Sascha Steiniger -
Ironman 70.3 Lahti 2023
Quick facts
1307/1216/260All/Gender/AG
M35-39Age group
1235Bib number
DEUNationality
36:39 | 2:22:53 | 1:31:15 | 4:40:48 |
Compare Sascha Steiniger with other athletes!
1235 Steiniger
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | +02:12 (368.) ● | +01:37 (2267.) ● | +00:05 (2997.) ● |
Transition | 00:41:15 | 00:04:36 | - | -00:01 (292.) ● | -00:14 (1708.) ● | -00:30 (2379.) ● | |
Bike | 14.3 km | 01:03:27 | 00:22:12 | 38.65 km/h | -00:55 (172.) ● | -01:31 (810.) ● | -02:39 (855.) ● |
Bike | 28.2 km | 01:23:49 | 00:20:22 | 40.95 km/h | -00:20 (256.) ● | -00:51 (1253.) ● | -01:56 (1313.) ● |
Bike | 39.8 km | 01:42:50 | 00:19:01 | 36.6 km/h | -00:34 (232.) ● | -01:11 (1093.) ● | -02:17 (1139.) ● |
Bike | 49.8 km | 01:58:48 | 00:15:58 | 37.58 km/h | -00:22 (273.) ● | -00:50 (1299.) ● | -01:49 (1351.) ● |
Bike | 60.7 km | 02:17:03 | 00:18:15 | 35.84 km/h | -00:24 (261.) ● | -01:09 (1163.) ● | -02:20 (1206.) ● |
Bike | 71 km | 02:33:39 | 00:16:36 | 37.23 km/h | -00:32 (243.) ● | -01:18 (1113.) ● | -02:29 (1135.) ● |
Bike | 82.5 km | 02:51:19 | 00:17:40 | 39.06 km/h | -00:12 (283.) ● | -01:01 (1390.) ● | -02:03 (1440.) ● |
Bike | 89.5 km | 03:04:08 | 00:12:49 | 32.77 km/h | -01:02 (234.) ● | -01:14 (1022.) ● | -01:57 (1075.) ● |
Bike | 89.5 km | 03:04:08 | 02:22:53 | 37.58 km/h | -04:21 (248.) ● | -09:05 (1112.) ● | -17:30 (1153.) ● |
Transition | 03:09:33 | 00:05:25 | - | -00:10 (290.) ● | -00:44 (1509.) ● | -00:38 (2482.) ● | |
Run | 0.4 km | 03:11:30 | 00:01:57 | 04:52 min/km | -00:03 (254.) ● | -00:10 (1139.) ● | -00:17 (1297.) ● |
Run | 1.4 km | 03:16:19 | 00:04:49 | 04:49 min/km | +00:28 (415.) ● | +00:13 (2376.) ● | -00:03 (3099.) ● |
Run | 2.6 km | 03:22:05 | 00:05:46 | 04:48 min/km | -00:11 (250.) ● | -00:32 (1176.) ● | -00:57 (1301.) ● |
Run | 4 km | 03:28:05 | 00:06:00 | 04:17 min/km | -00:13 (239.) ● | -00:32 (1142.) ● | -00:55 (1249.) ● |
Run | 5.3 km | 03:33:20 | 00:05:15 | 04:02 min/km | -00:03 (295.) ● | -00:21 (1415.) ● | -00:42 (1582.) ● |
Run | 6.7 km | 03:39:00 | 00:05:40 | 04:02 min/km | -00:07 (266.) ● | -00:27 (1270.) ● | -00:50 (1414.) ● |
Run | 7.8 km | 03:43:49 | 00:04:49 | 04:22 min/km | -00:16 (215.) ● | -00:34 (980.) ● | -00:55 (1058.) ● |
Run | 9.2 km | 03:49:50 | 00:06:01 | 04:17 min/km | -00:17 (205.) ● | -00:38 (988.) ● | -01:02 (1067.) ● |
Run | 10.4 km | 03:54:33 | 00:04:43 | 03:55 min/km | -00:09 (248.) ● | -00:28 (1154.) ● | -00:48 (1255.) ● |
Run | 10.8 km | 03:56:35 | 00:02:02 | 05:04 min/km | -00:03 (259.) ● | -00:12 (1170.) ● | -00:21 (1285.) ● |
Run | 11.8 km | 04:00:51 | 00:04:16 | 04:16 min/km | -00:14 (216.) ● | -00:31 (988.) ● | -00:51 (1069.) ● |
Run | 13 km | 04:06:41 | 00:05:50 | 04:51 min/km | -00:23 (205.) ● | -00:49 (952.) ● | -01:17 (1028.) ● |
Run | 14.4 km | 04:12:41 | 00:06:00 | 04:17 min/km | -00:27 (170.) ● | -00:50 (819.) ● | -01:15 (884.) ● |
Run | 15.7 km | 04:17:55 | 00:05:14 | 04:01 min/km | -00:16 (235.) ● | -00:38 (1022.) ● | -01:01 (1115.) ● |
Run | 17.1 km | 04:23:34 | 00:05:39 | 04:02 min/km | -00:20 (211.) ● | -00:44 (928.) ● | -01:09 (1015.) ● |
Run | 18.2 km | 04:28:29 | 00:04:55 | 04:28 min/km | -00:22 (195.) ● | -00:42 (876.) ● | -01:04 (943.) ● |
Run | 19.6 km | 04:34:44 | 00:06:15 | 04:27 min/km | -00:18 (222.) ● | -00:43 (1028.) ● | -01:06 (1141.) ● |
Run | 20.8 km | 04:39:24 | 00:04:40 | 03:53 min/km | -00:20 (197.) ● | -00:39 (893.) ● | -00:57 (979.) ● |
Run | 21.1 km | 04:40:48 | 00:01:24 | 04:39 min/km | -00:11 (84.) ● | -00:23 (518.) ● | -00:26 (566.) ● |
Run | 21.1 km | 04:40:48 | 01:31:15 | 04:19 min/km | -03:45 (229.) ● | -09:40 (1060.) ● | -15:56 (1157.) ● |
Total | 112.5 km | 04:40:48 | 04:40:48 | 24.04 km/h | -06:05 (260.) ● | -18:06 (1216.) ● | -34:29 (1307.) ● |