Betina Harm -
Ironman 70.3 Lahti 2023

Quick facts

5008/1776/80All/Gender/AG

F60-64Age group

1228Bib number

DEUNationality


44:32	3:15:27	2:23:46	6:42:45

Compare Betina Harm with other athletes!

1228 Harm

1214 Robbins ×

1188 Simmons ×

1288 Hicks ×

1303 Iribarren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:32	00:44:32	02:20 min/100m	+00:34 (68.) ●	+05:23 (1649.) ●	+07:58 (4748.) ●
Transition		00:53:08	00:08:36	-	+01:14 (89.) ●	+03:03 (1868.) ●	+03:30 (5095.) ●
Bike	14.3 km	01:22:07	00:28:59	29.6 km/h	+00:02 (71.) ●	+02:16 (1642.) ●	+04:08 (4865.) ●
Bike	28.2 km	01:48:45	00:26:38	31.31 km/h	+00:30 (82.) ●	+02:32 (1727.) ●	+04:20 (4966.) ●
Bike	39.8 km	02:14:27	00:25:42	27.08 km/h	+00:15 (77.) ●	+02:34 (1704.) ●	+04:24 (4925.) ●
Bike	49.8 km	02:36:24	00:21:57	27.33 km/h	+00:20 (78.) ●	+02:32 (1733.) ●	+04:10 (4961.) ●
Bike	60.7 km	03:02:45	00:26:21	24.82 km/h	+01:40 (89.) ●	+03:49 (1815.) ●	+05:46 (5069.) ●
Bike	71 km	03:27:00	00:24:15	25.48 km/h	+01:13 (86.) ●	+03:13 (1787.) ●	+05:10 (5019.) ●
Bike	82.5 km	03:51:18	00:24:18	28.4 km/h	+00:52 (81.) ●	+02:51 (1745.) ●	+04:35 (4935.) ●
Bike	89.5 km	04:08:35	00:17:17	24.3 km/h	-00:20 (59.) ●	+01:19 (1545.) ●	+02:31 (4645.) ●
Bike	89.5 km	04:08:35	03:15:27	27.48 km/h	+04:32 (78.) ●	+21:06 (1734.) ●	+35:04 (4954.) ●
Transition		04:18:59	00:10:24	-	+02:53 (108.) ●	+04:31 (1928.) ●	+04:21 (5100.) ●
Run	0.4 km	04:21:48	00:02:49	07:02 min/km	-00:01 (67.) ●	+00:23 (1693.) ●	+00:35 (4846.) ●
Run	1.4 km	04:28:21	00:06:33	06:33 min/km	+00:22 (88.) ●	+01:15 (1771.) ●	+01:41 (4961.) ●
Run	2.6 km	04:37:02	00:08:41	07:14 min/km	±00:00 (71.) ●	+01:18 (1667.) ●	+01:58 (4835.) ●
Run	4 km	04:45:43	00:08:41	06:12 min/km	-00:05 (67.) ●	+01:07 (1661.) ●	+01:46 (4823.) ●
Run	5.3 km	04:53:03	00:07:20	05:38 min/km	-00:17 (55.) ●	+00:48 (1593.) ●	+01:23 (4716.) ●
Run	6.7 km	05:01:21	00:08:18	05:55 min/km	-00:04 (67.) ●	+01:09 (1650.) ●	+01:48 (4821.) ●
Run	7.8 km	05:09:23	00:08:02	07:18 min/km	+00:38 (93.) ●	+01:43 (1806.) ●	+02:18 (5032.) ●
Run	9.2 km	05:18:29	00:09:06	06:30 min/km	+00:04 (76.) ●	+01:22 (1723.) ●	+02:03 (4910.) ●
Run	10.4 km	05:25:53	00:07:24	06:09 min/km	+00:12 (81.) ●	+01:19 (1751.) ●	+01:53 (4947.) ●
Run	10.8 km	05:29:06	00:03:13	08:02 min/km	+00:04 (77.) ●	+00:35 (1742.) ●	+00:50 (4948.) ●
Run	11.8 km	05:36:31	00:07:25	07:25 min/km	+00:45 (90.) ●	+01:45 (1819.) ●	+02:18 (5056.) ●
Run	13 km	05:47:38	00:11:07	09:15 min/km	+01:38 (94.) ●	+03:12 (1878.) ●	+04:00 (5144.) ●
Run	14.4 km	05:57:06	00:09:28	06:45 min/km	+00:11 (78.) ●	+01:30 (1707.) ●	+02:13 (4872.) ●
Run	15.7 km	06:06:07	00:09:01	06:56 min/km	+00:55 (88.) ●	+02:07 (1837.) ●	+02:46 (5073.) ●
Run	17.1 km	06:14:58	00:08:51	06:19 min/km	+00:05 (74.) ●	+01:22 (1690.) ●	+02:03 (4842.) ●
Run	18.2 km	06:23:25	00:08:27	07:40 min/km	+00:38 (86.) ●	+01:51 (1808.) ●	+02:28 (5019.) ●
Run	19.6 km	06:32:46	00:09:21	06:40 min/km	-00:01 (74.) ●	+01:21 (1696.) ●	+02:00 (4822.) ●
Run	20.8 km	06:40:31	00:07:45	06:27 min/km	+00:35 (90.) ●	+01:39 (1818.) ●	+02:08 (5025.) ●
Run	21.1 km	06:42:45	00:02:14	07:26 min/km	-00:01 (64.) ●	+00:19 (1688.) ●	+00:24 (4831.) ●
Run	21.1 km	06:42:45	02:23:46	06:48 min/km	+05:38 (83.) ●	+26:05 (1764.) ●	+36:35 (4968.) ●
Total	112.5 km	06:42:45	06:42:45	16.76 km/h	+14:51 (80.) ●	+01:00:08 (1776.) ●	+01:27:28 (5008.) ●

Ovr	Gen	Div	Name	#	AG
4953	1742	75	Mariagabriela Massa	1289	F60-64	ARG	00:53:14	03:17:36	02:09:49	06:35:42
4972	1757	76	Caroline van Aartrijk	1287	F60-64	QAT	00:39:14	03:22:25	02:25:06	06:38:35
4977	1761	77	Orla Callender	1275	F60-64	IRL	00:49:07	03:19:38	02:12:59	06:39:08
4993	1771	78	Leanda Robbins	1214	F60-64	AUS	00:40:47	03:10:26	02:31:38	06:41:24
5003	1775	79	Alison Simmons	1188	F60-64	USA	00:36:01	03:35:26	02:09:06	06:42:28
5008	1776	80	Betina Harm	1228	F60-64	DEU	00:44:32	03:15:27	02:23:46	06:42:45
5014	1779	81	Tiffany Hicks	1288	F60-64	GBR	00:45:36	03:27:52	02:18:48	06:44:03
5019	1782	82	Yolanda Iribarren	1303	F60-64	MEX	00:47:19	03:10:43	02:26:09	06:44:36
5029	1787	83	Waltraud Ritter	1189	F60-64	AUT	00:40:37	03:08:02	02:40:59	06:45:16
5033	1790	84	Allison Prior	1284	F60-64	AUS	00:46:33	03:30:26	02:13:58	06:45:51