Matthieu Bonnat -
Ironman 70.3 Lahti 2023

Quick facts

1450/1340/284All/Gender/AG

M35-39Age group

1283Bib number

FRANationality


34:23	2:16:54	1:43:10	4:44:01

Compare Matthieu Bonnat with other athletes!

1283 Bonnat

4195 Porras Hernandez ×

1094 Touval ×

1030 Hajbi ×

992 Sonnenburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-00:04 (278.) ●	-00:39 (1707.) ●	-02:11 (2161.) ●
Transition		00:38:13	00:03:50	-	-00:47 (125.) ●	-01:00 (782.) ●	-01:16 (1024.) ●
Bike	14.3 km	01:00:29	00:22:16	38.53 km/h	-00:51 (181.) ●	-01:27 (853.) ●	-02:35 (901.) ●
Bike	28.2 km	01:20:16	00:19:47	42.16 km/h	-00:55 (175.) ●	-01:26 (807.) ●	-02:31 (842.) ●
Bike	39.8 km	01:38:09	00:17:53	38.92 km/h	-01:42 (79.) ●	-02:19 (400.) ●	-03:25 (412.) ●
Bike	49.8 km	01:53:11	00:15:02	39.91 km/h	-01:18 (116.) ●	-01:46 (549.) ●	-02:45 (561.) ●
Bike	60.7 km	02:10:31	00:17:20	37.73 km/h	-01:19 (123.) ●	-02:04 (544.) ●	-03:15 (559.) ●
Bike	71 km	02:26:21	00:15:50	39.03 km/h	-01:18 (126.) ●	-02:04 (542.) ●	-03:15 (552.) ●
Bike	82.5 km	02:43:12	00:16:51	40.95 km/h	-01:01 (157.) ●	-01:50 (765.) ●	-02:52 (779.) ●
Bike	89.5 km	02:55:07	00:11:55	35.24 km/h	-01:56 (62.) ●	-02:08 (294.) ●	-02:51 (304.) ●
Bike	89.5 km	02:55:07	02:16:54	39.23 km/h	-10:20 (117.) ●	-15:04 (532.) ●	-23:29 (544.) ●
Transition		03:00:51	00:05:44	-	+00:09 (331.) ●	-00:25 (1786.) ●	-00:19 (2909.) ●
Run	0.4 km	03:02:49	00:01:58	04:55 min/km	-00:02 (278.) ●	-00:09 (1235.) ●	-00:16 (1419.) ●
Run	1.4 km	03:06:59	00:04:10	04:10 min/km	-00:11 (222.) ●	-00:26 (1059.) ●	-00:42 (1176.) ●
Run	2.6 km	03:12:49	00:05:50	04:51 min/km	-00:07 (267.) ●	-00:28 (1297.) ●	-00:53 (1449.) ●
Run	4 km	03:19:22	00:06:33	04:40 min/km	+00:20 (368.) ●	+00:01 (2023.) ●	-00:22 (2451.) ●
Run	5.3 km	03:24:38	00:05:16	04:03 min/km	-00:02 (301.) ●	-00:20 (1449.) ●	-00:41 (1623.) ●
Run	6.7 km	03:30:31	00:05:53	04:12 min/km	+00:06 (334.) ●	-00:14 (1672.) ●	-00:37 (1916.) ●
Run	7.8 km	03:35:41	00:05:10	04:41 min/km	+00:05 (340.) ●	-00:13 (1693.) ●	-00:34 (1937.) ●
Run	9.2 km	03:42:17	00:06:36	04:42 min/km	+00:18 (367.) ●	-00:03 (1945.) ●	-00:27 (2265.) ●
Run	10.4 km	03:47:30	00:05:13	04:20 min/km	+00:21 (386.) ●	+00:02 (2123.) ●	-00:18 (2549.) ●
Run	10.8 km	03:49:57	00:02:27	06:07 min/km	+00:22 (444.) ●	+00:13 (2641.) ●	+00:04 (3488.) ●
Run	11.8 km	03:56:32	00:06:35	06:35 min/km	+02:05 (491.) ●	+01:48 (3131.) ●	+01:28 (4767.) ●
Run	13 km	04:03:45	00:07:13	06:00 min/km	+01:00 (435.) ●	+00:34 (2558.) ●	+00:06 (3350.) ●
Run	14.4 km	04:10:31	00:06:46	04:49 min/km	+00:19 (370.) ●	-00:04 (1965.) ●	-00:29 (2338.) ●
Run	15.7 km	04:16:50	00:06:19	04:51 min/km	+00:49 (432.) ●	+00:27 (2502.) ●	+00:04 (3303.) ●
Run	17.1 km	04:23:32	00:06:42	04:47 min/km	+00:43 (424.) ●	+00:19 (2389.) ●	-00:06 (3053.) ●
Run	18.2 km	04:29:35	00:06:03	05:30 min/km	+00:46 (431.) ●	+00:26 (2512.) ●	+00:04 (3311.) ●
Run	19.6 km	04:36:47	00:07:12	05:08 min/km	+00:39 (405.) ●	+00:14 (2271.) ●	-00:09 (2896.) ●
Run	20.8 km	04:42:13	00:05:26	04:31 min/km	+00:26 (401.) ●	+00:07 (2182.) ●	-00:11 (2774.) ●
Run	21.1 km	04:44:01	00:01:48	05:59 min/km	+00:13 (425.) ●	+00:01 (2544.) ●	-00:02 (3422.) ●
Run	21.1 km	04:44:01	01:43:10	04:53 min/km	+08:10 (396.) ●	+02:15 (2220.) ●	-04:01 (2739.) ●
Total	112.5 km	04:44:01	04:44:01	23.77 km/h	-02:52 (284.) ●	-14:53 (1340.) ●	-31:16 (1450.) ●

Ovr	Gen	Div	Name	#	AG
1426	1318	279	Diego Aldao	1281	M35-39	URY	00:26:54	02:28:21	01:40:53	04:43:33
1428	1320	280	Christian Sande	1282	M35-39	USA	00:34:14	02:24:07	01:35:37	04:43:37
1441	1331	281	Scott Kallgren	961	M35-39	USA	00:34:10	02:23:49	01:36:12	04:43:49
1443	1333	282	Geovanny Alejandro Porras Hernandez	4195	M35-39	MEX	00:34:51	02:16:16	01:41:22	04:43:51
1447	1337	283	Idan Touval	1094	M35-39	ISR	00:39:10	02:19:48	01:33:39	04:43:58
1450	1340	284	Matthieu Bonnat	1283	M35-39	FRA	00:34:23	02:16:54	01:43:10	04:44:01
1464	1351	285	Itai Hajbi	1030	M35-39	ISR	00:34:53	02:30:04	01:29:50	04:44:12
1477	1362	286	Tim Sonnenburg	992	M35-39	DEU	00:32:09	02:24:46	01:39:15	04:44:25
1478	1363	287	Emmanuel Lopez	1039	M35-39	USA	00:34:32	02:35:54	01:21:08	04:44:26
1481	1366	288	Tomasz Pomykala	1100	M35-39	POL	00:30:59	02:26:23	01:38:41	04:44:29