Janina Saarnio -
Ironman 70.3 Lahti 2023

Quick facts

1460/113/22All/Gender/AG

F30-34Age group

1131Bib number

FINNationality


30:54	2:29:58	1:35:51	4:44:10

Compare Janina Saarnio with other athletes!

1131 Saarnio

1010 Eberle ×

1074 Wright ×

979 Hiemann ×

875 Sabaliunaite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-06:47 (25.) ●	-08:15 (161.) ●	-05:40 (883.) ●
Transition		00:34:19	00:03:25	-	-01:33 (8.) ●	-02:08 (97.) ●	-01:41 (427.) ●
Bike	14.3 km	00:57:35	00:23:16	36.88 km/h	-02:45 (21.) ●	-03:27 (125.) ●	-01:35 (1665.) ●
Bike	28.2 km	01:18:00	00:20:25	40.85 km/h	-03:03 (17.) ●	-03:41 (65.) ●	-01:53 (1347.) ●
Bike	39.8 km	01:37:47	00:19:47	35.18 km/h	-02:32 (26.) ●	-03:21 (125.) ●	-01:31 (1786.) ●
Bike	49.8 km	01:54:29	00:16:42	35.93 km/h	-02:06 (33.) ●	-02:43 (159.) ●	-01:05 (2082.) ●
Bike	60.7 km	02:14:07	00:19:38	33.31 km/h	-02:08 (37.) ●	-02:54 (187.) ●	-00:57 (2315.) ●
Bike	71 km	02:32:06	00:17:59	34.37 km/h	-02:20 (24.) ●	-03:03 (136.) ●	-01:06 (2180.) ●
Bike	82.5 km	02:50:53	00:18:47	36.73 km/h	-02:03 (34.) ●	-02:40 (181.) ●	-00:56 (2353.) ●
Bike	89.5 km	03:04:17	00:13:24	31.34 km/h	-01:50 (26.) ●	-02:34 (121.) ●	-01:22 (1693.) ●
Bike	89.5 km	03:04:17	02:29:58	35.81 km/h	-18:47 (24.) ●	-24:23 (123.) ●	-10:25 (1915.) ●
Transition		03:08:19	00:04:02	-	-01:13 (47.) ●	-01:51 (194.) ●	-02:01 (487.) ●
Run	0.4 km	03:10:12	00:01:53	04:42 min/km	-00:21 (18.) ●	-00:33 (83.) ●	-00:21 (899.) ●
Run	1.4 km	03:14:17	00:04:05	04:05 min/km	-00:47 (19.) ●	-01:13 (85.) ●	-00:47 (952.) ●
Run	2.6 km	03:19:57	00:05:40	04:43 min/km	-01:10 (24.) ●	-01:43 (94.) ●	-01:03 (1089.) ●
Run	4 km	03:25:51	00:05:54	04:12 min/km	-01:04 (21.) ●	-01:40 (80.) ●	-01:01 (1036.) ●
Run	5.3 km	03:30:53	00:05:02	03:52 min/km	-00:58 (18.) ●	-01:30 (83.) ●	-00:55 (1064.) ●
Run	6.7 km	03:36:28	00:05:35	03:59 min/km	-01:00 (29.) ●	-01:34 (111.) ●	-00:55 (1219.) ●
Run	7.8 km	03:41:24	00:04:56	04:29 min/km	-00:51 (28.) ●	-01:23 (110.) ●	-00:48 (1327.) ●
Run	9.2 km	03:47:47	00:06:23	04:33 min/km	-00:44 (49.) ●	-01:21 (207.) ●	-00:40 (1814.) ●
Run	10.4 km	03:52:45	00:04:58	04:08 min/km	-00:34 (57.) ●	-01:07 (240.) ●	-00:33 (1931.) ●
Run	10.8 km	03:54:52	00:02:07	05:17 min/km	-00:16 (58.) ●	-00:31 (219.) ●	-00:16 (1776.) ●
Run	11.8 km	03:59:26	00:04:34	04:34 min/km	-00:35 (55.) ●	-01:06 (239.) ●	-00:33 (1883.) ●
Run	13 km	04:05:53	00:06:27	05:22 min/km	-00:45 (76.) ●	-01:28 (310.) ●	-00:40 (2161.) ●
Run	14.4 km	04:12:30	00:06:37	04:43 min/km	-00:41 (74.) ●	-01:21 (293.) ●	-00:38 (2051.) ●
Run	15.7 km	04:18:07	00:05:37	04:19 min/km	-00:42 (66.) ●	-01:17 (261.) ●	-00:38 (1941.) ●
Run	17.1 km	04:24:16	00:06:09	04:23 min/km	-00:42 (70.) ●	-01:20 (290.) ●	-00:39 (2031.) ●
Run	18.2 km	04:29:55	00:05:39	05:08 min/km	-00:23 (117.) ●	-00:57 (465.) ●	-00:20 (2574.) ●
Run	19.6 km	04:37:01	00:07:06	05:04 min/km	-00:15 (138.) ●	-00:54 (553.) ●	-00:15 (2748.) ●
Run	20.8 km	04:42:29	00:05:28	04:33 min/km	-00:09 (144.) ●	-00:38 (616.) ●	-00:09 (2829.) ●
Run	21.1 km	04:44:10	00:01:41	05:36 min/km	-00:04 (128.) ●	-00:14 (537.) ●	-00:09 (2618.) ●
Run	21.1 km	04:44:10	01:35:51	04:32 min/km	-12:01 (53.) ●	-21:50 (217.) ●	-11:20 (1781.) ●
Total	112.5 km	04:44:10	04:44:10	23.75 km/h	-40:21 (22.) ●	-58:27 (113.) ●	-31:07 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1361	96	17	Laura Kessler	918	F30-34	CHE	00:38:16	02:21:58	01:33:59	04:41:57
1393	103	18	Melda Fatma Dervis	890	F30-34	TUR	00:29:25	02:36:00	01:28:58	04:42:49
1406	106	19	Rachael Smyth	1143	F30-34	IRL	00:34:38	02:32:27	01:28:17	04:43:09
1452	111	20	Danyella Eberle	1010	F30-34	AUS	00:33:12	02:28:10	01:34:48	04:44:02
1457	112	21	Jo Wright	1074	F30-34	GBR	00:32:42	02:32:19	01:31:25	04:44:07
1460	113	22	Janina Saarnio	1131	F30-34	FIN	00:30:54	02:29:58	01:35:51	04:44:10
1513	118	23	Denise Hiemann	979	F30-34	DEU	00:32:54	02:29:00	01:35:15	04:45:05
1563	128	24	Indre Sabaliunaite	875	F30-34	LTU	00:38:40	02:34:04	01:25:13	04:45:45
1620	136	25	Corinne Grieder	909	F30-34	CHE	00:32:47	02:30:41	01:35:10	04:46:51
1644	140	26	Iris Bosch	1159	F30-34	NLD	00:31:29	02:26:40	01:40:13	04:47:17