Kris Solem -
Ironman 70.3 Lahti 2023

Quick facts

4577/1484/35All/Gender/AG

F60-64Age group

1310Bib number

USANationality


36:49	3:00:42	2:15:12	6:05:25

Compare Kris Solem with other athletes!

1310 Solem

1300 Kedar ×

1301 Ponce Carrasco ×

1261 Pfeiffer ×

1279 Engler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-07:09 (13.) ●	-02:20 (753.) ●	+00:15 (3059.) ●
Transition		00:43:01	00:06:12	-	-01:10 (32.) ●	+00:39 (1422.) ●	+01:06 (4268.) ●
Bike	14.3 km	01:11:42	00:28:41	29.91 km/h	-00:16 (60.) ●	+01:58 (1583.) ●	+03:50 (4795.) ●
Bike	28.2 km	01:37:32	00:25:50	32.28 km/h	-00:18 (57.) ●	+01:44 (1575.) ●	+03:32 (4777.) ●
Bike	39.8 km	02:02:49	00:25:17	27.53 km/h	-00:10 (70.) ●	+02:09 (1630.) ●	+03:59 (4831.) ●
Bike	49.8 km	02:22:49	00:20:00	30 km/h	-01:37 (31.) ●	+00:35 (1330.) ●	+02:13 (4419.) ●
Bike	60.7 km	02:46:09	00:23:20	28.03 km/h	-01:21 (37.) ●	+00:48 (1361.) ●	+02:45 (4469.) ●
Bike	71 km	03:07:02	00:20:53	29.59 km/h	-02:09 (20.) ●	-00:09 (1106.) ●	+01:48 (4116.) ●
Bike	82.5 km	03:28:16	00:21:14	32.5 km/h	-02:12 (16.) ●	-00:13 (1067.) ●	+01:31 (4030.) ●
Bike	89.5 km	03:43:43	00:15:27	27.18 km/h	-02:10 (10.) ●	-00:31 (947.) ●	+00:41 (3700.) ●
Bike	89.5 km	03:43:43	03:00:42	29.72 km/h	-10:13 (32.) ●	+06:21 (1367.) ●	+20:19 (4456.) ●
Transition		03:50:13	00:06:30	-	-01:01 (39.) ●	+00:37 (1411.) ●	+00:27 (3692.) ●
Run	0.4 km	03:52:55	00:02:42	06:45 min/km	-00:08 (49.) ●	+00:16 (1572.) ●	+00:28 (4662.) ●
Run	1.4 km	03:58:51	00:05:56	05:56 min/km	-00:15 (57.) ●	+00:38 (1596.) ●	+01:04 (4680.) ●
Run	2.6 km	04:07:20	00:08:29	07:04 min/km	-00:12 (63.) ●	+01:06 (1620.) ●	+01:46 (4759.) ●
Run	4 km	04:16:08	00:08:48	06:17 min/km	+00:02 (71.) ●	+01:14 (1694.) ●	+01:53 (4866.) ●
Run	5.3 km	04:23:48	00:07:40	05:53 min/km	+00:03 (72.) ●	+01:08 (1688.) ●	+01:43 (4855.) ●
Run	6.7 km	04:31:52	00:08:04	05:45 min/km	-00:18 (59.) ●	+00:55 (1601.) ●	+01:34 (4739.) ●
Run	7.8 km	04:39:09	00:07:17	06:37 min/km	-00:07 (64.) ●	+00:58 (1639.) ●	+01:33 (4776.) ●
Run	9.2 km	04:48:01	00:08:52	06:20 min/km	-00:10 (62.) ●	+01:08 (1661.) ●	+01:49 (4821.) ●
Run	10.4 km	04:55:01	00:07:00	05:49 min/km	-00:12 (65.) ●	+00:55 (1642.) ●	+01:29 (4776.) ●
Run	10.8 km	04:57:53	00:02:52	07:09 min/km	-00:17 (30.) ●	+00:14 (1486.) ●	+00:29 (4565.) ●
Run	11.8 km	05:04:20	00:06:27	06:27 min/km	-00:13 (60.) ●	+00:47 (1593.) ●	+01:20 (4704.) ●
Run	13 km	05:13:05	00:08:45	07:17 min/km	-00:44 (43.) ●	+00:50 (1502.) ●	+01:38 (4555.) ●
Run	14.4 km	05:22:00	00:08:55	06:22 min/km	-00:22 (56.) ●	+00:57 (1574.) ●	+01:40 (4661.) ●
Run	15.7 km	05:30:01	00:08:01	06:10 min/km	-00:05 (67.) ●	+01:07 (1641.) ●	+01:46 (4773.) ●
Run	17.1 km	05:38:56	00:08:55	06:22 min/km	+00:09 (78.) ●	+01:26 (1705.) ●	+02:07 (4868.) ●
Run	18.2 km	05:46:48	00:07:52	07:09 min/km	+00:03 (72.) ●	+01:16 (1693.) ●	+01:53 (4848.) ●
Run	19.6 km	05:56:20	00:09:32	06:48 min/km	+00:10 (83.) ●	+01:32 (1734.) ●	+02:11 (4884.) ●
Run	20.8 km	06:03:24	00:07:04	05:53 min/km	-00:06 (69.) ●	+00:58 (1678.) ●	+01:27 (4786.) ●
Run	21.1 km	06:05:25	00:02:01	06:43 min/km	-00:14 (25.) ●	+00:06 (1375.) ●	+00:11 (4326.) ●
Run	21.1 km	06:05:25	02:15:12	06:24 min/km	-02:56 (61.) ●	+17:31 (1631.) ●	+28:01 (4779.) ●
Total	112.5 km	06:05:25	06:05:25	18.47 km/h	-22:29 (35.) ●	+22:48 (1484.) ●	+50:08 (4577.) ●

Ovr	Gen	Div	Name	#	AG
4501	1437	30	Lida Kuehn	1294	F60-64	USA	00:31:19	02:56:32	02:19:35	06:00:55
4525	1452	31	Dianne Kaltenegger	1278	F60-64	CAN	00:42:33	03:00:32	02:05:40	06:02:07
4526	1453	32	Jaana Leminen-Lahdenpera	1249	F60-64	FIN	00:43:48	02:53:24	02:11:13	06:02:10
4527	1454	33	Eynat Kedar	1300	F60-64	ISR	00:38:32	03:03:19	02:07:33	06:02:17
4559	1475	34	Carmen Gloria Ponce Carrasco	1301	F60-64	CHL	00:40:41	03:07:40	02:03:33	06:04:29
4577	1484	35	Kris Solem	1310	F60-64	USA	00:36:49	03:00:42	02:15:12	06:05:25
4578	1485	36	Sonja Pfeiffer	1261	F60-64	DEU	00:42:24	03:04:50	02:03:17	06:05:27
4586	1490	37	Irene Engler	1279	F60-64	CHE	00:40:59	02:57:05	02:15:09	06:05:58
4591	1492	38	Megan Tompkins	1260	F60-64	USA	00:30:46	03:04:49	02:17:10	06:06:09
4621	1506	39	Lorena Toriello	1191	F60-64	GTM	00:43:57	03:03:52	02:01:22	06:08:20