Ingrid Arning -
Ironman 70.3 Lahti 2023

Quick facts

5208/1924/105All/Gender/AG

F60-64Age group

1193Bib number

PRYNationality


50:19	3:21:33	2:47:23	7:23:08

Compare Ingrid Arning with other athletes!

1193 Arning

1259 Bouteille ×

1246 Henning ×

1201 Wild ×

1216 Christian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:19	00:50:19	02:38 min/100m	+06:21 (97.) ●	+11:10 (1884.) ●	+13:45 (5136.) ●
Transition		00:59:41	00:09:22	-	+02:00 (97.) ●	+03:49 (1915.) ●	+04:16 (5170.) ●
Bike	14.3 km	01:29:53	00:30:12	28.41 km/h	+01:15 (90.) ●	+03:29 (1804.) ●	+05:21 (5063.) ●
Bike	28.2 km	01:56:19	00:26:26	31.55 km/h	+00:18 (78.) ●	+02:20 (1702.) ●	+04:08 (4932.) ●
Bike	39.8 km	02:23:33	00:27:14	25.56 km/h	+01:47 (91.) ●	+04:06 (1853.) ●	+05:56 (5116.) ●
Bike	49.8 km	02:46:07	00:22:34	26.59 km/h	+00:57 (88.) ●	+03:09 (1799.) ●	+04:47 (5043.) ●
Bike	60.7 km	03:12:37	00:26:30	24.68 km/h	+01:49 (91.) ●	+03:58 (1832.) ●	+05:55 (5091.) ●
Bike	71 km	03:37:34	00:24:57	24.77 km/h	+01:55 (92.) ●	+03:55 (1839.) ●	+05:52 (5089.) ●
Bike	82.5 km	04:01:59	00:24:25	28.26 km/h	+00:59 (84.) ●	+02:58 (1760.) ●	+04:42 (4953.) ●
Bike	89.5 km	04:21:14	00:19:15	21.82 km/h	+01:38 (93.) ●	+03:17 (1828.) ●	+04:29 (5057.) ●
Bike	89.5 km	04:21:14	03:21:33	26.64 km/h	+10:38 (89.) ●	+27:12 (1811.) ●	+41:10 (5054.) ●
Transition		04:35:45	00:14:31	-	+07:00 (113.) ●	+08:38 (1990.) ●	+08:28 (5267.) ●
Run	0.4 km	04:39:11	00:03:26	08:35 min/km	+00:36 (107.) ●	+01:00 (1931.) ●	+01:12 (5204.) ●
Run	1.4 km	04:47:10	00:07:59	07:59 min/km	+01:48 (109.) ●	+02:41 (1945.) ●	+03:07 (5240.) ●
Run	2.6 km	04:58:08	00:10:58	09:08 min/km	+02:17 (104.) ●	+03:35 (1928.) ●	+04:15 (5216.) ●
Run	4 km	05:08:46	00:10:38	07:35 min/km	+01:52 (108.) ●	+03:04 (1928.) ●	+03:43 (5209.) ●
Run	5.3 km	05:18:30	00:09:44	07:29 min/km	+02:07 (109.) ●	+03:12 (1947.) ●	+03:47 (5238.) ●
Run	6.7 km	05:29:13	00:10:43	07:39 min/km	+02:21 (108.) ●	+03:34 (1954.) ●	+04:13 (5250.) ●
Run	7.8 km	05:38:09	00:08:56	08:07 min/km	+01:32 (104.) ●	+02:37 (1915.) ●	+03:12 (5185.) ●
Run	9.2 km	05:49:02	00:10:53	07:46 min/km	+01:51 (106.) ●	+03:09 (1933.) ●	+03:50 (5210.) ●
Run	10.4 km	05:58:38	00:09:36	07:59 min/km	+02:24 (110.) ●	+03:31 (1966.) ●	+04:05 (5264.) ●
Run	10.8 km	06:02:23	00:03:45	09:22 min/km	+00:36 (102.) ●	+01:07 (1916.) ●	+01:22 (5197.) ●
Run	11.8 km	06:11:38	00:09:15	09:15 min/km	+02:35 (113.) ●	+03:35 (1979.) ●	+04:08 (5284.) ●
Run	13 km	06:22:57	00:11:19	09:25 min/km	+01:50 (97.) ●	+03:24 (1894.) ●	+04:12 (5166.) ●
Run	14.4 km	06:33:46	00:10:49	07:43 min/km	+01:32 (96.) ●	+02:51 (1882.) ●	+03:34 (5146.) ●
Run	15.7 km	06:43:33	00:09:47	07:31 min/km	+01:41 (105.) ●	+02:53 (1914.) ●	+03:32 (5192.) ●
Run	17.1 km	06:53:33	00:10:00	07:08 min/km	+01:14 (94.) ●	+02:31 (1861.) ●	+03:12 (5107.) ●
Run	18.2 km	07:02:10	00:08:37	07:50 min/km	+00:48 (89.) ●	+02:01 (1828.) ●	+02:38 (5056.) ●
Run	19.6 km	07:12:34	00:10:24	07:25 min/km	+01:02 (94.) ●	+02:24 (1848.) ●	+03:03 (5076.) ●
Run	20.8 km	07:20:37	00:08:03	06:42 min/km	+00:53 (95.) ●	+01:57 (1862.) ●	+02:26 (5095.) ●
Run	21.1 km	07:23:08	00:02:31	08:23 min/km	+00:16 (95.) ●	+00:36 (1864.) ●	+00:41 (5107.) ●
Run	21.1 km	07:23:08	02:47:23	07:55 min/km	+29:15 (103.) ●	+49:42 (1921.) ●	+01:00:12 (5203.) ●
Total	112.5 km	07:23:08	07:23:08	15.23 km/h	+55:14 (105.) ●	+01:40:31 (1924.) ●	+02:07:51 (5208.) ●

Ovr	Gen	Div	Name	#	AG
5173	1896	100	Jean Johns	1223	F60-64	USA	00:37:38	03:38:45	02:37:52	07:13:16
5175	1898	101	Michelle Liles	1281	F60-64	USA	00:52:10	03:09:39	02:55:54	07:13:59
5194	1914	102	April Smith Koebel	1220	F60-64	USA	00:49:25	03:47:32	02:22:44	07:19:38
5202	1921	103	Isabelle Bouteille	1259	F60-64	FRA	00:59:48	03:42:18	02:25:46	07:22:13
5206	1923	104	Susan Henning	1246	F60-64	USA	00:44:19	03:33:56	02:48:26	07:22:45
5208	1924	105	Ingrid Arning	1193	F60-64	PRY	00:50:19	03:21:33	02:47:23	07:23:08
5211	1927	106	Liz Wild	1201	F60-64	GBR	00:46:35	03:35:42	02:44:17	07:24:01
5213	1929	107	Lorraine Christian	1216	F60-64	USA	00:49:42	03:26:55	02:49:30	07:24:27
5223	1933	108	Maria Angeles Torres Morera	1225	F60-64	ESP	00:55:06	03:34:58	02:44:55	07:30:26
5268	1967	109	Kaori Sumi	1213	F60-64	JPN	00:47:40	03:45:09	03:01:19	07:54:14