Dean Golba -
Ironman 70.3 Lahti 2023

Quick facts

1321/1228/262All/Gender/AG

M35-39Age group

1198Bib number

GBRNationality


34:40	2:17:12	1:39:58	4:41:04

Compare Dean Golba with other athletes!

1198 Golba

1235 Steiniger ×

862 Borsatto ×

1265 Aufrere ×

1415 Guerrero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	+00:13 (298.) ●	-00:22 (1783.) ●	-01:54 (2261.) ●
Transition		00:38:19	00:03:39	-	-00:58 (84.) ●	-01:11 (561.) ●	-01:27 (740.) ●
Bike	14.3 km	00:59:44	00:21:25	40.06 km/h	-01:42 (61.) ●	-02:18 (368.) ●	-03:26 (392.) ●
Bike	28.2 km	01:19:21	00:19:37	42.51 km/h	-01:05 (136.) ●	-01:36 (664.) ●	-02:41 (691.) ●
Bike	39.8 km	01:37:34	00:18:13	38.21 km/h	-01:22 (134.) ●	-01:59 (575.) ●	-03:05 (594.) ●
Bike	49.8 km	01:52:34	00:15:00	40 km/h	-01:20 (111.) ●	-01:48 (527.) ●	-02:47 (539.) ●
Bike	60.7 km	02:10:21	00:17:47	36.78 km/h	-00:52 (200.) ●	-01:37 (838.) ●	-02:48 (858.) ●
Bike	71 km	02:26:16	00:15:55	38.83 km/h	-01:13 (134.) ●	-01:59 (600.) ●	-03:10 (611.) ●
Bike	82.5 km	02:42:43	00:16:27	41.95 km/h	-01:25 (84.) ●	-02:14 (426.) ●	-03:16 (436.) ●
Bike	89.5 km	02:55:31	00:12:48	32.81 km/h	-01:03 (230.) ●	-01:15 (1000.) ●	-01:58 (1052.) ●
Bike	89.5 km	02:55:31	02:17:12	39.14 km/h	-10:02 (124.) ●	-14:46 (557.) ●	-23:11 (570.) ●
Transition		03:01:06	00:05:35	-	±00:00 (308.) ●	-00:34 (1654.) ●	-00:28 (2703.) ●
Run	0.4 km	03:03:15	00:02:09	05:22 min/km	+00:09 (410.) ●	+00:02 (2098.) ●	-00:05 (2635.) ●
Run	1.4 km	03:07:55	00:04:40	04:40 min/km	+00:19 (389.) ●	+00:04 (2142.) ●	-00:12 (2708.) ●
Run	2.6 km	03:14:19	00:06:24	05:19 min/km	+00:27 (392.) ●	+00:06 (2185.) ●	-00:19 (2714.) ●
Run	4 km	03:20:55	00:06:36	04:42 min/km	+00:23 (378.) ●	+00:04 (2097.) ●	-00:19 (2557.) ●
Run	5.3 km	03:27:24	00:06:29	04:59 min/km	+01:11 (465.) ●	+00:53 (2849.) ●	+00:32 (4007.) ●
Run	6.7 km	03:33:44	00:06:20	04:31 min/km	+00:33 (411.) ●	+00:13 (2314.) ●	-00:10 (2883.) ●
Run	7.8 km	03:39:06	00:05:22	04:52 min/km	+00:17 (374.) ●	-00:01 (2044.) ●	-00:22 (2428.) ●
Run	9.2 km	03:45:51	00:06:45	04:49 min/km	+00:27 (392.) ●	+00:06 (2156.) ●	-00:18 (2596.) ●
Run	10.4 km	03:51:06	00:05:15	04:22 min/km	+00:23 (391.) ●	+00:04 (2170.) ●	-00:16 (2626.) ●
Run	10.8 km	03:53:18	00:02:12	05:29 min/km	+00:07 (363.) ●	-00:02 (1925.) ●	-00:11 (2255.) ●
Run	11.8 km	03:58:00	00:04:42	04:42 min/km	+00:12 (360.) ●	-00:05 (1912.) ●	-00:25 (2249.) ●
Run	13 km	04:04:24	00:06:24	05:20 min/km	+00:11 (350.) ●	-00:15 (1795.) ●	-00:43 (2075.) ●
Run	14.4 km	04:10:51	00:06:27	04:36 min/km	±00:00 (303.) ●	-00:23 (1493.) ●	-00:48 (1691.) ●
Run	15.7 km	04:16:31	00:05:40	04:21 min/km	+00:10 (348.) ●	-00:12 (1770.) ●	-00:35 (2068.) ●
Run	17.1 km	04:22:41	00:06:10	04:24 min/km	+00:11 (354.) ●	-00:13 (1772.) ●	-00:38 (2080.) ●
Run	18.2 km	04:27:56	00:05:15	04:46 min/km	-00:02 (306.) ●	-00:22 (1468.) ●	-00:44 (1670.) ●
Run	19.6 km	04:34:30	00:06:34	04:41 min/km	+00:01 (316.) ●	-00:24 (1494.) ●	-00:47 (1717.) ●
Run	20.8 km	04:39:28	00:04:58	04:08 min/km	-00:02 (295.) ●	-00:21 (1409.) ●	-00:39 (1636.) ●
Run	21.1 km	04:41:04	00:01:36	05:19 min/km	+00:01 (300.) ●	-00:11 (1664.) ●	-00:14 (1999.) ●
Run	21.1 km	04:41:04	01:39:58	04:44 min/km	+04:58 (371.) ●	-00:57 (1974.) ●	-07:13 (2341.) ●
Total	112.5 km	04:41:04	04:41:04	24.02 km/h	-05:49 (262.) ●	-17:50 (1228.) ●	-34:13 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1276	1189	257	Heikki Sanelma	1060	M35-39	FIN	00:36:56	02:18:35	01:35:14	04:40:12
1285	1197	258	Remy Echard	1081	M35-39	FRA	00:31:57	02:25:38	01:33:57	04:40:20
1296	1206	259	Lee Morgan	1167	M35-39	GBR	00:32:50	02:19:45	01:38:33	04:40:30
1307	1216	260	Sascha Steiniger	1235	M35-39	DEU	00:36:39	02:22:53	01:31:15	04:40:48
1320	1227	261	Alexandre Borsatto	862	M35-39	BRA	00:35:31	02:21:47	01:35:27	04:41:03
1321	1228	262	Dean Golba	1198	M35-39	GBR	00:34:40	02:17:12	01:39:58	04:41:04
1326	1233	263	Ambroise Aufrere	1265	M35-39	FRA	00:38:58	02:21:32	01:32:07	04:41:11
1330	1237	264	Facundo Guerrero	1415	M35-39	ARG	00:37:10	02:20:02	01:35:26	04:41:14
1332	1239	265	Noel Smouse	903	M35-39	ZAF	00:35:55	02:30:30	01:26:15	04:41:15
1335	1242	266	Juan Francisco Vivero	1379	M35-39	ECU	00:37:24	02:26:38	01:28:21	04:41:18