Lara Newell -
Ironman 70.3 Lahti 2023

Quick facts

3405/752/110All/Gender/AG

F40-44Age group

120Bib number

GBRNationality


38:21	2:45:05	1:49:28	5:22:55

Compare Lara Newell with other athletes!

120 Newell

423 Thorning ×

333 Pokas ×

212 Mustonen ×

374 Toivonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-00:27 (147.) ●	-00:48 (965.) ●	+01:47 (3531.) ●
Transition		00:43:37	00:05:16	-	+00:03 (172.) ●	-00:17 (1059.) ●	+00:10 (3414.) ●
Bike	14.3 km	01:08:44	00:25:07	34.16 km/h	-01:35 (73.) ●	-01:36 (554.) ●	+00:16 (3181.) ●
Bike	28.2 km	01:31:40	00:22:56	36.37 km/h	-01:03 (91.) ●	-01:10 (671.) ●	+00:38 (3442.) ●
Bike	39.8 km	01:53:34	00:21:54	31.78 km/h	-01:15 (83.) ●	-01:14 (676.) ●	+00:36 (3406.) ●
Bike	49.8 km	02:11:51	00:18:17	32.82 km/h	-00:59 (96.) ●	-01:08 (687.) ●	+00:30 (3450.) ●
Bike	60.7 km	02:33:02	00:21:11	30.87 km/h	-01:13 (82.) ●	-01:21 (646.) ●	+00:36 (3414.) ●
Bike	71 km	02:53:19	00:20:17	30.47 km/h	-00:42 (126.) ●	-00:45 (863.) ●	+01:12 (3773.) ●
Bike	82.5 km	03:13:45	00:20:26	33.77 km/h	-00:47 (117.) ●	-01:01 (767.) ●	+00:43 (3567.) ●
Bike	89.5 km	03:28:42	00:14:57	28.09 km/h	-00:43 (119.) ●	-01:01 (741.) ●	+00:11 (3308.) ●
Bike	89.5 km	03:28:42	02:45:05	32.53 km/h	-08:17 (94.) ●	-09:16 (692.) ●	+04:42 (3454.) ●
Transition		03:33:27	00:04:45	-	-00:45 (91.) ●	-01:08 (580.) ●	-01:18 (1491.) ●
Run	0.4 km	03:35:42	00:02:15	05:37 min/km	-00:07 (106.) ●	-00:11 (756.) ●	+00:01 (3193.) ●
Run	1.4 km	03:41:07	00:05:25	05:25 min/km	+00:13 (213.) ●	+00:07 (1298.) ●	+00:33 (4178.) ●
Run	2.6 km	03:47:35	00:06:28	05:23 min/km	-00:45 (88.) ●	-00:55 (574.) ●	-00:15 (2828.) ●
Run	4 km	03:54:16	00:06:41	04:46 min/km	-00:43 (74.) ●	-00:53 (516.) ●	-00:14 (2722.) ●
Run	5.3 km	04:01:00	00:06:44	05:10 min/km	+00:22 (214.) ●	+00:12 (1317.) ●	+00:47 (4264.) ●
Run	6.7 km	04:07:52	00:06:52	04:54 min/km	-00:05 (156.) ●	-00:17 (1001.) ●	+00:22 (3763.) ●
Run	7.8 km	04:13:24	00:05:32	05:01 min/km	-00:36 (72.) ●	-00:47 (515.) ●	-00:12 (2800.) ●
Run	9.2 km	04:20:01	00:06:37	04:43 min/km	-00:55 (45.) ●	-01:07 (328.) ●	-00:26 (2291.) ●
Run	10.4 km	04:26:13	00:06:12	05:09 min/km	+00:18 (202.) ●	+00:07 (1242.) ●	+00:41 (4167.) ●
Run	10.8 km	04:28:57	00:02:44	06:49 min/km	+00:12 (218.) ●	+00:06 (1312.) ●	+00:21 (4295.) ●
Run	11.8 km	04:34:13	00:05:16	05:16 min/km	-00:13 (136.) ●	-00:24 (867.) ●	+00:09 (3480.) ●
Run	13 km	04:42:32	00:08:19	06:55 min/km	+00:40 (222.) ●	+00:24 (1367.) ●	+01:12 (4338.) ●
Run	14.4 km	04:49:28	00:06:56	04:57 min/km	-00:46 (66.) ●	-01:02 (484.) ●	-00:19 (2638.) ●
Run	15.7 km	04:55:37	00:06:09	04:43 min/km	-00:33 (98.) ●	-00:45 (650.) ●	-00:06 (3021.) ●
Run	17.1 km	05:02:48	00:07:11	05:07 min/km	-00:05 (165.) ●	-00:18 (1025.) ●	+00:23 (3709.) ●
Run	18.2 km	05:08:24	00:05:36	05:05 min/km	-00:46 (61.) ●	-01:00 (418.) ●	-00:23 (2457.) ●
Run	19.6 km	05:15:57	00:07:33	05:23 min/km	-00:12 (147.) ●	-00:27 (904.) ●	+00:12 (3444.) ●
Run	20.8 km	05:21:11	00:05:14	04:21 min/km	-00:41 (54.) ●	-00:52 (408.) ●	-00:23 (2279.) ●
Run	21.1 km	05:22:55	00:01:44	05:46 min/km	-00:08 (99.) ●	-00:11 (671.) ●	-00:06 (2948.) ●
Run	21.1 km	05:22:55	01:49:28	05:11 min/km	-04:50 (133.) ●	-08:13 (837.) ●	+02:17 (3429.) ●
Total	112.5 km	05:22:55	05:22:55	20.9 km/h	-14:16 (110.) ●	-19:42 (752.) ●	+07:38 (3405.) ●

Ovr	Gen	Div	Name	#	AG
3334	709	105	Olga Gorvat	257	F40-44	UKR	00:39:45	02:43:41	01:46:27	05:21:24
3339	713	106	Emily Maiani	368	F40-44	USA	00:42:38	02:45:07	01:44:23	05:21:28
3355	719	107	Jolanda Limacher	155	F40-44	CHE	00:41:00	02:43:10	01:46:38	05:21:50
3361	722	108	Jeanette Thorning	423	F40-44	DNK	00:39:22	02:44:59	01:48:31	05:21:57
3379	738	109	Mirna Pokas	333	F40-44	HRV	00:44:43	02:43:02	01:45:29	05:22:20
3405	752	110	Lara Newell	120	F40-44	GBR	00:38:21	02:45:05	01:49:28	05:22:55
3409	755	111	Milla Mustonen	212	F40-44	FIN	00:33:11	02:44:27	01:55:40	05:23:02
3423	765	112	Kaisa Toivonen	374	F40-44	FIN	00:42:50	02:43:34	01:44:44	05:23:18
3432	770	113	Jennifer Dowey	255	F40-44	GBR	00:37:34	02:52:24	01:42:11	05:23:30
3449	784	114	Renee Peirce	403	F40-44	AUS	00:38:05	02:49:06	01:46:42	05:23:57