Guillaume Lafleur -
Ironman 70.3 Lahti 2023

Quick facts

1190/1112/240All/Gender/AG

M35-39Age group

1212Bib number

CANNationality


37:20	2:18:24	1:31:32	4:38:26

Compare Guillaume Lafleur with other athletes!

1212 Lafleur

935 Skankey ×

1209 Munoz Verdugo ×

1195 Lahav ×

907 Richlan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	+02:53 (388.) ●	+02:18 (2403.) ●	+00:46 (3234.) ●
Transition		00:41:58	00:04:38	-	+00:01 (298.) ●	-00:12 (1741.) ●	-00:28 (2431.) ●
Bike	14.3 km	01:03:47	00:21:49	39.33 km/h	-01:18 (118.) ●	-01:54 (566.) ●	-03:02 (600.) ●
Bike	28.2 km	01:23:58	00:20:11	41.32 km/h	-00:31 (230.) ●	-01:02 (1113.) ●	-02:07 (1163.) ●
Bike	39.8 km	01:41:50	00:17:52	38.96 km/h	-01:43 (74.) ●	-02:20 (389.) ●	-03:26 (400.) ●
Bike	49.8 km	01:57:09	00:15:19	39.17 km/h	-01:01 (161.) ●	-01:29 (756.) ●	-02:28 (775.) ●
Bike	60.7 km	02:14:48	00:17:39	37.05 km/h	-01:00 (181.) ●	-01:45 (756.) ●	-02:56 (775.) ●
Bike	71 km	02:30:53	00:16:05	38.42 km/h	-01:03 (162.) ●	-01:49 (722.) ●	-03:00 (735.) ●
Bike	82.5 km	02:47:47	00:16:54	40.83 km/h	-00:58 (169.) ●	-01:47 (802.) ●	-02:49 (818.) ●
Bike	89.5 km	03:00:22	00:12:35	33.38 km/h	-01:16 (179.) ●	-01:28 (814.) ●	-02:11 (852.) ●
Bike	89.5 km	03:00:22	02:18:24	38.8 km/h	-08:50 (143.) ●	-13:34 (655.) ●	-21:59 (673.) ●
Transition		03:06:54	00:06:32	-	+00:57 (403.) ●	+00:23 (2300.) ●	+00:29 (3719.) ●
Run	0.4 km	03:08:56	00:02:02	05:05 min/km	+00:02 (325.) ●	-00:05 (1589.) ●	-00:12 (1855.) ●
Run	1.4 km	03:13:07	00:04:11	04:11 min/km	-00:10 (233.) ●	-00:25 (1096.) ●	-00:41 (1221.) ●
Run	2.6 km	03:18:34	00:05:27	04:32 min/km	-00:30 (129.) ●	-00:51 (632.) ●	-01:16 (685.) ●
Run	4 km	03:24:33	00:05:59	04:16 min/km	-00:14 (232.) ●	-00:33 (1109.) ●	-00:56 (1213.) ●
Run	5.3 km	03:29:51	00:05:18	04:04 min/km	±00:00 (313.) ●	-00:18 (1521.) ●	-00:39 (1716.) ●
Run	6.7 km	03:35:37	00:05:46	04:07 min/km	-00:01 (300.) ●	-00:21 (1463.) ●	-00:44 (1645.) ●
Run	7.8 km	03:40:37	00:05:00	04:32 min/km	-00:05 (287.) ●	-00:23 (1353.) ●	-00:44 (1492.) ●
Run	9.2 km	03:46:51	00:06:14	04:27 min/km	-00:04 (280.) ●	-00:25 (1349.) ●	-00:49 (1479.) ●
Run	10.4 km	03:51:32	00:04:41	03:54 min/km	-00:11 (234.) ●	-00:30 (1090.) ●	-00:50 (1182.) ●
Run	10.8 km	03:53:29	00:01:57	04:52 min/km	-00:08 (173.) ●	-00:17 (765.) ●	-00:26 (829.) ●
Run	11.8 km	03:57:42	00:04:13	04:13 min/km	-00:17 (187.) ●	-00:34 (881.) ●	-00:54 (951.) ●
Run	13 km	04:03:19	00:05:37	04:40 min/km	-00:36 (140.) ●	-01:02 (631.) ●	-01:30 (683.) ●
Run	14.4 km	04:09:27	00:06:08	04:22 min/km	-00:19 (217.) ●	-00:42 (1015.) ●	-01:07 (1105.) ●
Run	15.7 km	04:14:43	00:05:16	04:03 min/km	-00:14 (241.) ●	-00:36 (1078.) ●	-00:59 (1179.) ●
Run	17.1 km	04:20:35	00:05:52	04:11 min/km	-00:07 (277.) ●	-00:31 (1288.) ●	-00:56 (1440.) ●
Run	18.2 km	04:25:43	00:05:08	04:40 min/km	-00:09 (267.) ●	-00:29 (1264.) ●	-00:51 (1411.) ●
Run	19.6 km	04:32:10	00:06:27	04:36 min/km	-00:06 (280.) ●	-00:31 (1331.) ●	-00:54 (1501.) ●
Run	20.8 km	04:36:53	00:04:43	03:55 min/km	-00:17 (209.) ●	-00:36 (966.) ●	-00:54 (1073.) ●
Run	21.1 km	04:38:26	00:01:33	05:09 min/km	-00:02 (251.) ●	-00:14 (1378.) ●	-00:17 (1606.) ●
Run	21.1 km	04:38:26	01:31:32	04:20 min/km	-03:28 (236.) ●	-09:23 (1087.) ●	-15:39 (1187.) ●
Total	112.5 km	04:38:26	04:38:26	24.24 km/h	-08:27 (240.) ●	-20:28 (1112.) ●	-36:51 (1190.) ●

Ovr	Gen	Div	Name	#	AG
1180	1103	235	Stefan Fischer	1105	M35-39	DEU	00:33:31	02:15:31	01:35:21	04:38:12
1181	1104	236	Jonathan Lesage	1070	M35-39	FRA	00:32:11	02:18:58	01:36:35	04:38:12
1183	1106	237	Jimmy Thornberg	1293	M35-39	SWE	00:33:50	02:20:32	01:35:18	04:38:15
1187	1109	238	Nathan Skankey	935	M35-39	USA	00:33:14	02:21:06	01:35:19	04:38:22
1188	1110	239	Arnaldo Roberto Munoz Verdugo	1209	M35-39	CHL	00:35:24	02:20:46	01:34:45	04:38:24
1190	1112	240	Guillaume Lafleur	1212	M35-39	CAN	00:37:20	02:18:24	01:31:32	04:38:26
1193	1115	241	Liran Lahav	1195	M35-39	ISR	00:34:47	02:25:11	01:28:13	04:38:31
1206	1125	242	Fabio Richlan	907	M35-39	AUT	00:35:22	02:23:33	01:31:21	04:38:43
1212	1131	243	Guilherme Goncalves	1260	M35-39	PRT	00:32:46	02:23:37	01:32:46	04:38:52
1213	1132	244	Matthew Hastings	1150	M35-39	NZL	00:39:36	02:28:20	01:20:42	04:38:55