Alison Simmons -
Ironman 70.3 Lahti 2023

Quick facts

5003/1775/79All/Gender/AG

F60-64Age group

1188Bib number

USANationality


36:01	3:35:26	2:09:06	6:42:28

Compare Alison Simmons with other athletes!

1188 Simmons

1275 Callender ×

1214 Robbins ×

1228 Harm ×

1288 Hicks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-07:57 (10.) ●	-03:08 (656.) ●	-00:33 (2781.) ●
Transition		00:49:22	00:13:21	-	+05:59 (113.) ●	+07:48 (1982.) ●	+08:15 (5290.) ●
Bike	14.3 km	01:22:15	00:32:53	26.09 km/h	+03:56 (108.) ●	+06:10 (1951.) ●	+08:02 (5245.) ●
Bike	28.2 km	01:53:49	00:31:34	26.42 km/h	+05:26 (113.) ●	+07:28 (1977.) ●	+09:16 (5285.) ●
Bike	39.8 km	02:22:24	00:28:35	24.35 km/h	+03:08 (99.) ●	+05:27 (1916.) ●	+07:17 (5199.) ●
Bike	49.8 km	02:47:24	00:25:00	24 km/h	+03:23 (105.) ●	+05:35 (1948.) ●	+07:13 (5232.) ●
Bike	60.7 km	03:14:21	00:26:57	24.27 km/h	+02:16 (95.) ●	+04:25 (1861.) ●	+06:22 (5133.) ●
Bike	71 km	03:39:33	00:25:12	24.52 km/h	+02:10 (95.) ●	+04:10 (1861.) ●	+06:07 (5116.) ●
Bike	82.5 km	04:05:29	00:25:56	26.61 km/h	+02:30 (96.) ●	+04:29 (1878.) ●	+06:13 (5122.) ●
Bike	89.5 km	04:24:48	00:19:19	21.74 km/h	+01:42 (94.) ●	+03:21 (1833.) ●	+04:33 (5068.) ●
Bike	89.5 km	04:24:48	03:35:26	24.93 km/h	+24:31 (100.) ●	+41:05 (1919.) ●	+55:03 (5198.) ●
Transition		04:33:22	00:08:34	-	+01:03 (87.) ●	+02:41 (1795.) ●	+02:31 (4759.) ●
Run	0.4 km	04:36:18	00:02:56	07:20 min/km	+00:06 (81.) ●	+00:30 (1775.) ●	+00:42 (4968.) ●
Run	1.4 km	04:42:21	00:06:03	06:03 min/km	-00:08 (66.) ●	+00:45 (1633.) ●	+01:11 (4756.) ●
Run	2.6 km	04:50:35	00:08:14	06:51 min/km	-00:27 (54.) ●	+00:51 (1562.) ●	+01:31 (4662.) ●
Run	4 km	04:58:50	00:08:15	05:53 min/km	-00:31 (45.) ●	+00:41 (1523.) ●	+01:20 (4617.) ●
Run	5.3 km	05:06:08	00:07:18	05:36 min/km	-00:19 (51.) ●	+00:46 (1578.) ●	+01:21 (4695.) ●
Run	6.7 km	05:14:04	00:07:56	05:39 min/km	-00:26 (50.) ●	+00:47 (1560.) ●	+01:26 (4670.) ●
Run	7.8 km	05:21:00	00:06:56	06:18 min/km	-00:28 (43.) ●	+00:37 (1516.) ●	+01:12 (4589.) ●
Run	9.2 km	05:29:26	00:08:26	06:01 min/km	-00:36 (41.) ●	+00:42 (1522.) ●	+01:23 (4620.) ●
Run	10.4 km	05:36:08	00:06:42	05:34 min/km	-00:30 (41.) ●	+00:37 (1522.) ●	+01:11 (4602.) ●
Run	10.8 km	05:39:21	00:03:13	08:02 min/km	+00:04 (76.) ●	+00:35 (1741.) ●	+00:50 (4947.) ●
Run	11.8 km	05:45:31	00:06:10	06:10 min/km	-00:30 (34.) ●	+00:30 (1484.) ●	+01:03 (4533.) ●
Run	13 km	05:53:58	00:08:27	07:02 min/km	-01:02 (29.) ●	+00:32 (1410.) ●	+01:20 (4412.) ●
Run	14.4 km	06:02:27	00:08:29	06:03 min/km	-00:48 (29.) ●	+00:31 (1433.) ●	+01:14 (4433.) ●
Run	15.7 km	06:09:45	00:07:18	05:36 min/km	-00:48 (33.) ●	+00:24 (1395.) ●	+01:03 (4372.) ●
Run	17.1 km	06:17:50	00:08:05	05:46 min/km	-00:41 (39.) ●	+00:36 (1451.) ●	+01:17 (4487.) ●
Run	18.2 km	06:24:57	00:07:07	06:28 min/km	-00:42 (34.) ●	+00:31 (1449.) ●	+01:08 (4453.) ●
Run	19.6 km	06:33:25	00:08:28	06:02 min/km	-00:54 (25.) ●	+00:28 (1424.) ●	+01:07 (4361.) ●
Run	20.8 km	06:40:03	00:06:38	05:31 min/km	-00:32 (33.) ●	+00:32 (1492.) ●	+01:01 (4482.) ●
Run	21.1 km	06:42:28	00:02:25	08:03 min/km	+00:10 (89.) ●	+00:30 (1822.) ●	+00:35 (5045.) ●
Run	21.1 km	06:42:28	02:09:06	06:07 min/km	-09:02 (41.) ●	+11:25 (1515.) ●	+21:55 (4598.) ●
Total	112.5 km	06:42:28	06:42:28	16.77 km/h	+14:34 (79.) ●	+59:51 (1775.) ●	+01:27:11 (5003.) ●

Ovr	Gen	Div	Name	#	AG
4949	1738	74	Heike Dieteren	1197	F60-64	DEU	00:40:23	03:04:17	02:40:08	06:35:03
4953	1742	75	Mariagabriela Massa	1289	F60-64	ARG	00:53:14	03:17:36	02:09:49	06:35:42
4972	1757	76	Caroline van Aartrijk	1287	F60-64	QAT	00:39:14	03:22:25	02:25:06	06:38:35
4977	1761	77	Orla Callender	1275	F60-64	IRL	00:49:07	03:19:38	02:12:59	06:39:08
4993	1771	78	Leanda Robbins	1214	F60-64	AUS	00:40:47	03:10:26	02:31:38	06:41:24
5003	1775	79	Alison Simmons	1188	F60-64	USA	00:36:01	03:35:26	02:09:06	06:42:28
5008	1776	80	Betina Harm	1228	F60-64	DEU	00:44:32	03:15:27	02:23:46	06:42:45
5014	1779	81	Tiffany Hicks	1288	F60-64	GBR	00:45:36	03:27:52	02:18:48	06:44:03
5019	1782	82	Yolanda Iribarren	1303	F60-64	MEX	00:47:19	03:10:43	02:26:09	06:44:36
5029	1787	83	Waltraud Ritter	1189	F60-64	AUT	00:40:37	03:08:02	02:40:59	06:45:16