![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Rebecca Huckestein -
Ironman 70.3 Lahti 2023
Quick facts
3043/569/131All/Gender/AG
F30-34Age group
1153Bib number
DEUNationality
35:22 | 2:48:46 | 1:42:46 | 5:15:02 |
Compare Rebecca Huckestein with other athletes!
1153 Huckestein
983 Bouverot ×
1136 Cueva ×
897 Bacalo ×
899 Contreras ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:22 | 00:35:22 | 01:51 min/100m | -02:19 (107.) ● | -03:47 (577.) ● | -01:12 (2556.) ● |
Transition | 00:39:02 | 00:03:40 | - | -01:18 (33.) ● | -01:53 (185.) ● | -01:26 (770.) ● | |
Bike | 14.3 km | 01:04:54 | 00:25:52 | 33.17 km/h | -00:09 (156.) ● | -00:51 (843.) ● | +01:01 (3698.) ● |
Bike | 28.2 km | 01:28:34 | 00:23:40 | 35.24 km/h | +00:12 (171.) ● | -00:26 (974.) ● | +01:22 (3924.) ● |
Bike | 39.8 km | 01:51:07 | 00:22:33 | 30.86 km/h | +00:14 (170.) ● | -00:35 (932.) ● | +01:15 (3818.) ● |
Bike | 49.8 km | 02:09:26 | 00:18:19 | 32.76 km/h | -00:29 (135.) ● | -01:06 (709.) ● | +00:32 (3482.) ● |
Bike | 60.7 km | 02:30:59 | 00:21:33 | 30.35 km/h | -00:13 (146.) ● | -00:59 (792.) ● | +00:58 (3651.) ● |
Bike | 71 km | 02:51:04 | 00:20:05 | 30.77 km/h | -00:14 (140.) ● | -00:57 (793.) ● | +01:00 (3668.) ● |
Bike | 82.5 km | 03:12:12 | 00:21:08 | 32.65 km/h | +00:18 (174.) ● | -00:19 (1022.) ● | +01:25 (3971.) ● |
Bike | 89.5 km | 03:27:48 | 00:15:36 | 26.92 km/h | +00:22 (187.) ● | -00:22 (1021.) ● | +00:50 (3815.) ● |
Bike | 89.5 km | 03:27:48 | 02:48:46 | 31.82 km/h | +00:01 (159.) ● | -05:35 (866.) ● | +08:23 (3743.) ● |
Transition | 03:32:16 | 00:04:28 | - | -00:47 (93.) ● | -01:25 (399.) ● | -01:35 (1059.) ● | |
Run | 0.4 km | 03:34:23 | 00:02:07 | 05:17 min/km | -00:07 (118.) ● | -00:19 (471.) ● | -00:07 (2417.) ● |
Run | 1.4 km | 03:38:59 | 00:04:36 | 04:36 min/km | -00:16 (120.) ● | -00:42 (496.) ● | -00:16 (2524.) ● |
Run | 2.6 km | 03:45:27 | 00:06:28 | 05:23 min/km | -00:22 (133.) ● | -00:55 (582.) ● | -00:15 (2838.) ● |
Run | 4 km | 03:52:06 | 00:06:39 | 04:45 min/km | -00:19 (115.) ● | -00:55 (492.) ● | -00:16 (2659.) ● |
Run | 5.3 km | 03:57:48 | 00:05:42 | 04:23 min/km | -00:18 (114.) ● | -00:50 (494.) ● | -00:15 (2690.) ● |
Run | 6.7 km | 04:04:09 | 00:06:21 | 04:32 min/km | -00:14 (135.) ● | -00:48 (586.) ● | -00:09 (2919.) ● |
Run | 7.8 km | 04:09:41 | 00:05:32 | 05:01 min/km | -00:15 (128.) ● | -00:47 (523.) ● | -00:12 (2808.) ● |
Run | 9.2 km | 04:16:33 | 00:06:52 | 04:54 min/km | -00:15 (131.) ● | -00:52 (518.) ● | -00:11 (2822.) ● |
Run | 10.4 km | 04:21:49 | 00:05:16 | 04:23 min/km | -00:16 (126.) ● | -00:49 (472.) ● | -00:15 (2661.) ● |
Run | 10.8 km | 04:24:04 | 00:02:15 | 05:37 min/km | -00:08 (117.) ● | -00:23 (450.) ● | -00:08 (2559.) ● |
Run | 11.8 km | 04:28:50 | 00:04:46 | 04:46 min/km | -00:23 (98.) ● | -00:54 (392.) ● | -00:21 (2417.) ● |
Run | 13 km | 04:35:33 | 00:06:43 | 05:35 min/km | -00:29 (118.) ● | -01:12 (477.) ● | -00:24 (2644.) ● |
Run | 14.4 km | 04:42:32 | 00:06:59 | 04:59 min/km | -00:19 (130.) ● | -00:59 (525.) ● | -00:16 (2740.) ● |
Run | 15.7 km | 04:48:29 | 00:05:57 | 04:34 min/km | -00:22 (117.) ● | -00:57 (485.) ● | -00:18 (2642.) ● |
Run | 17.1 km | 04:55:00 | 00:06:31 | 04:39 min/km | -00:20 (127.) ● | -00:58 (535.) ● | -00:17 (2764.) ● |
Run | 18.2 km | 05:00:52 | 00:05:52 | 05:20 min/km | -00:10 (149.) ● | -00:44 (646.) ● | -00:07 (2992.) ● |
Run | 19.6 km | 05:08:00 | 00:07:08 | 05:05 min/km | -00:13 (142.) ● | -00:52 (574.) ● | -00:13 (2797.) ● |
Run | 20.8 km | 05:13:21 | 00:05:21 | 04:27 min/km | -00:16 (124.) ● | -00:45 (510.) ● | -00:16 (2591.) ● |
Run | 21.1 km | 05:15:02 | 00:01:41 | 05:36 min/km | -00:04 (130.) ● | -00:14 (539.) ● | -00:09 (2620.) ● |
Run | 21.1 km | 05:15:02 | 01:42:46 | 04:52 min/km | -05:06 (123.) ● | -14:55 (504.) ● | -04:25 (2696.) ● |
Total | 112.5 km | 05:15:02 | 05:15:02 | 21.43 km/h | -09:29 (131.) ● | -27:35 (569.) ● | -00:15 (3043.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)