Marcia Rios -
Ironman 70.3 Lahti 2023
Quick facts
4928/1725/72All/Gender/AG
F60-64Age group
1210Bib number
BRANationality
53:16 | 3:07:35 | 2:18:08 | 6:32:46 |
Compare Marcia Rios with other athletes!
1210 Rios
1235 Gonzalez Tuchmann ×
1241 Madamba ×
1254 Goyert ×
1197 Dieteren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:16 | 00:53:16 | 02:48 min/100m | +09:18 (105.) ● | +14:07 (1934.) ● | +16:42 (5217.) ● |
Transition | 01:00:14 | 00:06:58 | - | -00:24 (59.) ● | +01:25 (1637.) ● | +01:52 (4689.) ● | |
Bike | 14.3 km | 01:28:57 | 00:28:43 | 29.88 km/h | -00:14 (61.) ● | +02:00 (1593.) ● | +03:52 (4806.) ● |
Bike | 28.2 km | 01:54:28 | 00:25:31 | 32.68 km/h | -00:37 (45.) ● | +01:25 (1514.) ● | +03:13 (4694.) ● |
Bike | 39.8 km | 02:19:33 | 00:25:05 | 27.75 km/h | -00:22 (60.) ● | +01:57 (1597.) ● | +03:47 (4795.) ● |
Bike | 49.8 km | 02:40:53 | 00:21:20 | 28.13 km/h | -00:17 (69.) ● | +01:55 (1642.) ● | +03:33 (4836.) ● |
Bike | 60.7 km | 03:05:19 | 00:24:26 | 26.77 km/h | -00:15 (64.) ● | +01:54 (1612.) ● | +03:51 (4794.) ● |
Bike | 71 km | 03:28:07 | 00:22:48 | 27.11 km/h | -00:14 (60.) ● | +01:46 (1578.) ● | +03:43 (4754.) ● |
Bike | 82.5 km | 03:51:05 | 00:22:58 | 30.04 km/h | -00:28 (60.) ● | +01:31 (1553.) ● | +03:15 (4687.) ● |
Bike | 89.5 km | 04:07:49 | 00:16:44 | 25.1 km/h | -00:53 (43.) ● | +00:46 (1420.) ● | +01:58 (4458.) ● |
Bike | 89.5 km | 04:07:49 | 03:07:35 | 28.63 km/h | -03:20 (59.) ● | +13:14 (1572.) ● | +27:12 (4726.) ● |
Transition | 04:14:38 | 00:06:49 | - | -00:42 (46.) ● | +00:56 (1493.) ● | +00:46 (3941.) ● | |
Run | 0.4 km | 04:17:22 | 00:02:44 | 06:50 min/km | -00:06 (52.) ● | +00:18 (1617.) ● | +00:30 (4737.) ● |
Run | 1.4 km | 04:23:37 | 00:06:15 | 06:15 min/km | +00:04 (75.) ● | +00:57 (1701.) ● | +01:23 (4850.) ● |
Run | 2.6 km | 04:32:54 | 00:09:17 | 07:44 min/km | +00:36 (88.) ● | +01:54 (1772.) ● | +02:34 (4992.) ● |
Run | 4 km | 04:41:30 | 00:08:36 | 06:08 min/km | -00:10 (65.) ● | +01:02 (1636.) ● | +01:41 (4787.) ● |
Run | 5.3 km | 04:49:43 | 00:08:13 | 06:19 min/km | +00:36 (86.) ● | +01:41 (1800.) ● | +02:16 (5019.) ● |
Run | 6.7 km | 04:58:13 | 00:08:30 | 06:04 min/km | +00:08 (74.) ● | +01:21 (1704.) ● | +02:00 (4893.) ● |
Run | 7.8 km | 05:05:32 | 00:07:19 | 06:39 min/km | -00:05 (67.) ● | +01:00 (1649.) ● | +01:35 (4790.) ● |
Run | 9.2 km | 05:14:05 | 00:08:33 | 06:06 min/km | -00:29 (45.) ● | +00:49 (1569.) ● | +01:30 (4685.) ● |
Run | 10.4 km | 05:22:27 | 00:08:22 | 06:58 min/km | +01:10 (100.) ● | +02:17 (1888.) ● | +02:51 (5150.) ● |
Run | 10.8 km | 05:25:50 | 00:03:23 | 08:27 min/km | +00:14 (91.) ● | +00:45 (1822.) ● | +01:00 (5061.) ● |
Run | 11.8 km | 05:32:16 | 00:06:26 | 06:26 min/km | -00:14 (57.) ● | +00:46 (1580.) ● | +01:19 (4688.) ● |
Run | 13 km | 05:42:07 | 00:09:51 | 08:12 min/km | +00:22 (78.) ● | +01:56 (1731.) ● | +02:44 (4924.) ● |
Run | 14.4 km | 05:50:55 | 00:08:48 | 06:17 min/km | -00:29 (51.) ● | +00:50 (1535.) ● | +01:33 (4606.) ● |
Run | 15.7 km | 05:58:48 | 00:07:53 | 06:03 min/km | -00:13 (61.) ● | +00:59 (1605.) ● | +01:38 (4715.) ● |
Run | 17.1 km | 06:07:20 | 00:08:32 | 06:05 min/km | -00:14 (61.) ● | +01:03 (1598.) ● | +01:44 (4711.) ● |
Run | 18.2 km | 06:15:20 | 00:08:00 | 07:16 min/km | +00:11 (77.) ● | +01:24 (1718.) ● | +02:01 (4888.) ● |
Run | 19.6 km | 06:23:58 | 00:08:38 | 06:09 min/km | -00:44 (33.) ● | +00:38 (1478.) ● | +01:17 (4478.) ● |
Run | 20.8 km | 06:30:40 | 00:06:42 | 05:35 min/km | -00:28 (38.) ● | +00:36 (1526.) ● | +01:05 (4543.) ● |
Run | 21.1 km | 06:32:46 | 00:02:06 | 06:59 min/km | -00:09 (39.) ● | +00:11 (1513.) ● | +00:16 (4560.) ● |
Run | 21.1 km | 06:32:46 | 02:18:08 | 06:32 min/km | ±00:00 (71.) ● | +20:27 (1680.) ● | +30:57 (4842.) ● |
Total | 112.5 km | 06:32:46 | 06:32:46 | 17.19 km/h | +04:52 (72.) ● | +50:09 (1725.) ● | +01:17:29 (4928.) ● |