Harri Sokk -
Ironman 70.3 Lahti 2023
Quick facts
1716/1564/327All/Gender/AG
M35-39Age group
1103Bib number
ESTNationality
35:05 | 2:20:57 | 1:43:36 | 4:48:46 |
Compare Harri Sokk with other athletes!
1103 Sokk
1330 Savoia Altolaguirre ×
885 Mikolajewski ×
1079 Dufougeray ×
1359 Mitchen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | +00:38 (323.) ● | +00:03 (1908.) ● | -01:29 (2437.) ● |
Transition | 00:39:01 | 00:03:56 | - | -00:41 (153.) ● | -00:54 (909.) ● | -01:10 (1195.) ● | |
Bike | 14.3 km | 01:01:29 | 00:22:28 | 38.19 km/h | -00:39 (211.) ● | -01:15 (986.) ● | -02:23 (1043.) ● |
Bike | 28.2 km | 01:21:50 | 00:20:21 | 40.98 km/h | -00:21 (253.) ● | -00:52 (1241.) ● | -01:57 (1300.) ● |
Bike | 39.8 km | 01:40:17 | 00:18:27 | 37.72 km/h | -01:08 (165.) ● | -01:45 (697.) ● | -02:51 (724.) ● |
Bike | 49.8 km | 01:55:53 | 00:15:36 | 38.46 km/h | -00:44 (216.) ● | -01:12 (986.) ● | -02:11 (1012.) ● |
Bike | 60.7 km | 02:13:42 | 00:17:49 | 36.71 km/h | -00:50 (204.) ● | -01:35 (866.) ● | -02:46 (886.) ● |
Bike | 71 km | 02:29:57 | 00:16:15 | 38.03 km/h | -00:53 (185.) ● | -01:39 (849.) ● | -02:50 (863.) ● |
Bike | 82.5 km | 02:47:23 | 00:17:26 | 39.58 km/h | -00:26 (253.) ● | -01:15 (1226.) ● | -02:17 (1261.) ● |
Bike | 89.5 km | 02:59:58 | 00:12:35 | 33.38 km/h | -01:16 (178.) ● | -01:28 (813.) ● | -02:11 (851.) ● |
Bike | 89.5 km | 02:59:58 | 02:20:57 | 38.1 km/h | -06:17 (206.) ● | -11:01 (925.) ● | -19:26 (952.) ● |
Transition | 03:05:10 | 00:05:12 | - | -00:23 (264.) ● | -00:57 (1331.) ● | -00:51 (2179.) ● | |
Run | 0.4 km | 03:07:20 | 00:02:10 | 05:25 min/km | +00:10 (413.) ● | +00:03 (2159.) ● | -00:04 (2739.) ● |
Run | 1.4 km | 03:11:59 | 00:04:39 | 04:39 min/km | +00:18 (383.) ● | +00:03 (2108.) ● | -00:13 (2663.) ● |
Run | 2.6 km | 03:18:36 | 00:06:37 | 05:30 min/km | +00:40 (423.) ● | +00:19 (2420.) ● | -00:06 (3101.) ● |
Run | 4 km | 03:25:28 | 00:06:52 | 04:54 min/km | +00:39 (416.) ● | +00:20 (2421.) ● | -00:03 (3089.) ● |
Run | 5.3 km | 03:31:16 | 00:05:48 | 04:27 min/km | +00:30 (408.) ● | +00:12 (2331.) ● | -00:09 (2908.) ● |
Run | 6.7 km | 03:37:31 | 00:06:15 | 04:27 min/km | +00:28 (401.) ● | +00:08 (2228.) ● | -00:15 (2738.) ● |
Run | 7.8 km | 03:42:56 | 00:05:25 | 04:55 min/km | +00:20 (380.) ● | +00:02 (2121.) ● | -00:19 (2547.) ● |
Run | 9.2 km | 03:49:44 | 00:06:48 | 04:51 min/km | +00:30 (399.) ● | +00:09 (2225.) ● | -00:15 (2697.) ● |
Run | 10.4 km | 03:54:55 | 00:05:11 | 04:19 min/km | +00:19 (376.) ● | ±00:00 (2073.) ● | -00:20 (2474.) ● |
Run | 10.8 km | 03:57:08 | 00:02:13 | 05:32 min/km | +00:08 (374.) ● | -00:01 (1999.) ● | -00:10 (2365.) ● |
Run | 11.8 km | 04:02:01 | 00:04:53 | 04:53 min/km | +00:23 (391.) ● | +00:06 (2214.) ● | -00:14 (2714.) ● |
Run | 13 km | 04:08:54 | 00:06:53 | 05:44 min/km | +00:40 (411.) ● | +00:14 (2308.) ● | -00:14 (2900.) ● |
Run | 14.4 km | 04:15:54 | 00:07:00 | 04:59 min/km | +00:33 (397.) ● | +00:10 (2236.) ● | -00:15 (2768.) ● |
Run | 15.7 km | 04:21:49 | 00:05:55 | 04:33 min/km | +00:25 (388.) ● | +00:03 (2122.) ● | -00:20 (2587.) ● |
Run | 17.1 km | 04:28:13 | 00:06:24 | 04:34 min/km | +00:25 (386.) ● | +00:01 (2094.) ● | -00:24 (2551.) ● |
Run | 18.2 km | 04:33:52 | 00:05:39 | 05:08 min/km | +00:22 (384.) ● | +00:02 (2109.) ● | -00:20 (2573.) ● |
Run | 19.6 km | 04:41:06 | 00:07:14 | 05:09 min/km | +00:41 (407.) ● | +00:16 (2301.) ● | -00:07 (2949.) ● |
Run | 20.8 km | 04:46:47 | 00:05:41 | 04:44 min/km | +00:41 (421.) ● | +00:22 (2440.) ● | +00:04 (3273.) ● |
Run | 21.1 km | 04:48:46 | 00:01:59 | 06:36 min/km | +00:24 (466.) ● | +00:12 (2913.) ● | +00:09 (4226.) ● |
Run | 21.1 km | 04:48:46 | 01:43:36 | 04:54 min/km | +08:36 (403.) ● | +02:41 (2261.) ● | -03:35 (2801.) ● |
Total | 112.5 km | 04:48:46 | 04:48:46 | 23.38 km/h | +01:53 (327.) ● | -10:08 (1564.) ● | -26:31 (1716.) ● |