Ricardo Alvarado -
Ironman 70.3 Lahti 2023

  Quick facts

1913/1729/342All/Gender/AG

M35-39Age group

1206Bib number

CHLNationality

34:342:34:251:35:30 4:52:39

  Compare Ricardo Alvarado with other athletes!

1206 Alvarado
1006 Santamaria Ubierna × 
1145 Bainiyazov × 
1054 Hewett × 
1334 Putnins × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:34 00:34:3401:49 min/100m+00:07 (292.) -00:28 (1755.) -02:00 (2226.)
Transition 00:38:26 00:03:52 - -00:45 (131.) -00:58 (825.) -01:14 (1089.)
Bike14.3 km 01:02:31 00:24:0535.63 km/h+00:58 (390.) +00:22 (2133.) -00:46 (2386.)
Bike28.2 km 01:24:12 00:21:4138.46 km/h+00:59 (392.) +00:28 (2207.) -00:37 (2477.)
Bike39.8 km 01:44:39 00:20:2734.03 km/h+00:52 (380.) +00:15 (2098.) -00:51 (2335.)
Bike49.8 km 02:01:19 00:16:4036 km/h+00:20 (360.) -00:08 (1902.) -01:07 (2048.)
Bike60.7 km 02:20:14 00:18:5534.57 km/h+00:16 (342.) -00:29 (1672.) -01:40 (1759.)
Bike71 km 02:38:48 00:18:3433.29 km/h+01:26 (406.) +00:40 (2375.) -00:31 (2634.)
Bike82.5 km 02:58:16 00:19:2835.45 km/h+01:36 (414.) +00:47 (2491.) -00:15 (2900.)
Bike89.5 km 03:12:51 00:14:3528.8 km/h+00:44 (404.) +00:32 (2412.) -00:11 (2976.)
Bike89.5 km 03:12:51 02:34:2534.78 km/h+07:11 (384.) +02:27 (2151.) -05:58 (2378.)
Transition 03:17:09 00:04:18 - -01:17 (112.) -01:51 (515.) -01:45 (841.)
Run0.4 km 03:19:01 00:01:5204:40 min/km-00:08 (155.) -00:15 (736.) -00:22 (810.)
Run1.4 km 03:23:13 00:04:1204:12 min/km-00:09 (241.) -00:24 (1134.) -00:40 (1268.)
Run2.6 km 03:29:42 00:06:2905:24 min/km+00:32 (404.) +00:11 (2278.) -00:14 (2872.)
Run4 km 03:35:49 00:06:0704:22 min/km-00:06 (270.) -00:25 (1332.) -00:48 (1482.)
Run5.3 km 03:41:02 00:05:1304:00 min/km-00:05 (281.) -00:23 (1345.) -00:44 (1501.)
Run6.7 km 03:46:35 00:05:3303:57 min/km-00:14 (225.) -00:34 (1052.) -00:57 (1158.)
Run7.8 km 03:51:17 00:04:4204:16 min/km-00:23 (162.) -00:41 (765.) -01:02 (819.)
Run9.2 km 03:57:21 00:06:0404:20 min/km-00:14 (227.) -00:35 (1072.) -00:59 (1162.)
Run10.4 km 04:02:13 00:04:5204:03 min/km±00:00 (310.) -00:19 (1493.) -00:39 (1669.)
Run10.8 km 04:04:18 00:02:0505:12 min/km±00:00 (299.) -00:09 (1425.) -00:18 (1592.)
Run11.8 km 04:09:00 00:04:4204:42 min/km+00:12 (361.) -00:05 (1913.) -00:25 (2250.)
Run13 km 04:15:47 00:06:4705:39 min/km+00:34 (401.) +00:08 (2231.) -00:20 (2747.)
Run14.4 km 04:22:21 00:06:3404:41 min/km+00:07 (337.) -00:16 (1676.) -00:41 (1939.)
Run15.7 km 04:27:50 00:05:2904:13 min/km-00:01 (301.) -00:23 (1456.) -00:46 (1645.)
Run17.1 km 04:33:54 00:06:0404:19 min/km+00:05 (334.) -00:19 (1609.) -00:44 (1856.)
Run18.2 km 04:39:14 00:05:2004:50 min/km+00:03 (331.) -00:17 (1617.) -00:39 (1862.)
Run19.6 km 04:45:47 00:06:3304:40 min/km±00:00 (310.) -00:25 (1474.) -00:48 (1692.)
Run20.8 km 04:50:58 00:05:1104:19 min/km+00:11 (349.) -00:08 (1791.) -00:26 (2157.)
Run21.1 km 04:52:39 00:01:4105:36 min/km+00:06 (365.) -00:06 (2082.) -00:09 (2622.)
Run21.1 km 04:52:39 01:35:3004:31 min/km+00:30 (318.) -05:25 (1521.) -11:41 (1724.)
Total 112.5 km 04:52:39 04:52:3923.07 km/h+05:46 (342.) -06:15 (1729.) -22:38 (1913.)

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