Susan Henning -
Ironman 70.3 Lahti 2023
Quick facts
5206/1923/104All/Gender/AG
F60-64Age group
1246Bib number
USANationality
44:19 | 3:33:56 | 2:48:26 | 7:22:45 |
Compare Susan Henning with other athletes!
1246 Henning
1220 Smith Koebel ×
1259 Bouteille ×
1193 Arning ×
1201 Wild ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +00:21 (66.) ● | +05:10 (1636.) ● | +07:45 (4728.) ● |
Transition | 00:51:24 | 00:07:05 | - | -00:17 (63.) ● | +01:32 (1670.) ● | +01:59 (4746.) ● | |
Bike | 14.3 km | 01:23:41 | 00:32:17 | 26.58 km/h | +03:20 (103.) ● | +05:34 (1928.) ● | +07:26 (5216.) ● |
Bike | 28.2 km | 01:51:54 | 00:28:13 | 29.56 km/h | +02:05 (97.) ● | +04:07 (1878.) ● | +05:55 (5156.) ● |
Bike | 39.8 km | 02:20:43 | 00:28:49 | 24.15 km/h | +03:22 (101.) ● | +05:41 (1925.) ● | +07:31 (5208.) ● |
Bike | 49.8 km | 02:45:07 | 00:24:24 | 24.59 km/h | +02:47 (101.) ● | +04:59 (1920.) ● | +06:37 (5198.) ● |
Bike | 60.7 km | 03:12:55 | 00:27:48 | 23.53 km/h | +03:07 (101.) ● | +05:16 (1904.) ● | +07:13 (5186.) ● |
Bike | 71 km | 03:39:22 | 00:26:27 | 23.36 km/h | +03:25 (104.) ● | +05:25 (1914.) ● | +07:22 (5190.) ● |
Bike | 82.5 km | 04:05:32 | 00:26:10 | 26.37 km/h | +02:44 (99.) ● | +04:43 (1891.) ● | +06:27 (5144.) ● |
Bike | 89.5 km | 04:25:20 | 00:19:48 | 21.21 km/h | +02:11 (100.) ● | +03:50 (1869.) ● | +05:02 (5122.) ● |
Bike | 89.5 km | 04:25:20 | 03:33:56 | 25.1 km/h | +23:01 (98.) ● | +39:35 (1909.) ● | +53:33 (5186.) ● |
Transition | 04:34:19 | 00:08:59 | - | +01:28 (97.) ● | +03:06 (1852.) ● | +02:56 (4886.) ● | |
Run | 0.4 km | 04:37:31 | 00:03:12 | 08:00 min/km | +00:22 (99.) ● | +00:46 (1876.) ● | +00:58 (5121.) ● |
Run | 1.4 km | 04:44:42 | 00:07:11 | 07:11 min/km | +01:00 (99.) ● | +01:53 (1869.) ● | +02:19 (5135.) ● |
Run | 2.6 km | 04:56:01 | 00:11:19 | 09:25 min/km | +02:38 (108.) ● | +03:56 (1946.) ● | +04:36 (5239.) ● |
Run | 4 km | 05:06:15 | 00:10:14 | 07:18 min/km | +01:28 (103.) ● | +02:40 (1901.) ● | +03:19 (5175.) ● |
Run | 5.3 km | 05:15:21 | 00:09:06 | 07:00 min/km | +01:29 (105.) ● | +02:34 (1914.) ● | +03:09 (5184.) ● |
Run | 6.7 km | 05:25:13 | 00:09:52 | 07:02 min/km | +01:30 (102.) ● | +02:43 (1899.) ● | +03:22 (5170.) ● |
Run | 7.8 km | 05:34:35 | 00:09:22 | 08:30 min/km | +01:58 (108.) ● | +03:03 (1949.) ● | +03:38 (5234.) ● |
Run | 9.2 km | 05:45:10 | 00:10:35 | 07:33 min/km | +01:33 (102.) ● | +02:51 (1912.) ● | +03:32 (5180.) ● |
Run | 10.4 km | 05:53:48 | 00:08:38 | 07:11 min/km | +01:26 (103.) ● | +02:33 (1920.) ● | +03:07 (5194.) ● |
Run | 10.8 km | 05:57:31 | 00:03:43 | 09:17 min/km | +00:34 (101.) ● | +01:05 (1910.) ● | +01:20 (5188.) ● |
Run | 11.8 km | 06:05:47 | 00:08:16 | 08:16 min/km | +01:36 (105.) ● | +02:36 (1921.) ● | +03:09 (5205.) ● |
Run | 13 km | 06:18:03 | 00:12:16 | 10:13 min/km | +02:47 (108.) ● | +04:21 (1957.) ● | +05:09 (5250.) ● |
Run | 14.4 km | 06:29:39 | 00:11:36 | 08:17 min/km | +02:19 (108.) ● | +03:38 (1944.) ● | +04:21 (5228.) ● |
Run | 15.7 km | 06:39:14 | 00:09:35 | 07:22 min/km | +01:29 (99.) ● | +02:41 (1892.) ● | +03:20 (5159.) ● |
Run | 17.1 km | 06:49:46 | 00:10:32 | 07:31 min/km | +01:46 (104.) ● | +03:03 (1900.) ● | +03:44 (5167.) ● |
Run | 18.2 km | 06:59:23 | 00:09:37 | 08:44 min/km | +01:48 (103.) ● | +03:01 (1928.) ● | +03:38 (5201.) ● |
Run | 19.6 km | 07:11:03 | 00:11:40 | 08:19 min/km | +02:18 (104.) ● | +03:40 (1932.) ● | +04:19 (5212.) ● |
Run | 20.8 km | 07:20:02 | 00:08:59 | 07:29 min/km | +01:49 (105.) ● | +02:53 (1944.) ● | +03:22 (5220.) ● |
Run | 21.1 km | 07:22:45 | 00:02:43 | 09:03 min/km | +00:28 (103.) ● | +00:48 (1920.) ● | +00:53 (5198.) ● |
Run | 21.1 km | 07:22:45 | 02:48:26 | 07:58 min/km | +30:18 (104.) ● | +50:45 (1926.) ● | +01:01:15 (5210.) ● |
Total | 112.5 km | 07:22:45 | 07:22:45 | 15.25 km/h | +54:51 (104.) ● | +01:40:08 (1923.) ● | +02:07:28 (5206.) ● |