Carys Davies -
Ironman 70.3 Lahti 2023

Quick facts

4057/1145/216All/Gender/AG

F30-34Age group

1090Bib number

GBRNationality


37:37	2:51:28	2:02:21	5:41:33

Compare Carys Davies with other athletes!

1090 Davies

1019 Zyman ×

884 Payne ×

931 Rognan Aasen ×

980 Cronje ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-00:04 (159.) ●	-01:32 (872.) ●	+01:03 (3319.) ●
Transition		00:43:07	00:05:30	-	+00:32 (209.) ●	-00:03 (1172.) ●	+00:24 (3690.) ●
Bike	14.3 km	01:09:08	00:26:01	32.98 km/h	±00:00 (166.) ●	-00:42 (915.) ●	+01:10 (3806.) ●
Bike	28.2 km	01:32:36	00:23:28	35.54 km/h	±00:00 (160.) ●	-00:38 (895.) ●	+01:10 (3794.) ●
Bike	39.8 km	01:55:22	00:22:46	30.57 km/h	+00:27 (178.) ●	-00:22 (1006.) ●	+01:28 (3942.) ●
Bike	49.8 km	02:14:21	00:18:59	31.61 km/h	+00:11 (169.) ●	-00:26 (984.) ●	+01:12 (3924.) ●
Bike	60.7 km	02:36:40	00:22:19	29.31 km/h	+00:33 (182.) ●	-00:13 (1070.) ●	+01:44 (4073.) ●
Bike	71 km	02:57:51	00:21:11	29.17 km/h	+00:52 (207.) ●	+00:09 (1202.) ●	+02:06 (4247.) ●
Bike	82.5 km	03:19:36	00:21:45	31.72 km/h	+00:55 (209.) ●	+00:18 (1237.) ●	+02:02 (4258.) ●
Bike	89.5 km	03:34:35	00:14:59	28.03 km/h	-00:15 (148.) ●	-00:59 (762.) ●	+00:13 (3342.) ●
Bike	89.5 km	03:34:35	02:51:28	31.32 km/h	+02:43 (179.) ●	-02:53 (1017.) ●	+11:05 (3953.) ●
Transition		03:39:12	00:04:37	-	-00:38 (112.) ●	-01:16 (499.) ●	-01:26 (1289.) ●
Run	0.4 km	03:41:34	00:02:22	05:55 min/km	+00:08 (222.) ●	-00:04 (1049.) ●	+00:08 (3768.) ●
Run	1.4 km	03:47:13	00:05:39	05:39 min/km	+00:47 (247.) ●	+00:21 (1471.) ●	+00:47 (4461.) ●
Run	2.6 km	03:55:14	00:08:01	06:40 min/km	+01:11 (248.) ●	+00:38 (1493.) ●	+01:18 (4548.) ●
Run	4 km	04:03:03	00:07:49	05:35 min/km	+00:51 (242.) ●	+00:15 (1325.) ●	+00:54 (4283.) ●
Run	5.3 km	04:10:12	00:07:09	05:30 min/km	+01:09 (253.) ●	+00:37 (1536.) ●	+01:12 (4618.) ●
Run	6.7 km	04:17:44	00:07:32	05:22 min/km	+00:57 (242.) ●	+00:23 (1379.) ●	+01:02 (4388.) ●
Run	7.8 km	04:24:25	00:06:41	06:04 min/km	+00:54 (244.) ●	+00:22 (1398.) ●	+00:57 (4398.) ●
Run	9.2 km	04:32:33	00:08:08	05:48 min/km	+01:01 (249.) ●	+00:24 (1394.) ●	+01:05 (4417.) ●
Run	10.4 km	04:38:53	00:06:20	05:16 min/km	+00:48 (246.) ●	+00:15 (1330.) ●	+00:49 (4305.) ●
Run	10.8 km	04:41:30	00:02:37	06:32 min/km	+00:14 (233.) ●	-00:01 (1155.) ●	+00:14 (4027.) ●
Run	11.8 km	04:47:20	00:05:50	05:50 min/km	+00:41 (242.) ●	+00:10 (1312.) ●	+00:43 (4248.) ●
Run	13 km	04:55:46	00:08:26	07:01 min/km	+01:14 (245.) ●	+00:31 (1406.) ●	+01:19 (4405.) ●
Run	14.4 km	05:04:05	00:08:19	05:56 min/km	+01:01 (239.) ●	+00:21 (1364.) ●	+01:04 (4319.) ●
Run	15.7 km	05:11:18	00:07:13	05:33 min/km	+00:54 (236.) ●	+00:19 (1346.) ●	+00:58 (4297.) ●
Run	17.1 km	05:18:50	00:07:32	05:22 min/km	+00:41 (227.) ●	+00:03 (1223.) ●	+00:44 (4059.) ●
Run	18.2 km	05:25:44	00:06:54	06:16 min/km	+00:52 (241.) ●	+00:18 (1365.) ●	+00:55 (4310.) ●
Run	19.6 km	05:33:41	00:07:57	05:40 min/km	+00:36 (229.) ●	-00:03 (1175.) ●	+00:36 (3929.) ●
Run	20.8 km	05:39:49	00:06:08	05:06 min/km	+00:31 (227.) ●	+00:02 (1212.) ●	+00:31 (3970.) ●
Run	21.1 km	05:41:33	00:01:44	05:46 min/km	-00:01 (162.) ●	-00:11 (695.) ●	-00:06 (2989.) ●
Run	21.1 km	05:41:33	02:02:21	05:47 min/km	+14:29 (243.) ●	+04:40 (1342.) ●	+15:10 (4304.) ●
Total	112.5 km	05:41:33	05:41:33	19.76 km/h	+17:02 (216.) ●	-01:04 (1145.) ●	+26:16 (4057.) ●

Ovr	Gen	Div	Name	#	AG
3962	1095	211	Erendira Perez Yanez	1015	F30-34	CAN	00:40:13	02:58:42	01:48:57	05:38:51
3993	1112	212	Natasha Whishaw	976	F30-34	GBR	00:34:33	02:49:18	02:03:23	05:39:39
4014	1123	213	Olivia Knowles	1095	F30-34	GBR	00:42:59	02:53:55	01:51:02	05:40:15
4033	1132	214	Nadine Zyman	1019	F30-34	VEN	00:40:49	02:56:21	01:50:08	05:40:46
4050	1143	215	Emma Payne	884	F30-34	GBR	00:42:25	02:49:43	01:56:21	05:41:21
4057	1145	216	Carys Davies	1090	F30-34	GBR	00:37:37	02:51:28	02:02:21	05:41:33
4059	1147	217	Caroline Rognan Aasen	931	F30-34	NOR	00:41:36	02:51:46	01:58:56	05:41:43
4103	1173	218	Lana Cronje	980	F30-34	ZAF	00:41:42	02:55:11	01:54:03	05:43:30
4107	1175	219	Jennifer Tryon	1098	F30-34	USA	00:41:36	02:53:43	01:58:21	05:43:41
4127	1189	220	Allie Rippe	1101	F30-34	USA	00:38:48	03:01:02	01:53:37	05:44:48