Liza Visser -
Ironman 70.3 Lahti 2023

Quick facts

2312/273/63All/Gender/AG

F30-34Age group

1138Bib number

ZAFNationality


31:19	2:37:48	1:41:28	4:59:45

Compare Liza Visser with other athletes!

1138 Visser

1021 Gaucherand ×

912 Weiland ×

1023 Brasseur ×

1024 Hackney ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-06:22 (31.) ●	-07:50 (178.) ●	-05:15 (992.) ●
Transition		00:35:12	00:03:53	-	-01:05 (54.) ●	-01:40 (272.) ●	-01:13 (1124.) ●
Bike	14.3 km	01:00:09	00:24:57	34.39 km/h	-01:04 (95.) ●	-01:46 (494.) ●	+00:06 (3059.) ●
Bike	28.2 km	01:21:58	00:21:49	38.23 km/h	-01:39 (68.) ●	-02:17 (300.) ●	-00:29 (2578.) ●
Bike	39.8 km	01:42:37	00:20:39	33.7 km/h	-01:40 (70.) ●	-02:29 (288.) ●	-00:39 (2493.) ●
Bike	49.8 km	01:59:49	00:17:12	34.88 km/h	-01:36 (62.) ●	-02:13 (283.) ●	-00:35 (2542.) ●
Bike	60.7 km	02:20:14	00:20:25	32.03 km/h	-01:21 (93.) ●	-02:07 (384.) ●	-00:10 (2904.) ●
Bike	71 km	02:39:17	00:19:03	32.44 km/h	-01:16 (84.) ●	-01:59 (418.) ●	-00:02 (2985.) ●
Bike	82.5 km	02:58:44	00:19:27	35.48 km/h	-01:23 (76.) ●	-02:00 (405.) ●	-00:16 (2889.) ●
Bike	89.5 km	03:13:00	00:14:16	29.44 km/h	-00:58 (97.) ●	-01:42 (407.) ●	-00:30 (2628.) ●
Bike	89.5 km	03:13:00	02:37:48	34.03 km/h	-10:57 (81.) ●	-16:33 (352.) ●	-02:35 (2768.) ●
Transition		03:18:17	00:05:17	-	+00:02 (179.) ●	-00:36 (891.) ●	-00:46 (2284.) ●
Run	0.4 km	03:20:21	00:02:04	05:10 min/km	-00:10 (85.) ●	-00:22 (334.) ●	-00:10 (2081.) ●
Run	1.4 km	03:24:52	00:04:31	04:31 min/km	-00:21 (100.) ●	-00:47 (409.) ●	-00:21 (2263.) ●
Run	2.6 km	03:31:13	00:06:21	05:17 min/km	-00:29 (113.) ●	-01:02 (497.) ●	-00:22 (2606.) ●
Run	4 km	03:37:51	00:06:38	04:44 min/km	-00:20 (111.) ●	-00:56 (480.) ●	-00:17 (2624.) ●
Run	5.3 km	03:43:25	00:05:34	04:16 min/km	-00:26 (94.) ●	-00:58 (386.) ●	-00:23 (2373.) ●
Run	6.7 km	03:49:19	00:05:54	04:12 min/km	-00:41 (64.) ●	-01:15 (255.) ●	-00:36 (1961.) ●
Run	7.8 km	03:54:32	00:05:13	04:44 min/km	-00:34 (69.) ●	-01:06 (274.) ●	-00:31 (2068.) ●
Run	9.2 km	04:01:09	00:06:37	04:43 min/km	-00:30 (83.) ●	-01:07 (338.) ●	-00:26 (2308.) ●
Run	10.4 km	04:06:18	00:05:09	04:17 min/km	-00:23 (93.) ●	-00:56 (373.) ●	-00:22 (2394.) ●
Run	10.8 km	04:08:41	00:02:23	05:57 min/km	±00:00 (173.) ●	-00:15 (715.) ●	±00:00 (3216.) ●
Run	11.8 km	04:13:31	00:04:50	04:50 min/km	-00:19 (115.) ●	-00:50 (456.) ●	-00:17 (2590.) ●
Run	13 km	04:20:33	00:07:02	05:51 min/km	-00:10 (159.) ●	-00:53 (675.) ●	-00:05 (3111.) ●
Run	14.4 km	04:27:31	00:06:58	04:58 min/km	-00:20 (125.) ●	-01:00 (511.) ●	-00:17 (2704.) ●
Run	15.7 km	04:33:17	00:05:46	04:26 min/km	-00:33 (86.) ●	-01:08 (351.) ●	-00:29 (2290.) ●
Run	17.1 km	04:39:34	00:06:17	04:29 min/km	-00:34 (98.) ●	-01:12 (382.) ●	-00:31 (2330.) ●
Run	18.2 km	04:45:15	00:05:41	05:10 min/km	-00:21 (121.) ●	-00:55 (491.) ●	-00:18 (2637.) ●
Run	19.6 km	04:52:29	00:07:14	05:09 min/km	-00:07 (152.) ●	-00:46 (649.) ●	-00:07 (2950.) ●
Run	20.8 km	04:58:01	00:05:32	04:36 min/km	-00:05 (158.) ●	-00:34 (684.) ●	-00:05 (2971.) ●
Run	21.1 km	04:59:45	00:01:44	05:46 min/km	-00:01 (164.) ●	-00:11 (697.) ●	-00:06 (2991.) ●
Run	21.1 km	04:59:45	01:41:28	04:48 min/km	-06:24 (108.) ●	-16:13 (440.) ●	-05:43 (2546.) ●
Total	112.5 km	04:59:45	04:59:45	22.52 km/h	-24:46 (63.) ●	-42:52 (273.) ●	-15:32 (2312.) ●

Ovr	Gen	Div	Name	#	AG
2223	253	58	Jennifer Hannigan	1123	F30-34	USA	00:36:52	02:42:02	01:30:55	04:58:02
2253	259	59	Jenny Marshall	916	F30-34	USA	00:35:16	02:46:59	01:27:08	04:58:29
2266	262	60	Hanne Sande	1126	F30-34	NOR	00:35:19	02:36:51	01:38:04	04:58:44
2283	263	61	Marion Gaucherand	1021	F30-34	FRA	00:38:43	02:37:16	01:34:48	04:59:07
2306	270	62	Marlies Weiland	912	F30-34	DEU	00:43:01	02:36:23	01:32:15	04:59:35
2312	273	63	Liza Visser	1138	F30-34	ZAF	00:31:19	02:37:48	01:41:28	04:59:45
2328	281	64	Manon Brasseur	1023	F30-34	NCL	00:35:17	02:36:32	01:38:56	05:00:05
2333	283	65	Lauren Hackney	1024	F30-34	IRL	00:32:08	02:40:51	01:39:04	05:00:12
2359	291	66	Olivia Dora Szasz	872	F30-34	HUN	00:36:42	02:38:50	01:36:15	05:00:39
2378	297	67	Samantha Ecker	1066	F30-34	LUX	00:36:50	02:34:20	01:40:44	05:00:59