47:42	01:39:31	05:05:16
2590	376	85	Janina Rhode	1115	F30-34	DEU	00:42:13	02:37:24	01:37:11	05:05:36
2591	377	86	Carley Gross	1089	F30-34	USA	00:32:50	02:42:12	01:42:53	05:05:37
2600	378	87	Molly Lesser	972	F30-34	USA	00:35:17	02:39:51	01:43:13	05:05:46
2607	381	88	Francesca Cox	1094	F30-34	GBR	00:38:04	02:41:23	01:35:51	05:05:55
2609	382	89	Valentina Brighenti	871	F30-34	ITA	00:36:22	02:45:04	01:34:57	05:05:57
2622	388	90	Heloise Proust	986	F30-34	FRA	00:33:39	02:30:29	01:51:58	05:06:12