Richard Slater -
Ironman 70.3 Lahti 2023

Quick facts

248/230/23All/Gender/AG

M35-39Age group

1213Bib number

GBRNationality


29:31	2:14:40	1:22:05	4:13:54

Compare Richard Slater with other athletes!

1213 Slater

1087 Draoulec ×

1266 Viale ×

1401 Michalski ×

847 Yakimovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:31	00:29:31	01:33 min/100m	-04:56 (59.) ●	-05:31 (440.) ●	-07:03 (530.) ●
Transition		00:33:00	00:03:29	-	-01:08 (48.) ●	-01:21 (387.) ●	-01:37 (502.) ●
Bike	14.3 km	00:54:33	00:21:33	39.81 km/h	-01:34 (74.) ●	-02:10 (424.) ●	-03:18 (450.) ●
Bike	28.2 km	01:14:17	00:19:44	42.26 km/h	-00:58 (158.) ●	-01:29 (760.) ●	-02:34 (793.) ●
Bike	39.8 km	01:32:41	00:18:24	37.83 km/h	-01:11 (156.) ●	-01:48 (669.) ●	-02:54 (694.) ●
Bike	49.8 km	01:47:33	00:14:52	40.36 km/h	-01:28 (80.) ●	-01:56 (438.) ●	-02:55 (449.) ●
Bike	60.7 km	02:04:23	00:16:50	38.85 km/h	-01:49 (59.) ●	-02:34 (295.) ●	-03:45 (300.) ●
Bike	71 km	02:19:51	00:15:28	39.96 km/h	-01:40 (61.) ●	-02:26 (314.) ●	-03:37 (315.) ●
Bike	82.5 km	02:36:03	00:16:12	42.59 km/h	-01:40 (44.) ●	-02:29 (274.) ●	-03:31 (275.) ●
Bike	89.5 km	02:47:40	00:11:37	36.15 km/h	-02:14 (28.) ●	-02:26 (159.) ●	-03:09 (165.) ●
Bike	89.5 km	02:47:40	02:14:40	39.88 km/h	-12:34 (67.) ●	-17:18 (360.) ●	-25:43 (370.) ●
Transition		02:51:49	00:04:09	-	-01:26 (73.) ●	-02:00 (393.) ●	-01:54 (639.) ●
Run	0.4 km	02:53:35	00:01:46	04:25 min/km	-00:14 (59.) ●	-00:21 (349.) ●	-00:28 (369.) ●
Run	1.4 km	02:57:18	00:03:43	03:43 min/km	-00:38 (23.) ●	-00:53 (219.) ●	-01:09 (231.) ●
Run	2.6 km	03:02:32	00:05:14	04:21 min/km	-00:43 (71.) ●	-01:04 (374.) ●	-01:29 (395.) ●
Run	4 km	03:07:58	00:05:26	03:52 min/km	-00:47 (58.) ●	-01:06 (312.) ●	-01:29 (328.) ●
Run	5.3 km	03:12:33	00:04:35	03:31 min/km	-00:43 (46.) ●	-01:01 (272.) ●	-01:22 (285.) ●
Run	6.7 km	03:17:35	00:05:02	03:35 min/km	-00:45 (59.) ●	-01:05 (300.) ●	-01:28 (314.) ●
Run	7.8 km	03:22:02	00:04:27	04:02 min/km	-00:38 (69.) ●	-00:56 (351.) ●	-01:17 (369.) ●
Run	9.2 km	03:27:32	00:05:30	03:55 min/km	-00:48 (40.) ●	-01:09 (268.) ●	-01:33 (282.) ●
Run	10.4 km	03:31:44	00:04:12	03:29 min/km	-00:40 (38.) ●	-00:59 (245.) ●	-01:19 (258.) ●
Run	10.8 km	03:33:28	00:01:44	04:19 min/km	-00:21 (13.) ●	-00:30 (108.) ●	-00:39 (112.) ●
Run	11.8 km	03:37:21	00:03:53	03:53 min/km	-00:37 (50.) ●	-00:54 (278.) ●	-01:14 (295.) ●
Run	13 km	03:42:40	00:05:19	04:25 min/km	-00:54 (48.) ●	-01:20 (280.) ●	-01:48 (297.) ●
Run	14.4 km	03:48:14	00:05:34	03:58 min/km	-00:53 (42.) ●	-01:16 (258.) ●	-01:41 (274.) ●
Run	15.7 km	03:52:55	00:04:41	03:36 min/km	-00:49 (34.) ●	-01:11 (216.) ●	-01:34 (232.) ●
Run	17.1 km	03:57:59	00:05:04	03:37 min/km	-00:55 (32.) ●	-01:19 (202.) ●	-01:44 (212.) ●
Run	18.2 km	04:02:30	00:04:31	04:06 min/km	-00:46 (53.) ●	-01:06 (277.) ●	-01:28 (294.) ●
Run	19.6 km	04:08:13	00:05:43	04:04 min/km	-00:50 (67.) ●	-01:15 (330.) ●	-01:38 (354.) ●
Run	20.8 km	04:12:33	00:04:20	03:36 min/km	-00:40 (69.) ●	-00:59 (341.) ●	-01:17 (366.) ●
Run	21.1 km	04:13:54	00:01:21	04:29 min/km	-00:14 (49.) ●	-00:26 (297.) ●	-00:29 (315.) ●
Run	21.1 km	04:13:54	01:22:05	03:53 min/km	-12:55 (40.) ●	-18:50 (247.) ●	-25:06 (261.) ●
Total	112.5 km	04:13:54	04:13:54	26.59 km/h	-32:59 (23.) ●	-45:00 (230.) ●	-01:01:23 (248.) ●

Ovr	Gen	Div	Name	#	AG
230	213	18	Jan Rozek	1231	M35-39	CZE	00:31:11	02:13:27	01:20:55	04:12:53
232	215	19	Alexander Schilling	1347	M35-39	DEU	00:26:17	02:11:35	01:28:40	04:13:14
234	217	20	Dirk Oswald	1056	M35-39	DEU	00:28:57	02:15:29	01:21:43	04:13:17
239	222	21	Loic Draoulec	1087	M35-39	FRA	00:28:48	02:13:36	01:23:20	04:13:33
246	229	22	Davide Viale	1266	M35-39	ITA	00:32:03	02:12:18	01:21:23	04:13:49
248	230	23	Richard Slater	1213	M35-39	GBR	00:29:31	02:14:40	01:22:05	04:13:54
249	231	24	Andrzej Michalski	1401	M35-39	POL	00:30:13	02:14:35	01:21:45	04:13:55
250	232	25	Ruso Yakimovic	847	M35-39	TUR	00:27:29	02:15:48	01:22:09	04:14:01
255	235	26	Daniel Kivilohkare	1176	M35-39	FIN	00:31:46	02:12:10	01:22:01	04:14:13
258	238	27	Mark Fanning	1172	M35-39	GBR	00:32:17	02:13:00	01:21:10	04:14:33