Melissa Gansz -
Ironman 70.3 Lahti 2023
Quick facts
4213/1247/227All/Gender/AG
F30-34Age group
1109Bib number
USANationality
41:43 | 2:56:56 | 1:58:59 | 5:47:45 |
Compare Melissa Gansz with other athletes!
1109 Gansz
930 Horvath ×
981 Loss ×
1052 Badon ×
911 Rojas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +04:02 (221.) ● | +02:34 (1388.) ● | +05:09 (4338.) ● |
Transition | 00:46:19 | 00:04:36 | - | -00:22 (128.) ● | -00:57 (671.) ● | -00:30 (2377.) ● | |
Bike | 14.3 km | 01:13:16 | 00:26:57 | 31.84 km/h | +00:56 (195.) ● | +00:14 (1187.) ● | +02:06 (4254.) ● |
Bike | 28.2 km | 01:37:42 | 00:24:26 | 34.13 km/h | +00:58 (198.) ● | +00:20 (1225.) ● | +02:08 (4319.) ● |
Bike | 39.8 km | 02:01:16 | 00:23:34 | 29.53 km/h | +01:15 (211.) ● | +00:26 (1247.) ● | +02:16 (4309.) ● |
Bike | 49.8 km | 02:20:57 | 00:19:41 | 30.48 km/h | +00:53 (198.) ● | +00:16 (1223.) ● | +01:54 (4277.) ● |
Bike | 60.7 km | 02:44:23 | 00:23:26 | 27.91 km/h | +01:40 (222.) ● | +00:54 (1385.) ● | +02:51 (4500.) ● |
Bike | 71 km | 03:05:19 | 00:20:56 | 29.52 km/h | +00:37 (196.) ● | -00:06 (1124.) ● | +01:51 (4141.) ● |
Bike | 82.5 km | 03:27:12 | 00:21:53 | 31.53 km/h | +01:03 (217.) ● | +00:26 (1276.) ● | +02:10 (4315.) ● |
Bike | 89.5 km | 03:43:15 | 00:16:03 | 26.17 km/h | +00:49 (219.) ● | +00:05 (1206.) ● | +01:17 (4115.) ● |
Bike | 89.5 km | 03:43:15 | 02:56:56 | 30.35 km/h | +08:11 (205.) ● | +02:35 (1219.) ● | +16:33 (4260.) ● |
Transition | 03:48:46 | 00:05:31 | - | +00:16 (195.) ● | -00:22 (1019.) ● | -00:32 (2613.) ● | |
Run | 0.4 km | 03:51:03 | 00:02:17 | 05:42 min/km | +00:03 (192.) ● | -00:09 (853.) ● | +00:03 (3390.) ● |
Run | 1.4 km | 03:56:04 | 00:05:01 | 05:01 min/km | +00:09 (206.) ● | -00:17 (954.) ● | +00:09 (3545.) ● |
Run | 2.6 km | 04:03:14 | 00:07:10 | 05:58 min/km | +00:20 (210.) ● | -00:13 (1062.) ● | +00:27 (3851.) ● |
Run | 4 km | 04:10:48 | 00:07:34 | 05:24 min/km | +00:36 (228.) ● | ±00:00 (1191.) ● | +00:39 (4061.) ● |
Run | 5.3 km | 04:17:23 | 00:06:35 | 05:03 min/km | +00:35 (235.) ● | +00:03 (1227.) ● | +00:38 (4115.) ● |
Run | 6.7 km | 04:25:04 | 00:07:41 | 05:29 min/km | +01:06 (246.) ● | +00:32 (1451.) ● | +01:11 (4498.) ● |
Run | 7.8 km | 04:31:20 | 00:06:16 | 05:41 min/km | +00:29 (223.) ● | -00:03 (1147.) ● | +00:32 (3988.) ● |
Run | 9.2 km | 04:39:10 | 00:07:50 | 05:35 min/km | +00:43 (237.) ● | +00:06 (1232.) ● | +00:47 (4155.) ● |
Run | 10.4 km | 04:45:11 | 00:06:01 | 05:00 min/km | +00:29 (225.) ● | -00:04 (1138.) ● | +00:30 (3979.) ● |
Run | 10.8 km | 04:47:40 | 00:02:29 | 06:12 min/km | +00:06 (203.) ● | -00:09 (922.) ● | +00:06 (3621.) ● |
Run | 11.8 km | 04:53:08 | 00:05:28 | 05:28 min/km | +00:19 (216.) ● | -00:12 (1050.) ● | +00:21 (3804.) ● |
Run | 13 km | 05:00:55 | 00:07:47 | 06:29 min/km | +00:35 (225.) ● | -00:08 (1132.) ● | +00:40 (3942.) ● |
Run | 14.4 km | 05:09:18 | 00:08:23 | 05:59 min/km | +01:05 (242.) ● | +00:25 (1387.) ● | +01:08 (4358.) ● |
Run | 15.7 km | 05:16:45 | 00:07:27 | 05:43 min/km | +01:08 (242.) ● | +00:33 (1451.) ● | +01:12 (4474.) ● |
Run | 17.1 km | 05:24:44 | 00:07:59 | 05:42 min/km | +01:08 (243.) ● | +00:30 (1409.) ● | +01:11 (4412.) ● |
Run | 18.2 km | 05:31:18 | 00:06:34 | 05:58 min/km | +00:32 (223.) ● | -00:02 (1179.) ● | +00:35 (3995.) ● |
Run | 19.6 km | 05:39:34 | 00:08:16 | 05:54 min/km | +00:55 (242.) ● | +00:16 (1333.) ● | +00:55 (4213.) ● |
Run | 20.8 km | 05:45:53 | 00:06:19 | 05:15 min/km | +00:42 (238.) ● | +00:13 (1321.) ● | +00:42 (4166.) ● |
Run | 21.1 km | 05:47:45 | 00:01:52 | 06:13 min/km | +00:07 (214.) ● | -00:03 (1052.) ● | +00:02 (3751.) ● |
Run | 21.1 km | 05:47:45 | 01:58:59 | 05:38 min/km | +11:07 (234.) ● | +01:18 (1233.) ● | +11:48 (4123.) ● |
Total | 112.5 km | 05:47:45 | 05:47:45 | 19.41 km/h | +23:14 (227.) ● | +05:08 (1247.) ● | +32:28 (4213.) ● |