Guillaume Benoit -
Ironman 70.3 Lahti 2023

Quick facts

1272/1185/255All/Gender/AG

M35-39Age group

1264Bib number

FRANationality


30:32	2:22:09	1:36:45	4:40:06

Compare Guillaume Benoit with other athletes!

1264 Benoit

938 Gudefin ×

988 Matoso Lettieri Leal Damasio ×

1243 Gallardo ×

1060 Sanelma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-03:55 (90.) ●	-04:30 (640.) ●	-06:02 (778.) ●
Transition		00:35:55	00:05:23	-	+00:46 (403.) ●	+00:33 (2446.) ●	+00:17 (3563.) ●
Bike	14.3 km	00:58:30	00:22:35	37.99 km/h	-00:32 (222.) ●	-01:08 (1050.) ●	-02:16 (1115.) ●
Bike	28.2 km	01:18:54	00:20:24	40.88 km/h	-00:18 (261.) ●	-00:49 (1273.) ●	-01:54 (1336.) ●
Bike	39.8 km	01:37:56	00:19:02	36.57 km/h	-00:33 (234.) ●	-01:10 (1103.) ●	-02:16 (1149.) ●
Bike	49.8 km	01:53:32	00:15:36	38.46 km/h	-00:44 (217.) ●	-01:12 (987.) ●	-02:11 (1013.) ●
Bike	60.7 km	02:11:43	00:18:11	35.97 km/h	-00:28 (255.) ●	-01:13 (1112.) ●	-02:24 (1152.) ●
Bike	71 km	02:28:22	00:16:39	37.12 km/h	-00:29 (249.) ●	-01:15 (1157.) ●	-02:26 (1179.) ●
Bike	82.5 km	02:45:31	00:17:09	40.23 km/h	-00:43 (217.) ●	-01:32 (993.) ●	-02:34 (1012.) ●
Bike	89.5 km	02:58:04	00:12:33	33.47 km/h	-01:18 (171.) ●	-01:30 (785.) ●	-02:13 (823.) ●
Bike	89.5 km	02:58:04	02:22:09	37.78 km/h	-05:05 (235.) ●	-09:49 (1047.) ●	-18:14 (1084.) ●
Transition		03:03:21	00:05:17	-	-00:18 (275.) ●	-00:52 (1394.) ●	-00:46 (2285.) ●
Run	0.4 km	03:05:24	00:02:03	05:07 min/km	+00:03 (343.) ●	-00:04 (1667.) ●	-00:11 (1970.) ●
Run	1.4 km	03:09:47	00:04:23	04:23 min/km	+00:02 (318.) ●	-00:13 (1601.) ●	-00:29 (1867.) ●
Run	2.6 km	03:16:00	00:06:13	05:10 min/km	+00:16 (366.) ●	-00:05 (1931.) ●	-00:30 (2315.) ●
Run	4 km	03:22:16	00:06:16	04:28 min/km	+00:03 (316.) ●	-00:16 (1606.) ●	-00:39 (1827.) ●
Run	5.3 km	03:27:50	00:05:34	04:16 min/km	+00:16 (366.) ●	-00:02 (1988.) ●	-00:23 (2374.) ●
Run	6.7 km	03:33:56	00:06:06	04:21 min/km	+00:19 (378.) ●	-00:01 (2031.) ●	-00:24 (2424.) ●
Run	7.8 km	03:39:04	00:05:08	04:40 min/km	+00:03 (335.) ●	-00:15 (1634.) ●	-00:36 (1845.) ●
Run	9.2 km	03:45:24	00:06:20	04:31 min/km	+00:02 (311.) ●	-00:19 (1534.) ●	-00:43 (1715.) ●
Run	10.4 km	03:50:16	00:04:52	04:03 min/km	±00:00 (311.) ●	-00:19 (1494.) ●	-00:39 (1670.) ●
Run	10.8 km	03:52:29	00:02:13	05:32 min/km	+00:08 (381.) ●	-00:01 (2006.) ●	-00:10 (2374.) ●
Run	11.8 km	03:57:04	00:04:35	04:35 min/km	+00:05 (333.) ●	-00:12 (1670.) ●	-00:32 (1921.) ●
Run	13 km	04:03:21	00:06:17	05:14 min/km	+00:04 (328.) ●	-00:22 (1615.) ●	-00:50 (1838.) ●
Run	14.4 km	04:09:48	00:06:27	04:36 min/km	±00:00 (305.) ●	-00:23 (1495.) ●	-00:48 (1693.) ●
Run	15.7 km	04:15:31	00:05:43	04:23 min/km	+00:13 (356.) ●	-00:09 (1850.) ●	-00:32 (2176.) ●
Run	17.1 km	04:21:43	00:06:12	04:25 min/km	+00:13 (359.) ●	-00:11 (1823.) ●	-00:36 (2147.) ●
Run	18.2 km	04:27:00	00:05:17	04:48 min/km	±00:00 (317.) ●	-00:20 (1517.) ●	-00:42 (1734.) ●
Run	19.6 km	04:33:34	00:06:34	04:41 min/km	+00:01 (318.) ●	-00:24 (1496.) ●	-00:47 (1719.) ●
Run	20.8 km	04:38:31	00:04:57	04:07 min/km	-00:03 (292.) ●	-00:22 (1387.) ●	-00:40 (1602.) ●
Run	21.1 km	04:40:06	00:01:35	05:16 min/km	±00:00 (281.) ●	-00:12 (1575.) ●	-00:15 (1879.) ●
Run	21.1 km	04:40:06	01:36:45	04:35 min/km	+01:45 (338.) ●	-04:10 (1648.) ●	-10:26 (1898.) ●
Total	112.5 km	04:40:06	04:40:06	24.1 km/h	-06:47 (255.) ●	-18:48 (1185.) ●	-35:11 (1272.) ●

Ovr	Gen	Div	Name	#	AG
1235	1154	250	Joao Feijao	920	M35-39	PRT	00:36:27	02:25:17	01:28:18	04:39:16
1239	1158	251	Matthias Luppi	1291	M35-39	ITA	00:28:48	02:29:13	01:32:38	04:39:27
1241	1160	252	Yernur Zhalenov	994	M35-39	KAZ	00:35:49	02:25:46	01:27:12	04:39:29
1254	1169	253	Thibaud Gudefin	938	M35-39	FRA	00:29:09	02:30:37	01:30:14	04:39:51
1266	1180	254	Werner Matoso Lettieri Leal Damasio	988	M35-39	BRA	00:33:55	02:21:16	01:36:15	04:39:59
1272	1185	255	Guillaume Benoit	1264	M35-39	FRA	00:30:32	02:22:09	01:36:45	04:40:06
1274	1187	256	Xavier Gallardo	1243	M35-39	MEX	00:30:50	02:23:04	01:35:32	04:40:11
1276	1189	257	Heikki Sanelma	1060	M35-39	FIN	00:36:56	02:18:35	01:35:14	04:40:12
1285	1197	258	Remy Echard	1081	M35-39	FRA	00:31:57	02:25:38	01:33:57	04:40:20
1296	1206	259	Lee Morgan	1167	M35-39	GBR	00:32:50	02:19:45	01:38:33	04:40:30