Henri Parviainen -
Ironman 70.3 Lahti 2023
Quick facts
2556/2194/398All/Gender/AG
M35-39Age group
1170Bib number
FINNationality
31:13 | 2:39:49 | 1:43:59 | 5:04:46 |
Compare Henri Parviainen with other athletes!
1170 Parviainen
1155 Vertua ×
1191 de Assiss Marques ×
923 Dulken ×
1158 Siu Kar Lok ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:13 | 00:31:13 | 01:38 min/100m | -03:14 (114.) ● | -03:49 (788.) ● | -05:21 (960.) ● |
Transition | 00:35:24 | 00:04:11 | - | -00:26 (213.) ● | -00:39 (1221.) ● | -00:55 (1649.) ● | |
Bike | 14.3 km | 01:01:44 | 00:26:20 | 32.58 km/h | +03:13 (468.) ● | +02:37 (2969.) ● | +01:29 (3994.) ● |
Bike | 28.2 km | 01:24:10 | 00:22:26 | 37.18 km/h | +01:44 (430.) ● | +01:13 (2594.) ● | +00:08 (3086.) ● |
Bike | 39.8 km | 01:45:32 | 00:21:22 | 32.57 km/h | +01:47 (426.) ● | +01:10 (2558.) ● | +00:04 (3050.) ● |
Bike | 49.8 km | 02:02:50 | 00:17:18 | 34.68 km/h | +00:58 (397.) ● | +00:30 (2320.) ● | -00:29 (2629.) ● |
Bike | 60.7 km | 02:22:37 | 00:19:47 | 33.06 km/h | +01:08 (400.) ● | +00:23 (2202.) ● | -00:48 (2415.) ● |
Bike | 71 km | 02:40:45 | 00:18:08 | 34.08 km/h | +01:00 (394.) ● | +00:14 (2134.) ● | -00:57 (2298.) ● |
Bike | 82.5 km | 02:59:32 | 00:18:47 | 36.73 km/h | +00:55 (383.) ● | +00:06 (2173.) ● | -00:56 (2354.) ● |
Bike | 89.5 km | 03:15:13 | 00:15:41 | 26.78 km/h | +01:50 (449.) ● | +01:38 (2819.) ● | +00:55 (3878.) ● |
Bike | 89.5 km | 03:15:13 | 02:39:49 | 33.6 km/h | +12:35 (417.) ● | +07:51 (2507.) ● | -00:34 (2942.) ● |
Transition | 03:20:47 | 00:05:34 | - | -00:01 (305.) ● | -00:35 (1635.) ● | -00:29 (2679.) ● | |
Run | 0.4 km | 03:22:57 | 00:02:10 | 05:25 min/km | +00:10 (414.) ● | +00:03 (2160.) ● | -00:04 (2740.) ● |
Run | 1.4 km | 03:27:52 | 00:04:55 | 04:55 min/km | +00:34 (431.) ● | +00:19 (2497.) ● | +00:03 (3354.) ● |
Run | 2.6 km | 03:34:31 | 00:06:39 | 05:32 min/km | +00:42 (430.) ● | +00:21 (2459.) ● | -00:04 (3174.) ● |
Run | 4 km | 03:41:31 | 00:07:00 | 05:00 min/km | +00:47 (429.) ● | +00:28 (2531.) ● | +00:05 (3304.) ● |
Run | 5.3 km | 03:47:31 | 00:06:00 | 04:36 min/km | +00:42 (430.) ● | +00:24 (2545.) ● | +00:03 (3334.) ● |
Run | 6.7 km | 03:54:03 | 00:06:32 | 04:39 min/km | +00:45 (428.) ● | +00:25 (2522.) ● | +00:02 (3271.) ● |
Run | 7.8 km | 03:59:40 | 00:05:37 | 05:06 min/km | +00:32 (412.) ● | +00:14 (2374.) ● | -00:07 (2987.) ● |
Run | 9.2 km | 04:06:38 | 00:06:58 | 04:58 min/km | +00:40 (425.) ● | +00:19 (2415.) ● | -00:05 (3018.) ● |
Run | 10.4 km | 04:11:56 | 00:05:18 | 04:24 min/km | +00:26 (404.) ● | +00:07 (2241.) ● | -00:13 (2745.) ● |
Run | 10.8 km | 04:14:09 | 00:02:13 | 05:32 min/km | +00:08 (377.) ● | -00:01 (2002.) ● | -00:10 (2370.) ● |
Run | 11.8 km | 04:19:04 | 00:04:55 | 04:55 min/km | +00:25 (402.) ● | +00:08 (2264.) ● | -00:12 (2797.) ● |
Run | 13 km | 04:25:44 | 00:06:40 | 05:33 min/km | +00:27 (389.) ● | +00:01 (2114.) ● | -00:27 (2565.) ● |
Run | 14.4 km | 04:32:41 | 00:06:57 | 04:57 min/km | +00:30 (391.) ● | +00:07 (2176.) ● | -00:18 (2673.) ● |
Run | 15.7 km | 04:38:43 | 00:06:02 | 04:38 min/km | +00:32 (405.) ● | +00:10 (2257.) ● | -00:13 (2824.) ● |
Run | 17.1 km | 04:45:16 | 00:06:33 | 04:40 min/km | +00:34 (409.) ● | +00:10 (2268.) ● | -00:15 (2831.) ● |
Run | 18.2 km | 04:50:52 | 00:05:36 | 05:05 min/km | +00:19 (378.) ● | -00:01 (2045.) ● | -00:23 (2470.) ● |
Run | 19.6 km | 04:57:55 | 00:07:03 | 05:02 min/km | +00:30 (396.) ● | +00:05 (2134.) ● | -00:18 (2656.) ● |
Run | 20.8 km | 05:03:08 | 00:05:13 | 04:20 min/km | +00:13 (360.) ● | -00:06 (1842.) ● | -00:24 (2243.) ● |
Run | 21.1 km | 05:04:46 | 00:01:38 | 05:26 min/km | +00:03 (327.) ● | -00:09 (1836.) ● | -00:12 (2243.) ● |
Run | 21.1 km | 05:04:46 | 01:43:59 | 04:55 min/km | +08:59 (406.) ● | +03:04 (2281.) ● | -03:12 (2837.) ● |
Total | 112.5 km | 05:04:46 | 05:04:46 | 22.15 km/h | +17:53 (398.) ● | +05:52 (2194.) ● | -10:31 (2556.) ● |