Tuomo Hakkarainen -
Ironman 70.3 Lahti 2023

  Quick facts

4215/2968/473All/Gender/AG

M35-39Age group

1183Bib number

FINNationality

47:142:51:141:55:04 5:47:51

  Compare Tuomo Hakkarainen with other athletes!

1183 Hakkarainen
1288 Plougastel × 
995 Yates × 
1029 Alyaqoub × 
1182 Pabst × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:14 00:47:1402:29 min/100m+12:47 (484.) +12:12 (3195.) +10:40 (4984.)
Transition 00:54:17 00:07:03 - +02:26 (472.) +02:13 (3072.) +01:57 (4735.)
Bike14.3 km 01:21:17 00:27:0031.78 km/h+03:53 (477.) +03:17 (3074.) +02:09 (4276.)
Bike28.2 km 01:45:22 00:24:0534.63 km/h+03:23 (471.) +02:52 (3028.) +01:47 (4146.)
Bike39.8 km 02:08:40 00:23:1829.87 km/h+03:43 (468.) +03:06 (3025.) +02:00 (4200.)
Bike49.8 km 02:29:11 00:20:3129.24 km/h+04:11 (478.) +03:43 (3139.) +02:44 (4620.)
Bike60.7 km 02:50:15 00:21:0431.04 km/h+02:25 (444.) +01:40 (2727.) +00:29 (3332.)
Bike71 km 03:10:37 00:20:2230.34 km/h+03:14 (463.) +02:28 (2927.) +01:17 (3824.)
Bike82.5 km 03:30:32 00:19:5534.64 km/h+02:03 (433.) +01:14 (2641.) +00:12 (3224.)
Bike89.5 km 03:45:31 00:14:5928.03 km/h+01:08 (423.) +00:56 (2581.) +00:13 (3343.)
Bike89.5 km 03:45:31 02:51:1431.36 km/h+24:00 (462.) +19:16 (2933.) +10:51 (3929.)
Transition 03:52:47 00:07:16 - +01:41 (439.) +01:07 (2611.) +01:13 (4198.)
Run0.4 km 03:55:24 00:02:3706:32 min/km+00:37 (482.) +00:30 (3028.) +00:23 (4491.)
Run1.4 km 04:00:59 00:05:3505:35 min/km+01:14 (477.) +00:59 (2960.) +00:43 (4373.)
Run2.6 km 04:08:17 00:07:1806:04 min/km+01:21 (469.) +01:00 (2845.) +00:35 (3993.)
Run4 km 04:15:49 00:07:3205:22 min/km+01:19 (464.) +01:00 (2856.) +00:37 (4022.)
Run5.3 km 04:22:22 00:06:3305:02 min/km+01:15 (468.) +00:57 (2879.) +00:36 (4081.)
Run6.7 km 04:29:30 00:07:0805:05 min/km+01:21 (464.) +01:01 (2879.) +00:38 (4053.)
Run7.8 km 04:35:49 00:06:1905:44 min/km+01:14 (460.) +00:56 (2869.) +00:35 (4056.)
Run9.2 km 04:43:20 00:07:3105:22 min/km+01:13 (458.) +00:52 (2777.) +00:28 (3819.)
Run10.4 km 04:49:01 00:05:4104:44 min/km+00:49 (440.) +00:30 (2618.) +00:10 (3491.)
Run10.8 km 04:51:31 00:02:3006:14 min/km+00:25 (451.) +00:16 (2728.) +00:07 (3682.)
Run11.8 km 04:56:39 00:05:0805:08 min/km+00:38 (431.) +00:21 (2512.) +00:01 (3256.)
Run13 km 05:04:03 00:07:2406:10 min/km+01:11 (443.) +00:45 (2654.) +00:17 (3579.)
Run14.4 km 05:11:29 00:07:2605:18 min/km+00:59 (437.) +00:36 (2572.) +00:11 (3433.)
Run15.7 km 05:18:09 00:06:4005:07 min/km+01:10 (451.) +00:48 (2725.) +00:25 (3778.)
Run17.1 km 05:25:47 00:07:3805:27 min/km+01:39 (464.) +01:15 (2885.) +00:50 (4164.)
Run18.2 km 05:32:21 00:06:3405:58 min/km+01:17 (458.) +00:57 (2817.) +00:35 (3996.)
Run19.6 km 05:40:02 00:07:4105:29 min/km+01:08 (440.) +00:43 (2619.) +00:20 (3618.)
Run20.8 km 05:46:09 00:06:0705:05 min/km+01:07 (452.) +00:48 (2752.) +00:30 (3953.)
Run21.1 km 05:47:51 00:01:4205:39 min/km+00:07 (377.) -00:05 (2168.) -00:08 (2759.)
Run21.1 km 05:47:51 01:55:0405:27 min/km+20:04 (461.) +14:09 (2791.) +07:53 (3875.)
Total 112.5 km 05:47:51 05:47:5119.4 km/h+01:00:58 (473.) +48:57 (2968.) +32:34 (4215.)

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