![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Yolanda Iribarren -
Ironman 70.3 Lahti 2023
Quick facts
5019/1782/82All/Gender/AG
F60-64Age group
1303Bib number
MEXNationality
47:19 | 3:10:43 | 2:26:09 | 6:44:36 |
Compare Yolanda Iribarren with other athletes!
1303 Iribarren
1228 Harm ×
1288 Hicks ×
1189 Ritter ×
1284 Prior ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:19 | 00:47:19 | 02:29 min/100m | +03:21 (87.) ● | +08:10 (1791.) ● | +10:45 (4989.) ● |
Transition | 00:59:08 | 00:11:49 | - | +04:27 (112.) ● | +06:16 (1968.) ● | +06:43 (5267.) ● | |
Bike | 14.3 km | 01:29:10 | 00:30:02 | 28.57 km/h | +01:05 (87.) ● | +03:19 (1787.) ● | +05:11 (5042.) ● |
Bike | 28.2 km | 01:55:05 | 00:25:55 | 32.18 km/h | -00:13 (61.) ● | +01:49 (1595.) ● | +03:37 (4803.) ● |
Bike | 39.8 km | 02:20:48 | 00:25:43 | 27.06 km/h | +00:16 (78.) ● | +02:35 (1706.) ● | +04:25 (4927.) ● |
Bike | 49.8 km | 02:42:55 | 00:22:07 | 27.13 km/h | +00:30 (84.) ● | +02:42 (1758.) ● | +04:20 (4991.) ● |
Bike | 60.7 km | 03:07:29 | 00:24:34 | 26.62 km/h | -00:07 (66.) ● | +02:02 (1629.) ● | +03:59 (4823.) ● |
Bike | 71 km | 03:29:54 | 00:22:25 | 27.57 km/h | -00:37 (54.) ● | +01:23 (1505.) ● | +03:20 (4649.) ● |
Bike | 82.5 km | 03:52:54 | 00:23:00 | 30 km/h | -00:26 (62.) ● | +01:33 (1563.) ● | +03:17 (4699.) ● |
Bike | 89.5 km | 04:09:51 | 00:16:57 | 24.78 km/h | -00:40 (48.) ● | +00:59 (1476.) ● | +02:11 (4540.) ● |
Bike | 89.5 km | 04:09:51 | 03:10:43 | 28.16 km/h | -00:12 (72.) ● | +16:22 (1641.) ● | +30:20 (4829.) ● |
Transition | 04:18:27 | 00:08:36 | - | +01:05 (88.) ● | +02:43 (1798.) ● | +02:33 (4766.) ● | |
Run | 0.4 km | 04:21:30 | 00:03:03 | 07:37 min/km | +00:13 (93.) ● | +00:37 (1828.) ● | +00:49 (5049.) ● |
Run | 1.4 km | 04:27:42 | 00:06:12 | 06:12 min/km | +00:01 (73.) ● | +00:54 (1689.) ● | +01:20 (4836.) ● |
Run | 2.6 km | 04:36:45 | 00:09:03 | 07:32 min/km | +00:22 (79.) ● | +01:40 (1726.) ● | +02:20 (4931.) ● |
Run | 4 km | 04:46:03 | 00:09:18 | 06:38 min/km | +00:32 (86.) ● | +01:44 (1802.) ● | +02:23 (5015.) ● |
Run | 5.3 km | 04:54:25 | 00:08:22 | 06:26 min/km | +00:45 (91.) ● | +01:50 (1824.) ● | +02:25 (5061.) ● |
Run | 6.7 km | 05:03:25 | 00:09:00 | 06:25 min/km | +00:38 (85.) ● | +01:51 (1802.) ● | +02:30 (5033.) ● |
Run | 7.8 km | 05:11:14 | 00:07:49 | 07:06 min/km | +00:25 (86.) ● | +01:30 (1769.) ● | +02:05 (4982.) ● |
Run | 9.2 km | 05:20:43 | 00:09:29 | 06:46 min/km | +00:27 (87.) ● | +01:45 (1801.) ● | +02:26 (5016.) ● |
Run | 10.4 km | 05:28:02 | 00:07:19 | 06:05 min/km | +00:07 (80.) ● | +01:14 (1737.) ● | +01:48 (4919.) ● |
Run | 10.8 km | 05:31:22 | 00:03:20 | 08:19 min/km | +00:11 (89.) ● | +00:42 (1803.) ● | +00:57 (5035.) ● |
Run | 11.8 km | 05:38:08 | 00:06:46 | 06:46 min/km | +00:06 (75.) ● | +01:06 (1695.) ● | +01:39 (4862.) ● |
Run | 13 km | 05:48:21 | 00:10:13 | 08:30 min/km | +00:44 (83.) ● | +02:18 (1776.) ● | +03:06 (4994.) ● |
Run | 14.4 km | 05:58:19 | 00:09:58 | 07:07 min/km | +00:41 (90.) ● | +02:00 (1804.) ● | +02:43 (5017.) ● |
Run | 15.7 km | 06:07:32 | 00:09:13 | 07:05 min/km | +01:07 (93.) ● | +02:19 (1858.) ● | +02:58 (5106.) ● |
Run | 17.1 km | 06:17:20 | 00:09:48 | 06:59 min/km | +01:02 (91.) ● | +02:19 (1843.) ● | +03:00 (5080.) ● |
Run | 18.2 km | 06:25:46 | 00:08:26 | 07:40 min/km | +00:37 (85.) ● | +01:50 (1803.) ● | +02:27 (5012.) ● |
Run | 19.6 km | 06:35:07 | 00:09:21 | 06:40 min/km | -00:01 (75.) ● | +01:21 (1697.) ● | +02:00 (4823.) ● |
Run | 20.8 km | 06:42:10 | 00:07:03 | 05:52 min/km | -00:07 (67.) ● | +00:57 (1671.) ● | +01:26 (4776.) ● |
Run | 21.1 km | 06:44:36 | 00:02:26 | 08:06 min/km | +00:11 (90.) ● | +00:31 (1830.) ● | +00:36 (5061.) ● |
Run | 21.1 km | 06:44:36 | 02:26:09 | 06:55 min/km | +08:01 (87.) ● | +28:28 (1794.) ● | +38:58 (5008.) ● |
Total | 112.5 km | 06:44:36 | 06:44:36 | 16.68 km/h | +16:42 (82.) ● | +01:01:59 (1782.) ● | +01:29:19 (5019.) ● |
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