Amy Rappaport -
Ironman 70.3 Lahti 2023

Quick facts

4094/1167/10All/Gender/AG

F60-64Age group

1211Bib number

USANationality


36:59	3:04:59	1:47:39	5:43:11

Compare Amy Rappaport with other athletes!

1211 Rappaport

1286 Hermitage ×

1271 Potts ×

1272 Bellon ×

1302 Fenner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-06:59 (14.) ●	-02:10 (787.) ●	+00:25 (3128.) ●
Transition		00:42:57	00:05:58	-	-01:24 (25.) ●	+00:25 (1342.) ●	+00:52 (4096.) ●
Bike	14.3 km	01:11:18	00:28:21	30.26 km/h	-00:36 (52.) ●	+01:38 (1529.) ●	+03:30 (4724.) ●
Bike	28.2 km	01:37:11	00:25:53	32.22 km/h	-00:15 (58.) ●	+01:47 (1587.) ●	+03:35 (4793.) ●
Bike	39.8 km	02:02:32	00:25:21	27.46 km/h	-00:06 (71.) ●	+02:13 (1640.) ●	+04:03 (4846.) ●
Bike	49.8 km	02:23:04	00:20:32	29.22 km/h	-01:05 (47.) ●	+01:07 (1484.) ●	+02:45 (4625.) ●
Bike	60.7 km	02:46:23	00:23:19	28.05 km/h	-01:22 (34.) ●	+00:47 (1353.) ●	+02:44 (4459.) ●
Bike	71 km	03:08:47	00:22:24	27.59 km/h	-00:38 (50.) ●	+01:22 (1498.) ●	+03:19 (4642.) ●
Bike	82.5 km	03:30:52	00:22:05	31.25 km/h	-01:21 (38.) ●	+00:38 (1339.) ●	+02:22 (4401.) ●
Bike	89.5 km	03:47:56	00:17:04	24.61 km/h	-00:33 (52.) ●	+01:06 (1496.) ●	+02:18 (4575.) ●
Bike	89.5 km	03:47:56	03:04:59	29.03 km/h	-05:56 (51.) ●	+10:38 (1500.) ●	+24:36 (4636.) ●
Transition		03:55:32	00:07:36	-	+00:05 (65.) ●	+01:43 (1663.) ●	+01:33 (4376.) ●
Run	0.4 km	03:57:58	00:02:26	06:05 min/km	-00:24 (11.) ●	±00:00 (1176.) ●	+00:12 (4004.) ●
Run	1.4 km	04:03:59	00:06:01	06:01 min/km	-00:10 (65.) ●	+00:43 (1624.) ●	+01:09 (4736.) ●
Run	2.6 km	04:11:23	00:07:24	06:09 min/km	-01:17 (13.) ●	+00:01 (1209.) ●	+00:41 (4088.) ●
Run	4 km	04:18:23	00:07:00	05:00 min/km	-01:46 (3.) ●	-00:34 (774.) ●	+00:05 (3305.) ●
Run	5.3 km	04:24:17	00:05:54	04:32 min/km	-01:43 (3.) ●	-00:38 (680.) ●	-00:03 (3119.) ●
Run	6.7 km	04:30:50	00:06:33	04:40 min/km	-01:49 (3.) ●	-00:36 (762.) ●	+00:03 (3300.) ●
Run	7.8 km	04:36:37	00:05:47	05:15 min/km	-01:37 (4.) ●	-00:32 (787.) ●	+00:03 (3339.) ●
Run	9.2 km	04:43:34	00:06:57	04:57 min/km	-02:05 (2.) ●	-00:47 (587.) ●	-00:06 (2986.) ●
Run	10.4 km	04:49:07	00:05:33	04:37 min/km	-01:39 (3.) ●	-00:32 (757.) ●	+00:02 (3268.) ●
Run	10.8 km	04:51:29	00:02:22	05:54 min/km	-00:47 (2.) ●	-00:16 (670.) ●	-00:01 (3147.) ●
Run	11.8 km	04:56:41	00:05:12	05:12 min/km	-01:28 (6.) ●	-00:28 (810.) ●	+00:05 (3376.) ●
Run	13 km	05:04:01	00:07:20	06:06 min/km	-02:09 (6.) ●	-00:35 (878.) ●	+00:13 (3496.) ●
Run	14.4 km	05:10:56	00:06:55	04:56 min/km	-02:22 (1.) ●	-01:03 (476.) ●	-00:20 (2611.) ●
Run	15.7 km	05:16:50	00:05:54	04:32 min/km	-02:12 (1.) ●	-01:00 (449.) ●	-00:21 (2556.) ●
Run	17.1 km	05:23:09	00:06:19	04:30 min/km	-02:27 (1.) ●	-01:10 (400.) ●	-00:29 (2393.) ●
Run	18.2 km	05:28:54	00:05:45	05:13 min/km	-02:04 (1.) ●	-00:51 (542.) ●	-00:14 (2775.) ●
Run	19.6 km	05:35:55	00:07:01	05:00 min/km	-02:21 (1.) ●	-00:59 (497.) ●	-00:20 (2595.) ●
Run	20.8 km	05:41:26	00:05:31	04:35 min/km	-01:39 (2.) ●	-00:35 (671.) ●	-00:06 (2937.) ●
Run	21.1 km	05:43:11	00:01:45	05:49 min/km	-00:30 (3.) ●	-00:10 (737.) ●	-00:05 (3105.) ●
Run	21.1 km	05:43:11	01:47:39	05:06 min/km	-30:29 (4.) ●	-10:02 (751.) ●	+00:28 (3240.) ●
Total	112.5 km	05:43:11	05:43:11	19.67 km/h	-44:43 (10.) ●	+00:34 (1167.) ●	+27:54 (4094.) ●

Ovr	Gen	Div	Name	#	AG
3874	1036	5	Birgitte Klitgaard	1233	F60-64	DNK	00:42:00	02:51:43	01:50:43	05:36:04
3953	1090	6	Jo Gundle	1293	F60-64	GBR	00:44:29	02:44:06	01:57:17	05:38:37
4008	1120	7	Jennifer Sereno	1263	F60-64	USA	00:37:49	02:47:32	02:02:22	05:40:05
4041	1137	8	Marion Hermitage	1286	F60-64	AUS	00:35:12	02:58:14	01:55:25	05:40:59
4063	1150	9	Linda Potts	1271	F60-64	ZAF	00:37:16	02:51:47	02:01:43	05:41:51
4094	1167	10	Amy Rappaport	1211	F60-64	USA	00:36:59	03:04:59	01:47:39	05:43:11
4109	1177	11	Veronique Bellon	1272	F60-64	FRA	00:47:40	02:47:23	01:55:58	05:43:42
4111	1179	12	Sabina Fenner	1302	F60-64	CHE	00:35:23	02:54:41	02:01:05	05:43:54
4143	1202	13	Anna Kitching	1290	F60-64	GBR	00:37:47	02:56:44	01:58:39	05:45:23
4148	1206	14	Raine Fussner	1298	F60-64	USA	00:38:05	02:54:11	02:01:19	05:45:38