Allie Rippe -
Ironman 70.3 Lahti 2023

Quick facts

4127/1189/220All/Gender/AG

F30-34Age group

1101Bib number

USANationality


38:48	3:01:02	1:53:37	5:44:48

Compare Allie Rippe with other athletes!

1101 Rippe

980 Cronje ×

1098 Tryon ×

937 Grinstead ×

1106 Dubbeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	+01:07 (171.) ●	-00:21 (1025.) ●	+02:14 (3654.) ●
Transition		00:44:28	00:05:40	-	+00:42 (217.) ●	+00:07 (1245.) ●	+00:34 (3859.) ●
Bike	14.3 km	01:11:23	00:26:55	31.88 km/h	+00:54 (192.) ●	+00:12 (1178.) ●	+02:04 (4239.) ●
Bike	28.2 km	01:38:56	00:27:33	30.27 km/h	+04:05 (265.) ●	+03:27 (1834.) ●	+05:15 (5101.) ●
Bike	39.8 km	02:02:18	00:23:22	29.79 km/h	+01:03 (203.) ●	+00:14 (1191.) ●	+02:04 (4222.) ●
Bike	49.8 km	02:22:34	00:20:16	29.61 km/h	+01:28 (221.) ●	+00:51 (1404.) ●	+02:29 (4525.) ●
Bike	60.7 km	02:46:10	00:23:36	27.71 km/h	+01:50 (231.) ●	+01:04 (1427.) ●	+03:01 (4554.) ●
Bike	71 km	03:07:51	00:21:41	28.5 km/h	+01:22 (225.) ●	+00:39 (1330.) ●	+02:36 (4413.) ●
Bike	82.5 km	03:29:54	00:22:03	31.29 km/h	+01:13 (223.) ●	+00:36 (1325.) ●	+02:20 (4385.) ●
Bike	89.5 km	03:45:30	00:15:36	26.92 km/h	+00:22 (185.) ●	-00:22 (1019.) ●	+00:50 (3813.) ●
Bike	89.5 km	03:45:30	03:01:02	29.66 km/h	+12:17 (232.) ●	+06:41 (1378.) ●	+20:39 (4470.) ●
Transition		03:51:11	00:05:41	-	+00:26 (202.) ●	-00:12 (1098.) ●	-00:22 (2839.) ●
Run	0.4 km	03:53:29	00:02:18	05:45 min/km	+00:04 (202.) ●	-00:08 (890.) ●	+00:04 (3465.) ●
Run	1.4 km	03:58:22	00:04:53	04:53 min/km	+00:01 (181.) ●	-00:25 (809.) ●	+00:01 (3266.) ●
Run	2.6 km	04:05:00	00:06:38	05:31 min/km	-00:12 (153.) ●	-00:45 (698.) ●	-00:05 (3135.) ●
Run	4 km	04:12:13	00:07:13	05:09 min/km	+00:15 (203.) ●	-00:21 (935.) ●	+00:18 (3634.) ●
Run	5.3 km	04:18:41	00:06:28	04:58 min/km	+00:28 (229.) ●	-00:04 (1147.) ●	+00:31 (3989.) ●
Run	6.7 km	04:25:51	00:07:10	05:07 min/km	+00:35 (231.) ●	+00:01 (1196.) ●	+00:40 (4091.) ●
Run	7.8 km	04:31:58	00:06:07	05:33 min/km	+00:20 (215.) ●	-00:12 (1049.) ●	+00:23 (3815.) ●
Run	9.2 km	04:39:22	00:07:24	05:17 min/km	+00:17 (203.) ●	-00:20 (951.) ●	+00:21 (3676.) ●
Run	10.4 km	04:44:58	00:05:36	04:39 min/km	+00:04 (182.) ●	-00:29 (799.) ●	+00:05 (3351.) ●
Run	10.8 km	04:47:30	00:02:32	06:19 min/km	+00:09 (220.) ●	-00:06 (1015.) ●	+00:09 (3794.) ●
Run	11.8 km	04:53:06	00:05:36	05:36 min/km	+00:27 (226.) ●	-00:04 (1153.) ●	+00:29 (3973.) ●
Run	13 km	05:00:55	00:07:49	06:30 min/km	+00:37 (227.) ●	-00:06 (1143.) ●	+00:42 (3961.) ●
Run	14.4 km	05:08:25	00:07:30	05:21 min/km	+00:12 (195.) ●	-00:28 (913.) ●	+00:15 (3531.) ●
Run	15.7 km	05:15:27	00:07:02	05:24 min/km	+00:43 (228.) ●	+00:08 (1267.) ●	+00:47 (4159.) ●
Run	17.1 km	05:22:36	00:07:09	05:06 min/km	+00:18 (206.) ●	-00:20 (1002.) ●	+00:21 (3669.) ●
Run	18.2 km	05:29:26	00:06:50	06:12 min/km	+00:48 (234.) ●	+00:14 (1319.) ●	+00:51 (4240.) ●
Run	19.6 km	05:37:08	00:07:42	05:29 min/km	+00:21 (204.) ●	-00:18 (1008.) ●	+00:21 (3640.) ●
Run	20.8 km	05:42:54	00:05:46	04:48 min/km	+00:09 (192.) ●	-00:20 (903.) ●	+00:09 (3429.) ●
Run	21.1 km	05:44:48	00:01:54	06:19 min/km	+00:09 (224.) ●	-00:01 (1130.) ●	+00:04 (3896.) ●
Run	21.1 km	05:44:48	01:53:37	05:23 min/km	+05:45 (214.) ●	-04:04 (1014.) ●	+06:26 (3756.) ●
Total	112.5 km	05:44:48	05:44:48	19.58 km/h	+20:17 (220.) ●	+02:11 (1189.) ●	+29:31 (4127.) ●

Ovr	Gen	Div	Name	#	AG
4050	1143	215	Emma Payne	884	F30-34	GBR	00:42:25	02:49:43	01:56:21	05:41:21
4057	1145	216	Carys Davies	1090	F30-34	GBR	00:37:37	02:51:28	02:02:21	05:41:33
4059	1147	217	Caroline Rognan Aasen	931	F30-34	NOR	00:41:36	02:51:46	01:58:56	05:41:43
4103	1173	218	Lana Cronje	980	F30-34	ZAF	00:41:42	02:55:11	01:54:03	05:43:30
4107	1175	219	Jennifer Tryon	1098	F30-34	USA	00:41:36	02:53:43	01:58:21	05:43:41
4127	1189	220	Allie Rippe	1101	F30-34	USA	00:38:48	03:01:02	01:53:37	05:44:48
4130	1192	221	Katie Grinstead	937	F30-34	USA	00:45:40	02:55:16	01:53:50	05:44:52
4133	1194	222	Sophie Dubbeld	1106	F30-34	FRA	00:39:15	03:02:44	01:54:12	05:44:59
4181	1228	223	Megan Newman	956	F30-34	ZAF	00:44:22	02:57:14	01:52:47	05:46:39
4187	1233	224	Kate Stretch	1139	F30-34	ZAF	00:36:16	03:10:51	01:50:15	05:46:47