Heike Dieteren -
Ironman 70.3 Lahti 2023

Quick facts

4949/1738/74All/Gender/AG

F60-64Age group

1197Bib number

DEUNationality


40:23	3:04:17	2:40:08	6:35:03

Compare Heike Dieteren with other athletes!

1197 Dieteren

1210 Rios ×

1254 Goyert ×

1289 Massa ×

1287 van Aartrijk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-03:35 (35.) ●	+01:14 (1216.) ●	+03:49 (4051.) ●
Transition		00:45:10	00:04:47	-	-02:35 (5.) ●	-00:46 (797.) ●	-00:19 (2694.) ●
Bike	14.3 km	01:14:38	00:29:28	29.12 km/h	+00:31 (79.) ●	+02:45 (1721.) ●	+04:37 (4961.) ●
Bike	28.2 km	01:40:26	00:25:48	32.33 km/h	-00:20 (53.) ●	+01:42 (1566.) ●	+03:30 (4768.) ●
Bike	39.8 km	02:05:30	00:25:04	27.77 km/h	-00:23 (59.) ●	+01:56 (1595.) ●	+03:46 (4793.) ●
Bike	49.8 km	02:25:40	00:20:10	29.75 km/h	-01:27 (36.) ●	+00:45 (1382.) ●	+02:23 (4492.) ●
Bike	60.7 km	02:49:18	00:23:38	27.67 km/h	-01:03 (44.) ●	+01:06 (1435.) ●	+03:03 (4563.) ●
Bike	71 km	03:11:00	00:21:42	28.48 km/h	-01:20 (37.) ●	+00:40 (1334.) ●	+02:37 (4418.) ●
Bike	82.5 km	03:32:36	00:21:36	31.94 km/h	-01:50 (23.) ●	+00:09 (1196.) ●	+01:53 (4208.) ●
Bike	89.5 km	03:49:27	00:16:51	24.93 km/h	-00:46 (47.) ●	+00:53 (1453.) ●	+02:05 (4510.) ●
Bike	89.5 km	03:49:27	03:04:17	29.14 km/h	-06:38 (45.) ●	+09:56 (1479.) ●	+23:54 (4610.) ●
Transition		03:54:55	00:05:28	-	-02:03 (9.) ●	-00:25 (999.) ●	-00:35 (2554.) ●
Run	0.4 km	03:57:49	00:02:54	07:15 min/km	+00:04 (79.) ●	+00:28 (1754.) ●	+00:40 (4941.) ●
Run	1.4 km	04:04:07	00:06:18	06:18 min/km	+00:07 (78.) ●	+01:00 (1714.) ●	+01:26 (4866.) ●
Run	2.6 km	04:13:11	00:09:04	07:33 min/km	+00:23 (80.) ●	+01:41 (1729.) ●	+02:21 (4936.) ●
Run	4 km	04:22:49	00:09:38	06:52 min/km	+00:52 (91.) ●	+02:04 (1839.) ●	+02:43 (5078.) ●
Run	5.3 km	04:31:13	00:08:24	06:27 min/km	+00:47 (93.) ●	+01:52 (1829.) ●	+02:27 (5067.) ●
Run	6.7 km	04:40:43	00:09:30	06:47 min/km	+01:08 (97.) ●	+02:21 (1864.) ●	+03:00 (5124.) ●
Run	7.8 km	04:49:07	00:08:24	07:38 min/km	+01:00 (98.) ●	+02:05 (1861.) ●	+02:40 (5104.) ●
Run	9.2 km	04:59:33	00:10:26	07:27 min/km	+01:24 (98.) ●	+02:42 (1898.) ●	+03:23 (5165.) ●
Run	10.4 km	05:07:52	00:08:19	06:55 min/km	+01:07 (98.) ●	+02:14 (1883.) ●	+02:48 (5142.) ●
Run	10.8 km	05:11:33	00:03:41	09:12 min/km	+00:32 (99.) ●	+01:03 (1902.) ●	+01:18 (5177.) ●
Run	11.8 km	05:19:27	00:07:54	07:54 min/km	+01:14 (102.) ●	+02:14 (1890.) ●	+02:47 (5153.) ●
Run	13 km	05:31:34	00:12:07	10:05 min/km	+02:38 (107.) ●	+04:12 (1951.) ●	+05:00 (5242.) ●
Run	14.4 km	05:43:06	00:11:32	08:14 min/km	+02:15 (107.) ●	+03:34 (1940.) ●	+04:17 (5223.) ●
Run	15.7 km	05:52:51	00:09:45	07:30 min/km	+01:39 (103.) ●	+02:51 (1909.) ●	+03:30 (5186.) ●
Run	17.1 km	06:03:17	00:10:26	07:27 min/km	+01:40 (103.) ●	+02:57 (1898.) ●	+03:38 (5164.) ●
Run	18.2 km	06:12:37	00:09:20	08:29 min/km	+01:31 (99.) ●	+02:44 (1903.) ●	+03:21 (5173.) ●
Run	19.6 km	06:23:45	00:11:08	07:57 min/km	+01:46 (98.) ●	+03:08 (1905.) ●	+03:47 (5164.) ●
Run	20.8 km	06:32:17	00:08:32	07:06 min/km	+01:22 (102.) ●	+02:26 (1911.) ●	+02:55 (5173.) ●
Run	21.1 km	06:35:03	00:02:46	09:13 min/km	+00:31 (106.) ●	+00:51 (1932.) ●	+00:56 (5213.) ●
Run	21.1 km	06:35:03	02:40:08	07:35 min/km	+22:00 (98.) ●	+42:27 (1885.) ●	+52:57 (5150.) ●
Total	112.5 km	06:35:03	06:35:03	17.09 km/h	+07:09 (74.) ●	+52:26 (1738.) ●	+01:19:46 (4949.) ●

Ovr	Gen	Div	Name	#	AG
4891	1699	69	Andi Husz	1215	F60-64	DEU	00:37:52	03:18:28	02:18:07	06:29:35
4898	1705	70	Julieta Gonzalez Tuchmann	1235	F60-64	MEX	00:40:53	03:22:33	02:14:24	06:30:25
4917	1717	71	Denee Madamba	1241	F60-64	USA	00:46:11	03:08:27	02:21:45	06:31:49
4928	1725	72	Marcia Rios	1210	F60-64	BRA	00:53:16	03:07:35	02:18:08	06:32:46
4941	1734	73	Stefanie Goyert	1254	F60-64	CAN	00:42:31	03:19:36	02:16:50	06:34:02
4949	1738	74	Heike Dieteren	1197	F60-64	DEU	00:40:23	03:04:17	02:40:08	06:35:03
4953	1742	75	Mariagabriela Massa	1289	F60-64	ARG	00:53:14	03:17:36	02:09:49	06:35:42
4972	1757	76	Caroline van Aartrijk	1287	F60-64	QAT	00:39:14	03:22:25	02:25:06	06:38:35
4977	1761	77	Orla Callender	1275	F60-64	IRL	00:49:07	03:19:38	02:12:59	06:39:08
4993	1771	78	Leanda Robbins	1214	F60-64	AUS	00:40:47	03:10:26	02:31:38	06:41:24