Alexandra Carter -
Ironman 70.3 Lahti 2023

Quick facts

3411/757/161All/Gender/AG

F30-34Age group

1113Bib number

AUSNationality


33:48	2:52:19	1:46:11	5:23:02

Compare Alexandra Carter with other athletes!

1113 Carter

879 Cosse ×

1114 Ussenova ×

1005 Cheng ×

1082 Rihoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-03:53 (77.) ●	-05:21 (397.) ●	-02:46 (1916.) ●
Transition		00:38:20	00:04:32	-	-00:26 (121.) ●	-01:01 (622.) ●	-00:34 (2256.) ●
Bike	14.3 km	01:04:36	00:26:16	32.66 km/h	+00:15 (176.) ●	-00:27 (1005.) ●	+01:25 (3952.) ●
Bike	28.2 km	01:28:57	00:24:21	34.25 km/h	+00:53 (194.) ●	+00:15 (1204.) ●	+02:03 (4287.) ●
Bike	39.8 km	01:51:53	00:22:56	30.35 km/h	+00:37 (186.) ●	-00:12 (1069.) ●	+01:38 (4034.) ●
Bike	49.8 km	02:10:51	00:18:58	31.63 km/h	+00:10 (168.) ●	-00:27 (976.) ●	+01:11 (3914.) ●
Bike	60.7 km	02:32:57	00:22:06	29.59 km/h	+00:20 (177.) ●	-00:26 (988.) ●	+01:31 (3961.) ●
Bike	71 km	02:53:30	00:20:33	30.07 km/h	+00:14 (173.) ●	-00:29 (975.) ●	+01:28 (3930.) ●
Bike	82.5 km	03:15:03	00:21:33	32.02 km/h	+00:43 (200.) ●	+00:06 (1180.) ●	+01:50 (4187.) ●
Bike	89.5 km	03:30:39	00:15:36	26.92 km/h	+00:22 (186.) ●	-00:22 (1020.) ●	+00:50 (3814.) ●
Bike	89.5 km	03:30:39	02:52:19	31.16 km/h	+03:34 (183.) ●	-02:02 (1049.) ●	+11:56 (4008.) ●
Transition		03:36:51	00:06:12	-	+00:57 (224.) ●	+00:19 (1313.) ●	+00:09 (3445.) ●
Run	0.4 km	03:39:02	00:02:11	05:27 min/km	-00:03 (144.) ●	-00:15 (625.) ●	-00:03 (2841.) ●
Run	1.4 km	03:43:37	00:04:35	04:35 min/km	-00:17 (113.) ●	-00:43 (476.) ●	-00:17 (2478.) ●
Run	2.6 km	03:49:54	00:06:17	05:14 min/km	-00:33 (104.) ●	-01:06 (445.) ●	-00:26 (2468.) ●
Run	4 km	03:56:27	00:06:33	04:40 min/km	-00:25 (102.) ●	-01:01 (428.) ●	-00:22 (2448.) ●
Run	5.3 km	04:02:11	00:05:44	04:24 min/km	-00:16 (118.) ●	-00:48 (518.) ●	-00:13 (2754.) ●
Run	6.7 km	04:08:23	00:06:12	04:25 min/km	-00:23 (108.) ●	-00:57 (465.) ●	-00:18 (2630.) ●
Run	7.8 km	04:13:46	00:05:23	04:53 min/km	-00:24 (99.) ●	-00:56 (396.) ●	-00:21 (2461.) ●
Run	9.2 km	04:20:32	00:06:46	04:50 min/km	-00:21 (110.) ●	-00:58 (453.) ●	-00:17 (2625.) ●
Run	10.4 km	04:25:58	00:05:26	04:31 min/km	-00:06 (160.) ●	-00:39 (642.) ●	-00:05 (3042.) ●
Run	10.8 km	04:28:25	00:02:27	06:07 min/km	+00:04 (190.) ●	-00:11 (845.) ●	+00:04 (3483.) ●
Run	11.8 km	04:33:22	00:04:57	04:57 min/km	-00:12 (140.) ●	-00:43 (564.) ●	-00:10 (2874.) ●
Run	13 km	04:40:34	00:07:12	06:00 min/km	±00:00 (177.) ●	-00:43 (783.) ●	+00:05 (3329.) ●
Run	14.4 km	04:47:55	00:07:21	05:14 min/km	+00:03 (177.) ●	-00:37 (797.) ●	+00:06 (3316.) ●
Run	15.7 km	04:54:15	00:06:20	04:52 min/km	+00:01 (175.) ●	-00:34 (814.) ●	+00:05 (3330.) ●
Run	17.1 km	05:01:13	00:06:58	04:58 min/km	+00:07 (195.) ●	-00:31 (882.) ●	+00:10 (3447.) ●
Run	18.2 km	05:07:41	00:06:28	05:52 min/km	+00:26 (218.) ●	-00:08 (1131.) ●	+00:29 (3899.) ●
Run	19.6 km	05:15:04	00:07:23	05:16 min/km	+00:02 (170.) ●	-00:37 (777.) ●	+00:02 (3204.) ●
Run	20.8 km	05:21:02	00:05:58	04:58 min/km	+00:21 (213.) ●	-00:08 (1084.) ●	+00:21 (3756.) ●
Run	21.1 km	05:23:02	00:02:00	06:39 min/km	+00:15 (251.) ●	+00:05 (1347.) ●	+00:10 (4280.) ●
Run	21.1 km	05:23:02	01:46:11	05:01 min/km	-01:41 (157.) ●	-11:30 (679.) ●	-01:00 (3086.) ●
Total	112.5 km	05:23:02	05:23:02	20.9 km/h	-01:29 (161.) ●	-19:35 (757.) ●	+07:45 (3411.) ●

Ovr	Gen	Div	Name	#	AG
3395	745	156	Liza Negron	886	F30-34	GTM	00:31:00	02:55:50	01:45:49	05:22:45
3398	747	157	Claire Josquin	1122	F30-34	FRA	00:40:37	02:59:11	01:33:57	05:22:47
3402	750	158	Sophia Kaounas	1111	F30-34	USA	00:43:42	02:46:11	01:44:19	05:22:50
3404	751	159	Florence Cosse	879	F30-34	BEL	00:35:48	02:51:58	01:45:04	05:22:54
3410	756	160	Aina Ussenova	1114	F30-34	KAZ	00:46:18	02:46:22	01:40:19	05:23:02
3411	757	161	Alexandra Carter	1113	F30-34	AUS	00:33:48	02:52:19	01:46:11	05:23:02
3416	761	162	Wang Ruby Cheng	1005	F30-34	HKG	00:31:58	02:47:53	01:51:53	05:23:08
3419	763	163	Charlotte Rihoy	1082	F30-34	GGY	00:36:18	02:49:41	01:48:56	05:23:15
3439	776	164	Jasmine Olson	945	F30-34	USA	00:36:52	02:51:15	01:44:08	05:23:44
3440	777	165	Martina Alessio	1067	F30-34	ARG	00:40:59	02:47:29	01:44:54	05:23:44