Adam Rich -
Ironman 70.3 Lahti 2023

Quick facts

771/728/159All/Gender/AG

M35-39Age group

1271Bib number

USANationality


30:11	2:18:27	1:32:08	4:29:36

Compare Adam Rich with other athletes!

1271 Rich

1386 Cortes Guajardo ×

958 Philips ×

971 Piscopo ×

1159 Gioux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-04:16 (80.) ●	-04:51 (570.) ●	-06:23 (693.) ●
Transition		00:34:31	00:04:20	-	-00:17 (258.) ●	-00:30 (1413.) ●	-00:46 (1910.) ●
Bike	14.3 km	00:56:18	00:21:47	39.39 km/h	-01:20 (113.) ●	-01:56 (551.) ●	-03:04 (585.) ●
Bike	28.2 km	01:16:13	00:19:55	41.87 km/h	-00:47 (193.) ●	-01:18 (906.) ●	-02:23 (946.) ●
Bike	39.8 km	01:34:06	00:17:53	38.92 km/h	-01:42 (78.) ●	-02:19 (399.) ●	-03:25 (411.) ●
Bike	49.8 km	01:49:24	00:15:18	39.22 km/h	-01:02 (160.) ●	-01:30 (744.) ●	-02:29 (763.) ●
Bike	60.7 km	02:06:58	00:17:34	37.23 km/h	-01:05 (164.) ●	-01:50 (685.) ●	-03:01 (703.) ●
Bike	71 km	02:23:05	00:16:07	38.35 km/h	-01:01 (167.) ●	-01:47 (744.) ●	-02:58 (757.) ●
Bike	82.5 km	02:39:51	00:16:46	41.15 km/h	-01:06 (134.) ●	-01:55 (687.) ●	-02:57 (701.) ●
Bike	89.5 km	02:52:58	00:13:07	32.02 km/h	-00:44 (284.) ●	-00:56 (1299.) ●	-01:39 (1382.) ●
Bike	89.5 km	02:52:58	02:18:27	38.79 km/h	-08:47 (145.) ●	-13:31 (657.) ●	-21:56 (675.) ●
Transition		02:57:28	00:04:30	-	-01:05 (155.) ●	-01:39 (690.) ●	-01:33 (1106.) ●
Run	0.4 km	02:59:25	00:01:57	04:52 min/km	-00:03 (256.) ●	-00:10 (1141.) ●	-00:17 (1299.) ●
Run	1.4 km	03:03:33	00:04:08	04:08 min/km	-00:13 (210.) ●	-00:28 (974.) ●	-00:44 (1074.) ●
Run	2.6 km	03:09:16	00:05:43	04:45 min/km	-00:14 (235.) ●	-00:35 (1092.) ●	-01:00 (1199.) ●
Run	4 km	03:15:14	00:05:58	04:15 min/km	-00:15 (224.) ●	-00:34 (1081.) ●	-00:57 (1180.) ●
Run	5.3 km	03:20:21	00:05:07	03:56 min/km	-00:11 (240.) ●	-00:29 (1158.) ●	-00:50 (1276.) ●
Run	6.7 km	03:26:00	00:05:39	04:02 min/km	-00:08 (259.) ●	-00:28 (1238.) ●	-00:51 (1377.) ●
Run	7.8 km	03:30:59	00:04:59	04:31 min/km	-00:06 (280.) ●	-00:24 (1318.) ●	-00:45 (1443.) ●
Run	9.2 km	03:37:11	00:06:12	04:25 min/km	-00:06 (273.) ●	-00:27 (1295.) ●	-00:51 (1419.) ●
Run	10.4 km	03:41:58	00:04:47	03:59 min/km	-00:05 (281.) ●	-00:24 (1308.) ●	-00:44 (1436.) ●
Run	10.8 km	03:44:02	00:02:04	05:09 min/km	-00:01 (283.) ●	-00:10 (1336.) ●	-00:19 (1486.) ●
Run	11.8 km	03:48:24	00:04:22	04:22 min/km	-00:08 (260.) ●	-00:25 (1224.) ●	-00:45 (1344.) ●
Run	13 km	03:54:27	00:06:03	05:02 min/km	-00:10 (258.) ●	-00:36 (1246.) ●	-01:04 (1384.) ●
Run	14.4 km	04:00:44	00:06:17	04:29 min/km	-00:10 (253.) ●	-00:33 (1240.) ●	-00:58 (1376.) ●
Run	15.7 km	04:06:05	00:05:21	04:06 min/km	-00:09 (260.) ●	-00:31 (1215.) ●	-00:54 (1345.) ●
Run	17.1 km	04:11:55	00:05:50	04:09 min/km	-00:09 (264.) ●	-00:33 (1231.) ●	-00:58 (1372.) ●
Run	18.2 km	04:17:01	00:05:06	04:38 min/km	-00:11 (259.) ●	-00:31 (1212.) ●	-00:53 (1341.) ●
Run	19.6 km	04:23:21	00:06:20	04:31 min/km	-00:13 (243.) ●	-00:38 (1164.) ●	-01:01 (1298.) ●
Run	20.8 km	04:28:07	00:04:46	03:58 min/km	-00:14 (227.) ●	-00:33 (1056.) ●	-00:51 (1178.) ●
Run	21.1 km	04:29:36	00:01:29	04:56 min/km	-00:06 (184.) ●	-00:18 (985.) ●	-00:21 (1118.) ●
Run	21.1 km	04:29:36	01:32:08	04:21 min/km	-02:52 (249.) ●	-08:47 (1151.) ●	-15:03 (1262.) ●
Total	112.5 km	04:29:36	04:29:36	25.04 km/h	-17:17 (159.) ●	-29:18 (728.) ●	-45:41 (771.) ●

Ovr	Gen	Div	Name	#	AG
750	709	154	Daniel Cruz Bardera	987	M35-39	ESP	00:30:12	02:24:35	01:25:13	04:29:01
755	713	155	Juuso Tikanoja	1059	M35-39	FIN	00:34:29	02:13:52	01:32:59	04:29:07
757	715	156	Diego Gaston Baudo Furtado	1042	M35-39	URY	00:31:23	02:18:33	01:30:37	04:29:11
768	725	157	Daniel Cortes Guajardo	1386	M35-39	CHL	00:31:52	02:19:33	01:29:01	04:29:35
770	727	158	Bram Philips	958	M35-39	BEL	00:32:41	02:21:07	01:26:26	04:29:36
771	728	159	Adam Rich	1271	M35-39	USA	00:30:11	02:18:27	01:32:08	04:29:36
780	737	160	Andrea Piscopo	971	M35-39	ITA	00:29:56	02:19:03	01:29:00	04:29:42
785	742	161	Romain Gioux	1159	M35-39	FRA	00:34:07	02:18:46	01:29:27	04:29:48
789	746	162	Mohammed Isa	1444	M35-39	BHR	00:38:05	02:15:36	01:26:57	04:29:52
797	753	163	Rami Ahonen	1084	M35-39	FIN	00:31:16	02:19:59	01:30:14	04:30:05