Alison Rose-Quirie -
Ironman 70.3 Lahti 2023
Quick facts
4791/1636/58All/Gender/AG
F60-64Age group
1200Bib number
GBRNationality
41:55 | 3:10:17 | 2:15:41 | 6:21:22 |
Compare Alison Rose-Quirie with other athletes!
1200 Rose-Quirie
1192 Golenia ×
1205 Calvel ×
1253 Rabas ×
1313 Gulliver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | -02:03 (53.) ● | +02:46 (1422.) ● | +05:21 (4386.) ● |
Transition | 00:49:07 | 00:07:12 | - | -00:10 (66.) ● | +01:39 (1694.) ● | +02:06 (4792.) ● | |
Bike | 14.3 km | 01:19:17 | 00:30:10 | 28.44 km/h | +01:13 (88.) ● | +03:27 (1797.) ● | +05:19 (5056.) ● |
Bike | 28.2 km | 01:46:06 | 00:26:49 | 31.1 km/h | +00:41 (86.) ● | +02:43 (1757.) ● | +04:31 (5002.) ● |
Bike | 39.8 km | 02:12:05 | 00:25:59 | 26.79 km/h | +00:32 (80.) ● | +02:51 (1738.) ● | +04:41 (4968.) ● |
Bike | 49.8 km | 02:32:24 | 00:20:19 | 29.53 km/h | -01:18 (41.) ● | +00:54 (1417.) ● | +02:32 (4541.) ● |
Bike | 60.7 km | 02:56:22 | 00:23:58 | 27.29 km/h | -00:43 (51.) ● | +01:26 (1520.) ● | +03:23 (4674.) ● |
Bike | 71 km | 03:19:11 | 00:22:49 | 27.09 km/h | -00:13 (63.) ● | +01:47 (1584.) ● | +03:44 (4762.) ● |
Bike | 82.5 km | 03:41:53 | 00:22:42 | 30.4 km/h | -00:44 (51.) ● | +01:15 (1497.) ● | +02:59 (4609.) ● |
Bike | 89.5 km | 03:59:24 | 00:17:31 | 23.98 km/h | -00:06 (68.) ● | +01:33 (1594.) ● | +02:45 (4720.) ● |
Bike | 89.5 km | 03:59:24 | 03:10:17 | 28.22 km/h | -00:38 (70.) ● | +15:56 (1631.) ● | +29:54 (4813.) ● |
Transition | 04:05:41 | 00:06:17 | - | -01:14 (32.) ● | +00:24 (1343.) ● | +00:14 (3511.) ● | |
Run | 0.4 km | 04:08:29 | 00:02:48 | 07:00 min/km | -00:02 (64.) ● | +00:22 (1680.) ● | +00:34 (4828.) ● |
Run | 1.4 km | 04:14:29 | 00:06:00 | 06:00 min/km | -00:11 (61.) ● | +00:42 (1619.) ● | +01:08 (4724.) ● |
Run | 2.6 km | 04:22:59 | 00:08:30 | 07:04 min/km | -00:11 (64.) ● | +01:07 (1624.) ● | +01:47 (4766.) ● |
Run | 4 km | 04:31:49 | 00:08:50 | 06:18 min/km | +00:04 (72.) ● | +01:16 (1704.) ● | +01:55 (4881.) ● |
Run | 5.3 km | 04:39:11 | 00:07:22 | 05:40 min/km | -00:15 (56.) ● | +00:50 (1599.) ● | +01:25 (4726.) ● |
Run | 6.7 km | 04:46:58 | 00:07:47 | 05:33 min/km | -00:35 (45.) ● | +00:38 (1498.) ● | +01:17 (4578.) ● |
Run | 7.8 km | 04:54:05 | 00:07:07 | 06:28 min/km | -00:17 (54.) ● | +00:48 (1589.) ● | +01:23 (4694.) ● |
Run | 9.2 km | 05:02:58 | 00:08:53 | 06:20 min/km | -00:09 (63.) ● | +01:09 (1664.) ● | +01:50 (4827.) ● |
Run | 10.4 km | 05:10:13 | 00:07:15 | 06:02 min/km | +00:03 (76.) ● | +01:10 (1719.) ● | +01:44 (4890.) ● |
Run | 10.8 km | 05:13:19 | 00:03:06 | 07:44 min/km | -00:03 (66.) ● | +00:28 (1678.) ● | +00:43 (4844.) ● |
Run | 11.8 km | 05:19:56 | 00:06:37 | 06:37 min/km | -00:03 (68.) ● | +00:57 (1649.) ● | +01:30 (4790.) ● |
Run | 13 km | 05:29:16 | 00:09:20 | 07:46 min/km | -00:09 (63.) ● | +01:25 (1634.) ● | +02:13 (4772.) ● |
Run | 14.4 km | 05:38:24 | 00:09:08 | 06:31 min/km | -00:09 (66.) ● | +01:10 (1630.) ● | +01:53 (4759.) ● |
Run | 15.7 km | 05:46:01 | 00:07:37 | 05:51 min/km | -00:29 (48.) ● | +00:43 (1514.) ● | +01:22 (4574.) ● |
Run | 17.1 km | 05:54:05 | 00:08:04 | 05:45 min/km | -00:42 (37.) ● | +00:35 (1444.) ● | +01:16 (4470.) ● |
Run | 18.2 km | 06:01:57 | 00:07:52 | 07:09 min/km | +00:03 (71.) ● | +01:16 (1692.) ● | +01:53 (4847.) ● |
Run | 19.6 km | 06:11:44 | 00:09:47 | 06:59 min/km | +00:25 (87.) ● | +01:47 (1793.) ● | +02:26 (4972.) ● |
Run | 20.8 km | 06:19:03 | 00:07:19 | 06:05 min/km | +00:09 (77.) ● | +01:13 (1731.) ● | +01:42 (4873.) ● |
Run | 21.1 km | 06:21:22 | 00:02:19 | 07:43 min/km | +00:04 (80.) ● | +00:24 (1748.) ● | +00:29 (4938.) ● |
Run | 21.1 km | 06:21:22 | 02:15:41 | 06:25 min/km | -02:27 (63.) ● | +18:00 (1637.) ● | +28:30 (4790.) ● |
Total | 112.5 km | 06:21:22 | 06:21:22 | 17.7 km/h | -06:32 (58.) ● | +38:45 (1636.) ● | +01:06:05 (4791.) ● |