Tariq Sheikh -
Ironman 70.3 Lahti 2023

Quick facts

3246/2580/430All/Gender/AG

M35-39Age group

1236Bib number

MUSNationality


40:21	2:34:49	1:51:40	5:19:27

Compare Tariq Sheikh with other athletes!

1236 Sheikh

1162 Jones ×

1137 Boulet ×

951 Wilcox ×

1049 Lord ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	+05:54 (449.) ●	+05:19 (2830.) ●	+03:47 (4044.) ●
Transition		00:45:59	00:05:38	-	+01:01 (427.) ●	+00:48 (2602.) ●	+00:32 (3835.) ●
Bike	14.3 km	01:10:11	00:24:12	35.45 km/h	+01:05 (399.) ●	+00:29 (2197.) ●	-00:39 (2480.) ●
Bike	28.2 km	01:32:26	00:22:15	37.48 km/h	+01:33 (417.) ●	+01:02 (2507.) ●	-00:03 (2941.) ●
Bike	39.8 km	01:52:43	00:20:17	34.31 km/h	+00:42 (370.) ●	+00:05 (2003.) ●	-01:01 (2214.) ●
Bike	49.8 km	02:09:49	00:17:06	35.09 km/h	+00:46 (387.) ●	+00:18 (2200.) ●	-00:41 (2456.) ●
Bike	60.7 km	02:29:21	00:19:32	33.48 km/h	+00:53 (388.) ●	+00:08 (2060.) ●	-01:03 (2235.) ●
Bike	71 km	02:47:34	00:18:13	33.92 km/h	+01:05 (396.) ●	+00:19 (2188.) ●	-00:52 (2364.) ●
Bike	82.5 km	03:06:20	00:18:46	36.77 km/h	+00:54 (382.) ●	+00:05 (2162.) ●	-00:57 (2340.) ●
Bike	89.5 km	03:20:48	00:14:28	29.03 km/h	+00:37 (401.) ●	+00:25 (2340.) ●	-00:18 (2840.) ●
Bike	89.5 km	03:20:48	02:34:49	34.69 km/h	+07:35 (388.) ●	+02:51 (2183.) ●	-05:34 (2422.) ●
Transition		03:27:47	00:06:59	-	+01:24 (432.) ●	+00:50 (2516.) ●	+00:56 (4042.) ●
Run	0.4 km	03:29:55	00:02:08	05:20 min/km	+00:08 (398.) ●	+00:01 (2024.) ●	-00:06 (2530.) ●
Run	1.4 km	03:34:36	00:04:41	04:41 min/km	+00:20 (396.) ●	+00:05 (2174.) ●	-00:11 (2758.) ●
Run	2.6 km	03:41:24	00:06:48	05:39 min/km	+00:51 (440.) ●	+00:30 (2559.) ●	+00:05 (3386.) ●
Run	4 km	03:48:56	00:07:32	05:22 min/km	+01:19 (465.) ●	+01:00 (2857.) ●	+00:37 (4023.) ●
Run	5.3 km	03:55:28	00:06:32	05:01 min/km	+01:14 (467.) ●	+00:56 (2871.) ●	+00:35 (4060.) ●
Run	6.7 km	04:02:11	00:06:43	04:47 min/km	+00:56 (439.) ●	+00:36 (2667.) ●	+00:13 (3556.) ●
Run	7.8 km	04:08:06	00:05:55	05:22 min/km	+00:50 (437.) ●	+00:32 (2639.) ●	+00:11 (3525.) ●
Run	9.2 km	04:15:23	00:07:17	05:12 min/km	+00:59 (446.) ●	+00:38 (2652.) ●	+00:14 (3512.) ●
Run	10.4 km	04:21:06	00:05:43	04:45 min/km	+00:51 (442.) ●	+00:32 (2646.) ●	+00:12 (3551.) ●
Run	10.8 km	04:23:38	00:02:32	06:19 min/km	+00:27 (458.) ●	+00:18 (2780.) ●	+00:09 (3797.) ●
Run	11.8 km	04:28:56	00:05:18	05:18 min/km	+00:48 (445.) ●	+00:31 (2650.) ●	+00:11 (3566.) ●
Run	13 km	04:36:06	00:07:10	05:58 min/km	+00:57 (432.) ●	+00:31 (2523.) ●	+00:03 (3285.) ●
Run	14.4 km	04:43:48	00:07:42	05:29 min/km	+01:15 (451.) ●	+00:52 (2717.) ●	+00:27 (3750.) ●
Run	15.7 km	04:50:13	00:06:25	04:56 min/km	+00:55 (439.) ●	+00:33 (2587.) ●	+00:10 (3482.) ●
Run	17.1 km	04:57:15	00:07:02	05:01 min/km	+01:03 (438.) ●	+00:39 (2605.) ●	+00:14 (3535.) ●
Run	18.2 km	05:03:16	00:06:01	05:28 min/km	+00:44 (426.) ●	+00:24 (2482.) ●	+00:02 (3249.) ●
Run	19.6 km	05:11:13	00:07:57	05:40 min/km	+01:24 (453.) ●	+00:59 (2756.) ●	+00:36 (3931.) ●
Run	20.8 km	05:17:32	00:06:19	05:15 min/km	+01:19 (459.) ●	+01:00 (2846.) ●	+00:42 (4168.) ●
Run	21.1 km	05:19:27	00:01:55	06:23 min/km	+00:20 (452.) ●	+00:08 (2788.) ●	+00:05 (3962.) ●
Run	21.1 km	05:19:27	01:51:40	05:17 min/km	+16:40 (447.) ●	+10:45 (2673.) ●	+04:29 (3607.) ●
Total	112.5 km	05:19:27	05:19:27	21.13 km/h	+32:34 (430.) ●	+20:33 (2580.) ●	+04:10 (3246.) ●

Ovr	Gen	Div	Name	#	AG
3085	2492	425	Hector Perez Garcia	1083	M35-39	ESP	00:39:18	02:54:57	01:29:52	05:15:50
3094	2498	426	Raghul Sankaranarayanan	1408	M35-39	IND	00:44:04	02:42:25	01:35:29	05:16:03
3190	2547	427	Almas Kabduakhit	1453	M35-39	KAZ	00:37:29	02:48:03	01:42:03	05:18:13
3228	2571	428	Marcel Jones	1162	M35-39	DEU	00:41:52	02:37:59	01:45:01	05:19:04
3235	2574	429	Mathieu Boulet	1137	M35-39	FRA	00:32:45	02:35:18	02:00:56	05:19:08
3246	2580	430	Tariq Sheikh	1236	M35-39	MUS	00:40:21	02:34:49	01:51:40	05:19:27
3257	2586	431	Devin Wilcox	951	M35-39	USA	00:41:03	02:52:21	01:38:20	05:19:47
3258	2587	432	Colin Lord	1049	M35-39	USA	00:39:06	02:41:21	01:45:15	05:19:48
3259	2588	433	Oliver Vetland	1329	M35-39	NOR	00:35:31	02:41:07	01:50:46	05:19:49
3288	2600	434	Pasi Heiskanen	1337	M35-39	FIN	00:34:31	03:00:36	01:35:09	05:20:25