Tuomo Hakkarainen -
Ironman 70.3 Lahti 2023
Quick facts
4215/2968/473All/Gender/AG
M35-39Age group
1183Bib number
FINNationality
47:14 | 2:51:14 | 1:55:04 | 5:47:51 |
Compare Tuomo Hakkarainen with other athletes!
1183 Hakkarainen
1288 Plougastel ×
995 Yates ×
1029 Alyaqoub ×
1182 Pabst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +12:47 (484.) ● | +12:12 (3195.) ● | +10:40 (4984.) ● |
Transition | 00:54:17 | 00:07:03 | - | +02:26 (472.) ● | +02:13 (3072.) ● | +01:57 (4735.) ● | |
Bike | 14.3 km | 01:21:17 | 00:27:00 | 31.78 km/h | +03:53 (477.) ● | +03:17 (3074.) ● | +02:09 (4276.) ● |
Bike | 28.2 km | 01:45:22 | 00:24:05 | 34.63 km/h | +03:23 (471.) ● | +02:52 (3028.) ● | +01:47 (4146.) ● |
Bike | 39.8 km | 02:08:40 | 00:23:18 | 29.87 km/h | +03:43 (468.) ● | +03:06 (3025.) ● | +02:00 (4200.) ● |
Bike | 49.8 km | 02:29:11 | 00:20:31 | 29.24 km/h | +04:11 (478.) ● | +03:43 (3139.) ● | +02:44 (4620.) ● |
Bike | 60.7 km | 02:50:15 | 00:21:04 | 31.04 km/h | +02:25 (444.) ● | +01:40 (2727.) ● | +00:29 (3332.) ● |
Bike | 71 km | 03:10:37 | 00:20:22 | 30.34 km/h | +03:14 (463.) ● | +02:28 (2927.) ● | +01:17 (3824.) ● |
Bike | 82.5 km | 03:30:32 | 00:19:55 | 34.64 km/h | +02:03 (433.) ● | +01:14 (2641.) ● | +00:12 (3224.) ● |
Bike | 89.5 km | 03:45:31 | 00:14:59 | 28.03 km/h | +01:08 (423.) ● | +00:56 (2581.) ● | +00:13 (3343.) ● |
Bike | 89.5 km | 03:45:31 | 02:51:14 | 31.36 km/h | +24:00 (462.) ● | +19:16 (2933.) ● | +10:51 (3929.) ● |
Transition | 03:52:47 | 00:07:16 | - | +01:41 (439.) ● | +01:07 (2611.) ● | +01:13 (4198.) ● | |
Run | 0.4 km | 03:55:24 | 00:02:37 | 06:32 min/km | +00:37 (482.) ● | +00:30 (3028.) ● | +00:23 (4491.) ● |
Run | 1.4 km | 04:00:59 | 00:05:35 | 05:35 min/km | +01:14 (477.) ● | +00:59 (2960.) ● | +00:43 (4373.) ● |
Run | 2.6 km | 04:08:17 | 00:07:18 | 06:04 min/km | +01:21 (469.) ● | +01:00 (2845.) ● | +00:35 (3993.) ● |
Run | 4 km | 04:15:49 | 00:07:32 | 05:22 min/km | +01:19 (464.) ● | +01:00 (2856.) ● | +00:37 (4022.) ● |
Run | 5.3 km | 04:22:22 | 00:06:33 | 05:02 min/km | +01:15 (468.) ● | +00:57 (2879.) ● | +00:36 (4081.) ● |
Run | 6.7 km | 04:29:30 | 00:07:08 | 05:05 min/km | +01:21 (464.) ● | +01:01 (2879.) ● | +00:38 (4053.) ● |
Run | 7.8 km | 04:35:49 | 00:06:19 | 05:44 min/km | +01:14 (460.) ● | +00:56 (2869.) ● | +00:35 (4056.) ● |
Run | 9.2 km | 04:43:20 | 00:07:31 | 05:22 min/km | +01:13 (458.) ● | +00:52 (2777.) ● | +00:28 (3819.) ● |
Run | 10.4 km | 04:49:01 | 00:05:41 | 04:44 min/km | +00:49 (440.) ● | +00:30 (2618.) ● | +00:10 (3491.) ● |
Run | 10.8 km | 04:51:31 | 00:02:30 | 06:14 min/km | +00:25 (451.) ● | +00:16 (2728.) ● | +00:07 (3682.) ● |
Run | 11.8 km | 04:56:39 | 00:05:08 | 05:08 min/km | +00:38 (431.) ● | +00:21 (2512.) ● | +00:01 (3256.) ● |
Run | 13 km | 05:04:03 | 00:07:24 | 06:10 min/km | +01:11 (443.) ● | +00:45 (2654.) ● | +00:17 (3579.) ● |
Run | 14.4 km | 05:11:29 | 00:07:26 | 05:18 min/km | +00:59 (437.) ● | +00:36 (2572.) ● | +00:11 (3433.) ● |
Run | 15.7 km | 05:18:09 | 00:06:40 | 05:07 min/km | +01:10 (451.) ● | +00:48 (2725.) ● | +00:25 (3778.) ● |
Run | 17.1 km | 05:25:47 | 00:07:38 | 05:27 min/km | +01:39 (464.) ● | +01:15 (2885.) ● | +00:50 (4164.) ● |
Run | 18.2 km | 05:32:21 | 00:06:34 | 05:58 min/km | +01:17 (458.) ● | +00:57 (2817.) ● | +00:35 (3996.) ● |
Run | 19.6 km | 05:40:02 | 00:07:41 | 05:29 min/km | +01:08 (440.) ● | +00:43 (2619.) ● | +00:20 (3618.) ● |
Run | 20.8 km | 05:46:09 | 00:06:07 | 05:05 min/km | +01:07 (452.) ● | +00:48 (2752.) ● | +00:30 (3953.) ● |
Run | 21.1 km | 05:47:51 | 00:01:42 | 05:39 min/km | +00:07 (377.) ● | -00:05 (2168.) ● | -00:08 (2759.) ● |
Run | 21.1 km | 05:47:51 | 01:55:04 | 05:27 min/km | +20:04 (461.) ● | +14:09 (2791.) ● | +07:53 (3875.) ● |
Total | 112.5 km | 05:47:51 | 05:47:51 | 19.4 km/h | +01:00:58 (473.) ● | +48:57 (2968.) ● | +32:34 (4215.) ● |